BudgetingMoneyReada bookHobbiesTimealoneSocialBoundaries5 SensesMeditationSocialMediaBreakPaybillsProgressiveMuscleRelaxationGratitudeJournalMeditationTakeBreaksCleanspaceStretchingTimeManagementExerciseSupportSystemSleepHygieneHealthy,BalancedDietNatureSelf-CompassionMentalHealthTherapyMindfulnessBreatheDeeplyBudgetingMoneyReada bookHobbiesTimealoneSocialBoundaries5 SensesMeditationSocialMediaBreakPaybillsProgressiveMuscleRelaxationGratitudeJournalMeditationTakeBreaksCleanspaceStretchingTimeManagementExerciseSupportSystemSleepHygieneHealthy,BalancedDietNatureSelf-CompassionMentalHealthTherapyMindfulnessBreatheDeeply

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Budgeting Money
  2. Read a book
  3. Hobbies
  4. Time alone
  5. Social Boundaries
  6. 5 Senses Meditation
  7. Social Media Break
  8. Pay bills
  9. Progressive Muscle Relaxation
  10. Gratitude Journal
  11. Meditation
  12. Take Breaks
  13. Clean space
  14. Stretching
  15. Time Management
  16. Exercise
  17. Support System
  18. Sleep Hygiene
  19. Healthy, Balanced Diet
  20. Nature
  21. Self-Compassion
  22. Mental Health Therapy
  23. Mindfulness
  24. Breathe Deeply