Slowlycountto 50ListentomusicWatchyourfavoriteshowColor apictureSing Draw apictureSmileatothersCountto 100Saysomethingkind toothersCloseyour eyesand relaxThink ofa happymemory ColorTake abreakPlay agameWrite inajournalDanceTalk toanadultTake adeepbreathSit andrelax yourmusclesHave asnackSaysomethingkind toyourselfThink ofa happyplaceBuildsomethingTalk toa friendSlowlycountto 50ListentomusicWatchyourfavoriteshowColor apictureSingDraw apictureSmileatothersCountto 100Saysomethingkind toothersCloseyour eyesand relaxThink ofa happymemory ColorTake abreakPlay agameWrite inajournalDanceTalk toanadultTake adeepbreathSit andrelax yourmusclesHave asnackSaysomethingkind toyourselfThink ofa happyplaceBuildsomethingTalk toa friend

Coping Skills Bindo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slowly count to 50
  2. Listen to music
  3. Watch your favorite show
  4. Color a picture
  5. Sing
  6. Draw a picture
  7. Smile at others
  8. Count to 100
  9. Say something kind to others
  10. Close your eyes and relax
  11. Think of a happy memory
  12. Color
  13. Take a break
  14. Play a game
  15. Write in a journal
  16. Dance
  17. Talk to an adult
  18. Take a deep breath
  19. Sit and relax your muscles
  20. Have a snack
  21. Say something kind to yourself
  22. Think of a happy place
  23. Build something
  24. Talk to a friend