touchyour rightheelkickyourleft legjacklegsleft armcirclesreach righthand overhead totouch left earrun inplaceoption2crisscrosslegsoption4reach lefthand overhead totouch rightearraise yourighthandoption3hop bothfeet offfloorstraightleft legraisetouchyourtoesrightlegcirclesraiseyour lefthandvlegsleft legcirclestouchyour leftheelrightarmcirclesstraightright legraisejack legsand armheel toekick leftlegkick yourright legopition1figure 8circlewith armsheel toekick rightlegtouchyour rightheelkickyourleft legjacklegsleft armcirclesreach righthand overhead totouch left earrun inplaceoption2crisscrosslegsoption4reach lefthand overhead totouch rightearraise yourighthandoption3hop bothfeet offfloorstraightleft legraisetouchyourtoesrightlegcirclesraiseyour lefthandvlegsleft legcirclestouchyour leftheelrightarmcirclesstraightright legraisejack legsand armheel toekick leftlegkick yourright legopition1figure 8circlewith armsheel toekick rightleg

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. touch your right heel
  2. kick your left leg
  3. jack legs
  4. left arm circles
  5. reach right hand over head to touch left ear
  6. run in place
  7. option 2
  8. crisscross legs
  9. option 4
  10. reach left hand over head to touch right ear
  11. raise you right hand
  12. option 3
  13. hop both feet off floor
  14. straight left leg raise
  15. touch your toes
  16. right leg circles
  17. raise your left hand
  18. vlegs
  19. left leg circles
  20. touch your left heel
  21. right arm circles
  22. straight right leg raise
  23. jack legs and arm
  24. heel toe kick left leg
  25. kick your right leg
  26. opition 1
  27. figure 8 circle with arms
  28. heel toe kick right leg