raiseyour lefthandtouchyourtoescrisscrosslegstouchyour leftheeljack legsand armstraightleft legraiseoption3left legcirclesraise yourighthandtouchyour rightheelrun inplaceheel toekick rightlegleft armcirclesvlegsrightarmcirclesjacklegsrightlegcirclesstraightright legraiseoption4heel toekick leftlegoption2reach righthand overhead totouch left earfigure 8circlewith armskickyourleft legkick yourright legopition1hop bothfeet offfloorreach lefthand overhead totouch rightearraiseyour lefthandtouchyourtoescrisscrosslegstouchyour leftheeljack legsand armstraightleft legraiseoption3left legcirclesraise yourighthandtouchyour rightheelrun inplaceheel toekick rightlegleft armcirclesvlegsrightarmcirclesjacklegsrightlegcirclesstraightright legraiseoption4heel toekick leftlegoption2reach righthand overhead totouch left earfigure 8circlewith armskickyourleft legkick yourright legopition1hop bothfeet offfloorreach lefthand overhead totouch rightear

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. raise your left hand
  2. touch your toes
  3. crisscross legs
  4. touch your left heel
  5. jack legs and arm
  6. straight left leg raise
  7. option 3
  8. left leg circles
  9. raise you right hand
  10. touch your right heel
  11. run in place
  12. heel toe kick right leg
  13. left arm circles
  14. vlegs
  15. right arm circles
  16. jack legs
  17. right leg circles
  18. straight right leg raise
  19. option 4
  20. heel toe kick left leg
  21. option 2
  22. reach right hand over head to touch left ear
  23. figure 8 circle with arms
  24. kick your left leg
  25. kick your right leg
  26. opition 1
  27. hop both feet off floor
  28. reach left hand over head to touch right ear