run inplacestraightleft legraiseleft armcircleskickyourleft legkick yourright legvlegsopition1jacklegsoption4figure 8circlewith armsheel toekick leftlegtouchyour rightheeljack legsand armoption2crisscrosslegsoption3left legcirclesstraightright legraiserightlegcirclestouchyour leftheelheel toekick rightlegraise yourighthandrightarmcircleshop bothfeet offfloorreach righthand overhead totouch left eartouchyourtoesraiseyour lefthandreach lefthand overhead totouch rightearrun inplacestraightleft legraiseleft armcircleskickyourleft legkick yourright legvlegsopition1jacklegsoption4figure 8circlewith armsheel toekick leftlegtouchyour rightheeljack legsand armoption2crisscrosslegsoption3left legcirclesstraightright legraiserightlegcirclestouchyour leftheelheel toekick rightlegraise yourighthandrightarmcircleshop bothfeet offfloorreach righthand overhead totouch left eartouchyourtoesraiseyour lefthandreach lefthand overhead totouch rightear

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run in place
  2. straight left leg raise
  3. left arm circles
  4. kick your left leg
  5. kick your right leg
  6. vlegs
  7. opition 1
  8. jack legs
  9. option 4
  10. figure 8 circle with arms
  11. heel toe kick left leg
  12. touch your right heel
  13. jack legs and arm
  14. option 2
  15. crisscross legs
  16. option 3
  17. left leg circles
  18. straight right leg raise
  19. right leg circles
  20. touch your left heel
  21. heel toe kick right leg
  22. raise you right hand
  23. right arm circles
  24. hop both feet off floor
  25. reach right hand over head to touch left ear
  26. touch your toes
  27. raise your left hand
  28. reach left hand over head to touch right ear