kickyourleft legreach lefthand overhead totouch rightearstraightleft legraisereach righthand overhead totouch left earopition1run inplacetouchyour rightheeltouchyourtoesrightarmcirclesjack legsand armfigure 8circlewith armsjacklegsrightlegcirclesstraightright legraiseleft legcirclesoption4heel toekick rightlegoption2raiseyour lefthandvlegsraise yourighthandtouchyour leftheelheel toekick leftlegoption3kick yourright leghop bothfeet offfloorleft armcirclescrisscrosslegskickyourleft legreach lefthand overhead totouch rightearstraightleft legraisereach righthand overhead totouch left earopition1run inplacetouchyour rightheeltouchyourtoesrightarmcirclesjack legsand armfigure 8circlewith armsjacklegsrightlegcirclesstraightright legraiseleft legcirclesoption4heel toekick rightlegoption2raiseyour lefthandvlegsraise yourighthandtouchyour leftheelheel toekick leftlegoption3kick yourright leghop bothfeet offfloorleft armcirclescrisscrosslegs

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. kick your left leg
  2. reach left hand over head to touch right ear
  3. straight left leg raise
  4. reach right hand over head to touch left ear
  5. opition 1
  6. run in place
  7. touch your right heel
  8. touch your toes
  9. right arm circles
  10. jack legs and arm
  11. figure 8 circle with arms
  12. jack legs
  13. right leg circles
  14. straight right leg raise
  15. left leg circles
  16. option 4
  17. heel toe kick right leg
  18. option 2
  19. raise your left hand
  20. vlegs
  21. raise you right hand
  22. touch your left heel
  23. heel toe kick left leg
  24. option 3
  25. kick your right leg
  26. hop both feet off floor
  27. left arm circles
  28. crisscross legs