8 Star Jumps 20 Second Jog in Place 5 Squats Hop on One foot 5 times 5 Sit Ups 10 Front Arm Circles 10 Scissor Steps 20 Ski Jumps Butterfly Stretch for 10 Seconds 20 Bicep Curls Straddle Stretch for 10 seconds on each side 5 Push Ups 10 back arm circles Toe Touches for 10 seconds each 15 Mountain Climbers 5 Burpees Jump as High as you can 5 Times 20 Jumping Jacks 10 Second Plank 10 Lunges Dance in Place for 10 seconds 15 High Knees 10 Invisible Jump Ropes 3 Squat Jumps 8 Star Jumps 20 Second Jog in Place 5 Squats Hop on One foot 5 times 5 Sit Ups 10 Front Arm Circles 10 Scissor Steps 20 Ski Jumps Butterfly Stretch for 10 Seconds 20 Bicep Curls Straddle Stretch for 10 seconds on each side 5 Push Ups 10 back arm circles Toe Touches for 10 seconds each 15 Mountain Climbers 5 Burpees Jump as High as you can 5 Times 20 Jumping Jacks 10 Second Plank 10 Lunges Dance in Place for 10 seconds 15 High Knees 10 Invisible Jump Ropes 3 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8 Star Jumps
20 Second Jog in Place
5 Squats
Hop on One foot 5 times
5 Sit Ups
10 Front Arm Circles
10 Scissor Steps
20 Ski Jumps
Butterfly Stretch for 10 Seconds
20 Bicep Curls
Straddle Stretch for 10 seconds on each side
5 Push Ups
10 back arm circles
Toe Touches for 10 seconds each
15 Mountain Climbers
5 Burpees
Jump as High as you can 5 Times
20 Jumping Jacks
10 Second Plank
10 Lunges
Dance in Place for 10 seconds
15 High Knees
10 Invisible Jump Ropes
3 Squat Jumps