5 Push Ups 10 Invisible Jump Ropes 10 Scissor Steps 15 Mountain Climbers 15 High Knees 5 Sit Ups Toe Touches for 10 seconds on each side 20 Ski Jumps 10 front arm circles 3 Squat Jumps 10 back arm circles 5 Burpees 20 Jumping Jacks 20 Bicep Curls Hop on one foot 5 times in a row 10 second Plank 20 Second Jog in Place 10 Lunges Butterfly stretch for 10 seconds Straddle Stretch for 10 seconds on each side 5 Squats Dance in Place for 10 Seconds Jump as high as you can 5 times 8 Star Jumps 5 Push Ups 10 Invisible Jump Ropes 10 Scissor Steps 15 Mountain Climbers 15 High Knees 5 Sit Ups Toe Touches for 10 seconds on each side 20 Ski Jumps 10 front arm circles 3 Squat Jumps 10 back arm circles 5 Burpees 20 Jumping Jacks 20 Bicep Curls Hop on one foot 5 times in a row 10 second Plank 20 Second Jog in Place 10 Lunges Butterfly stretch for 10 seconds Straddle Stretch for 10 seconds on each side 5 Squats Dance in Place for 10 Seconds Jump as high as you can 5 times 8 Star Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Push Ups
10 Invisible Jump Ropes
10 Scissor Steps
15 Mountain Climbers
15 High Knees
5 Sit Ups
Toe Touches for 10 seconds on each side
20 Ski Jumps
10 front arm circles
3 Squat Jumps
10 back arm circles
5 Burpees
20 Jumping Jacks
20 Bicep Curls
Hop on one foot 5 times in a row
10 second Plank
20 Second Jog in Place
10 Lunges
Butterfly stretch for 10 seconds
Straddle Stretch for 10 seconds on each side
5 Squats
Dance in Place for 10 Seconds
Jump as high as you can 5 times
8 Star Jumps