heel toekick leftlegheel toekick rightlegstraightright legraiseleft armcircleskick yourright legreach lefthand overhead totouch rightearjacklegsvlegsstraightleft legraisetouchyour leftheeljack legsand armkickyourleft legopition1rightarmcirclesreach righthand overhead totouch left earraiseyour lefthandfigure 8circlewith armscrisscrosslegsoption4touchyour rightheelraise yourighthandrun inplaceoption3left legcircleshop bothfeet offfloorrightlegcirclestouchyourtoesoption2heel toekick leftlegheel toekick rightlegstraightright legraiseleft armcircleskick yourright legreach lefthand overhead totouch rightearjacklegsvlegsstraightleft legraisetouchyour leftheeljack legsand armkickyourleft legopition1rightarmcirclesreach righthand overhead totouch left earraiseyour lefthandfigure 8circlewith armscrisscrosslegsoption4touchyour rightheelraise yourighthandrun inplaceoption3left legcircleshop bothfeet offfloorrightlegcirclestouchyourtoesoption2

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heel toe kick left leg
  2. heel toe kick right leg
  3. straight right leg raise
  4. left arm circles
  5. kick your right leg
  6. reach left hand over head to touch right ear
  7. jack legs
  8. vlegs
  9. straight left leg raise
  10. touch your left heel
  11. jack legs and arm
  12. kick your left leg
  13. opition 1
  14. right arm circles
  15. reach right hand over head to touch left ear
  16. raise your left hand
  17. figure 8 circle with arms
  18. crisscross legs
  19. option 4
  20. touch your right heel
  21. raise you right hand
  22. run in place
  23. option 3
  24. left leg circles
  25. hop both feet off floor
  26. right leg circles
  27. touch your toes
  28. option 2