Drink 2-3liters ofwaterMake sure100%vacation timeis booked onempowerGooutside ona break5minwalk onbreakTake apet/friend/familymember for awalkFree!Take apet/friend/familymember for awalkCook ahealthymealCheckout apatioFun filledoutdoorsummeractivityGo outforicecreamGive upcaffeinefor a dayGooutside ona breakGet 8hours ofsleepCheckwellnessaccount10minbikerideCook ahealthymeal5minwalk onbreakFun filledoutdoorsummeractivityVolunteer30 mins ofyour timeDrink 2-3liters ofwaterMake sure100%vacation timeis booked onempowerGooutside ona break5minwalk onbreakTake apet/friend/familymember for awalkFree!Take apet/friend/familymember for awalkCook ahealthymealCheckout apatioFun filledoutdoorsummeractivityGo outforicecreamGive upcaffeinefor a dayGooutside ona breakGet 8hours ofsleepCheckwellnessaccount10minbikerideCook ahealthymeal5minwalk onbreakFun filledoutdoorsummeractivityVolunteer30 mins ofyour time

Summer Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Drink 2-3 liters of water
  2. Make sure 100% vacation time is booked on empower
  3. Go outside on a break
  4. 5min walk on break
  5. Take a pet/friend/family member for a walk
  6. Free!
  7. Take a pet/friend/family member for a walk
  8. Cook a healthy meal
  9. Check out a patio
  10. Fun filled outdoor summer activity
  11. Go out for icecream
  12. Give up caffeine for a day
  13. Go outside on a break
  14. Get 8 hours of sleep
  15. Check wellness account
  16. 10min bike ride
  17. Cook a healthy meal
  18. 5min walk on break
  19. Fun filled outdoor summer activity
  20. Volunteer 30 mins of your time