Watchyourfavorite tvshowPlay onyourphoneDanceTalk toyourpetcleanroomGo totheparkTalk ina funnyvoiceDraw acomicUsepositiveself talkLaughExerciseCountto 10Go fora walkHost adinnerpartyTake ashowerDo deepbreathingCreatejewelryAsk fora hugHave apicnicTakea napPlay yourfavoritesportWatchyourfavorite tvshowPlay onyourphoneDanceTalk toyourpetcleanroomGo totheparkTalk ina funnyvoiceDraw acomicUsepositiveself talkLaughExerciseCountto 10Go fora walkHost adinnerpartyTake ashowerDo deepbreathingCreatejewelryAsk fora hugHave apicnicTakea napPlay yourfavoritesport

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch your favorite tv show
  2. Play on your phone
  3. Dance
  4. Talk to your pet
  5. clean room
  6. Go to the park
  7. Talk in a funny voice
  8. Draw a comic
  9. Use positive self talk
  10. Laugh
  11. Exercise
  12. Count to 10
  13. Go for a walk
  14. Host a dinner party
  15. Take a shower
  16. Do deep breathing
  17. Create jewelry
  18. Ask for a hug
  19. Have a picnic
  20. Take a nap
  21. Play your favorite sport