Talk ina funnyvoiceCountto 10Watchyourfavorite tvshowCreatejewelryHave apicnicUsepositiveself talkGo fora walkPlay onyourphoneDo deepbreathingAsk fora hugDraw acomicPlay yourfavoritesportTakea napHost adinnerpartyDanceExercisecleanroomGo totheparkTake ashowerLaughTalk toyourpetTalk ina funnyvoiceCountto 10Watchyourfavorite tvshowCreatejewelryHave apicnicUsepositiveself talkGo fora walkPlay onyourphoneDo deepbreathingAsk fora hugDraw acomicPlay yourfavoritesportTakea napHost adinnerpartyDanceExercisecleanroomGo totheparkTake ashowerLaughTalk toyourpet

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk in a funny voice
  2. Count to 10
  3. Watch your favorite tv show
  4. Create jewelry
  5. Have a picnic
  6. Use positive self talk
  7. Go for a walk
  8. Play on your phone
  9. Do deep breathing
  10. Ask for a hug
  11. Draw a comic
  12. Play your favorite sport
  13. Take a nap
  14. Host a dinner party
  15. Dance
  16. Exercise
  17. clean room
  18. Go to the park
  19. Take a shower
  20. Laugh
  21. Talk to your pet