Paybills5 SensesMeditationMeditationTimealoneSocialBoundariesMentalHealthTherapyBreatheDeeplySelf-CompassionHobbiesBudgetingMoneyStretchingTimeManagementReada bookGratitudeJournalProgressiveMuscleRelaxationExerciseTakeBreaksCleanspaceSleepHygieneHealthy,BalancedDietMindfulnessSocialMediaBreakSupportSystemNaturePaybills5 SensesMeditationMeditationTimealoneSocialBoundariesMentalHealthTherapyBreatheDeeplySelf-CompassionHobbiesBudgetingMoneyStretchingTimeManagementReada bookGratitudeJournalProgressiveMuscleRelaxationExerciseTakeBreaksCleanspaceSleepHygieneHealthy,BalancedDietMindfulnessSocialMediaBreakSupportSystemNature

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pay bills
  2. 5 Senses Meditation
  3. Meditation
  4. Time alone
  5. Social Boundaries
  6. Mental Health Therapy
  7. Breathe Deeply
  8. Self-Compassion
  9. Hobbies
  10. Budgeting Money
  11. Stretching
  12. Time Management
  13. Read a book
  14. Gratitude Journal
  15. Progressive Muscle Relaxation
  16. Exercise
  17. Take Breaks
  18. Clean space
  19. Sleep Hygiene
  20. Healthy, Balanced Diet
  21. Mindfulness
  22. Social Media Break
  23. Support System
  24. Nature