Go totheparkHave apicnicUsepositiveself talkcleanroomDanceCountto 10Host adinnerpartyCreatejewelryTalk toyourpetGo fora walkWatchyourfavorite tvshowPlay yourfavoritesportTakea napDo deepbreathingExerciseTake ashowerTalk ina funnyvoiceLaughDraw acomicAsk fora hugPlay onyourphoneGo totheparkHave apicnicUsepositiveself talkcleanroomDanceCountto 10Host adinnerpartyCreatejewelryTalk toyourpetGo fora walkWatchyourfavorite tvshowPlay yourfavoritesportTakea napDo deepbreathingExerciseTake ashowerTalk ina funnyvoiceLaughDraw acomicAsk fora hugPlay onyourphone

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the park
  2. Have a picnic
  3. Use positive self talk
  4. clean room
  5. Dance
  6. Count to 10
  7. Host a dinner party
  8. Create jewelry
  9. Talk to your pet
  10. Go for a walk
  11. Watch your favorite tv show
  12. Play your favorite sport
  13. Take a nap
  14. Do deep breathing
  15. Exercise
  16. Take a shower
  17. Talk in a funny voice
  18. Laugh
  19. Draw a comic
  20. Ask for a hug
  21. Play on your phone