Do something kind Drink water Listen to music Go outside Dance Use a fidget or sensory toy Call someone to talk Take a break Take a shower or bath Make a list of your strengths List people or things you are grateful for Clean Ask for help Paint Ride a bike Make a list of your favorite things Laugh Breathe Run Walk the dog Look at the sky Think of good memories Blow bubbles Write or journal Do something kind Drink water Listen to music Go outside Dance Use a fidget or sensory toy Call someone to talk Take a break Take a shower or bath Make a list of your strengths List people or things you are grateful for Clean Ask for help Paint Ride a bike Make a list of your favorite things Laugh Breathe Run Walk the dog Look at the sky Think of good memories Blow bubbles Write or journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do something kind
Drink water
Listen to music
Go outside
Dance
Use a fidget or sensory toy
Call someone to talk
Take a break
Take a shower or bath
Make a list of your strengths
List people or things you are grateful for
Clean
Ask for help
Paint
Ride a bike
Make a list of your favorite things
Laugh
Breathe
Run
Walk the dog
Look at the sky
Think of good memories
Blow bubbles
Write or journal