run inplaceleft legcirclesreach lefthand overhead totouch rightearoption4crisscrosslegsreach righthand overhead totouch left earfigure 8circlewith armshop bothfeet offfloorraiseyour lefthandjack legsand armtouchyourtoestouchyour rightheelstraightleft legraiserightlegcirclesstraightright legraiseheel toekick rightlegleft armcirclesheel toekick leftlegrightarmcirclesvlegstouchyour leftheeloption3kick yourright legjacklegsraise yourighthandkickyourleft legoption2opition1run inplaceleft legcirclesreach lefthand overhead totouch rightearoption4crisscrosslegsreach righthand overhead totouch left earfigure 8circlewith armshop bothfeet offfloorraiseyour lefthandjack legsand armtouchyourtoestouchyour rightheelstraightleft legraiserightlegcirclesstraightright legraiseheel toekick rightlegleft armcirclesheel toekick leftlegrightarmcirclesvlegstouchyour leftheeloption3kick yourright legjacklegsraise yourighthandkickyourleft legoption2opition1

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run in place
  2. left leg circles
  3. reach left hand over head to touch right ear
  4. option 4
  5. crisscross legs
  6. reach right hand over head to touch left ear
  7. figure 8 circle with arms
  8. hop both feet off floor
  9. raise your left hand
  10. jack legs and arm
  11. touch your toes
  12. touch your right heel
  13. straight left leg raise
  14. right leg circles
  15. straight right leg raise
  16. heel toe kick right leg
  17. left arm circles
  18. heel toe kick left leg
  19. right arm circles
  20. vlegs
  21. touch your left heel
  22. option 3
  23. kick your right leg
  24. jack legs
  25. raise you right hand
  26. kick your left leg
  27. option 2
  28. opition 1