touchyourtoesraise yourighthandrightarmcirclestouchyour rightheelvlegsjack legsand armoption4straightleft legraiseoption3touchyour leftheelkickyourleft legreach lefthand overhead totouch rightearfigure 8circlewith armsrightlegcircleskick yourright legheel toekick rightlegraiseyour lefthandopition1reach righthand overhead totouch left earhop bothfeet offfloorcrisscrosslegsoption2run inplaceleft armcirclesjacklegsstraightright legraiseheel toekick leftlegleft legcirclestouchyourtoesraise yourighthandrightarmcirclestouchyour rightheelvlegsjack legsand armoption4straightleft legraiseoption3touchyour leftheelkickyourleft legreach lefthand overhead totouch rightearfigure 8circlewith armsrightlegcircleskick yourright legheel toekick rightlegraiseyour lefthandopition1reach righthand overhead totouch left earhop bothfeet offfloorcrisscrosslegsoption2run inplaceleft armcirclesjacklegsstraightright legraiseheel toekick leftlegleft legcircles

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. touch your toes
  2. raise you right hand
  3. right arm circles
  4. touch your right heel
  5. vlegs
  6. jack legs and arm
  7. option 4
  8. straight left leg raise
  9. option 3
  10. touch your left heel
  11. kick your left leg
  12. reach left hand over head to touch right ear
  13. figure 8 circle with arms
  14. right leg circles
  15. kick your right leg
  16. heel toe kick right leg
  17. raise your left hand
  18. opition 1
  19. reach right hand over head to touch left ear
  20. hop both feet off floor
  21. crisscross legs
  22. option 2
  23. run in place
  24. left arm circles
  25. jack legs
  26. straight right leg raise
  27. heel toe kick left leg
  28. left leg circles