Think ofa happyplaceCountto 100ColorSmileatothersDanceSaysomethingkind toyourselfSlowlycountto 50SingHave asnackSaysomethingkind toothersTalk toa friend Draw apictureColor apictureBuildsomethingWatchyourfavoriteshowThink ofa happymemory ListentomusicTake abreakTalk toanadultTake adeepbreathWrite inajournalPlay agameSit andrelax yourmusclesCloseyour eyesand relaxThink ofa happyplaceCountto 100ColorSmileatothersDanceSaysomethingkind toyourselfSlowlycountto 50SingHave asnackSaysomethingkind toothersTalk toa friendDraw apictureColor apictureBuildsomethingWatchyourfavoriteshowThink ofa happymemory ListentomusicTake abreakTalk toanadultTake adeepbreathWrite inajournalPlay agameSit andrelax yourmusclesCloseyour eyesand relax

Coping Skills Bindo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of a happy place
  2. Count to 100
  3. Color
  4. Smile at others
  5. Dance
  6. Say something kind to yourself
  7. Slowly count to 50
  8. Sing
  9. Have a snack
  10. Say something kind to others
  11. Talk to a friend
  12. Draw a picture
  13. Color a picture
  14. Build something
  15. Watch your favorite show
  16. Think of a happy memory
  17. Listen to music
  18. Take a break
  19. Talk to an adult
  20. Take a deep breath
  21. Write in a journal
  22. Play a game
  23. Sit and relax your muscles
  24. Close your eyes and relax