10 back arm circles 15 High Knees 5 Squats 8 Star Jumps Straddle Stretch for 10 seconds on each side 20 Bicep Curls 3 Squat Jumps 10 Scissor Steps 10 Invisible Jump Ropes Hop on One foot 5 times 10 Front Arm Circles 5 Sit Ups Jump as High as you can 5 Times 20 Second Jog in Place 15 Mountain Climbers Butterfly Stretch for 10 Seconds 20 Ski Jumps 10 Second Plank Toe Touches for 10 seconds each 20 Jumping Jacks 10 Lunges 5 Push Ups Dance in Place for 10 seconds 5 Burpees 10 back arm circles 15 High Knees 5 Squats 8 Star Jumps Straddle Stretch for 10 seconds on each side 20 Bicep Curls 3 Squat Jumps 10 Scissor Steps 10 Invisible Jump Ropes Hop on One foot 5 times 10 Front Arm Circles 5 Sit Ups Jump as High as you can 5 Times 20 Second Jog in Place 15 Mountain Climbers Butterfly Stretch for 10 Seconds 20 Ski Jumps 10 Second Plank Toe Touches for 10 seconds each 20 Jumping Jacks 10 Lunges 5 Push Ups Dance in Place for 10 seconds 5 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 back arm circles
15 High Knees
5 Squats
8 Star Jumps
Straddle Stretch for 10 seconds on each side
20 Bicep Curls
3 Squat Jumps
10 Scissor Steps
10 Invisible Jump Ropes
Hop on One foot 5 times
10 Front Arm Circles
5 Sit Ups
Jump as High as you can 5 Times
20 Second Jog in Place
15 Mountain Climbers
Butterfly Stretch for 10 Seconds
20 Ski Jumps
10 Second Plank
Toe Touches for 10 seconds each
20 Jumping Jacks
10 Lunges
5 Push Ups
Dance in Place for 10 seconds
5 Burpees