PaybillsBudgetingMoneyStretchingMeditation5 SensesMeditationHealthy,BalancedDietCleanspaceSocialBoundariesBreatheDeeplySocialMediaBreakReada bookTakeBreaksGratitudeJournalTimeManagementMindfulnessTimealoneSleepHygieneNatureProgressiveMuscleRelaxationMentalHealthTherapySupportSystemExerciseHobbiesSelf-CompassionPaybillsBudgetingMoneyStretchingMeditation5 SensesMeditationHealthy,BalancedDietCleanspaceSocialBoundariesBreatheDeeplySocialMediaBreakReada bookTakeBreaksGratitudeJournalTimeManagementMindfulnessTimealoneSleepHygieneNatureProgressiveMuscleRelaxationMentalHealthTherapySupportSystemExerciseHobbiesSelf-Compassion

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pay bills
  2. Budgeting Money
  3. Stretching
  4. Meditation
  5. 5 Senses Meditation
  6. Healthy, Balanced Diet
  7. Clean space
  8. Social Boundaries
  9. Breathe Deeply
  10. Social Media Break
  11. Read a book
  12. Take Breaks
  13. Gratitude Journal
  14. Time Management
  15. Mindfulness
  16. Time alone
  17. Sleep Hygiene
  18. Nature
  19. Progressive Muscle Relaxation
  20. Mental Health Therapy
  21. Support System
  22. Exercise
  23. Hobbies
  24. Self-Compassion