Talk toyourpetTakea napExerciseDraw acomicHost adinnerpartyCreatejewelryPlay onyourphonePlay yourfavoritesportGo totheparkDo deepbreathingWatchyourfavorite tvshowCountto 10LaughDanceHave apicnicAsk fora hugUsepositiveself talkGo fora walkTake ashowerTalk ina funnyvoicecleanroomTalk toyourpetTakea napExerciseDraw acomicHost adinnerpartyCreatejewelryPlay onyourphonePlay yourfavoritesportGo totheparkDo deepbreathingWatchyourfavorite tvshowCountto 10LaughDanceHave apicnicAsk fora hugUsepositiveself talkGo fora walkTake ashowerTalk ina funnyvoicecleanroom

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to your pet
  2. Take a nap
  3. Exercise
  4. Draw a comic
  5. Host a dinner party
  6. Create jewelry
  7. Play on your phone
  8. Play your favorite sport
  9. Go to the park
  10. Do deep breathing
  11. Watch your favorite tv show
  12. Count to 10
  13. Laugh
  14. Dance
  15. Have a picnic
  16. Ask for a hug
  17. Use positive self talk
  18. Go for a walk
  19. Take a shower
  20. Talk in a funny voice
  21. clean room