rightarmcirclesjacklegsjack legsand armopition1straightright legraiseleft legcirclesoption2heel toekick rightlegtouchyour leftheelcrisscrosslegsfigure 8circlewith armsreach lefthand overhead totouch rightearkick yourright legraiseyour lefthandstraightleft legraisehop bothfeet offfloortouchyourtoestouchyour rightheelheel toekick leftlegleft armcirclesoption4kickyourleft legrightlegcirclesrun inplaceraise yourighthandvlegsreach righthand overhead totouch left earoption3rightarmcirclesjacklegsjack legsand armopition1straightright legraiseleft legcirclesoption2heel toekick rightlegtouchyour leftheelcrisscrosslegsfigure 8circlewith armsreach lefthand overhead totouch rightearkick yourright legraiseyour lefthandstraightleft legraisehop bothfeet offfloortouchyourtoestouchyour rightheelheel toekick leftlegleft armcirclesoption4kickyourleft legrightlegcirclesrun inplaceraise yourighthandvlegsreach righthand overhead totouch left earoption3

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. right arm circles
  2. jack legs
  3. jack legs and arm
  4. opition 1
  5. straight right leg raise
  6. left leg circles
  7. option 2
  8. heel toe kick right leg
  9. touch your left heel
  10. crisscross legs
  11. figure 8 circle with arms
  12. reach left hand over head to touch right ear
  13. kick your right leg
  14. raise your left hand
  15. straight left leg raise
  16. hop both feet off floor
  17. touch your toes
  18. touch your right heel
  19. heel toe kick left leg
  20. left arm circles
  21. option 4
  22. kick your left leg
  23. right leg circles
  24. run in place
  25. raise you right hand
  26. vlegs
  27. reach right hand over head to touch left ear
  28. option 3