10Push-upsHelp dodishes andput themawayMake anobstaclecourse atyour houseFoldlaundry &put itawayDribble aball for 5minutesWalk for 10minutes andbounce atennis ballJumprope for 2minutesArm hangon a barfor 10secondsDrink 28oz.glasses ofwaterDo 15lunges, backkneetouches floorDrink aglassof milkHop 10times oneach legJump ontrampoline10minutesGalloparoundthe house2 timesCleanup yourroomDo 40 sit-ups oncarpetHula hoopon arm,neck &waistSkiparoundthe house3 timesKaraokeCrazy legsto mailboxand back25JumpingJacksKick aball 20timesEat 3vegetablesPick upsticks in theyard andput in trashStretchmusclesfor 10minutes10Push-upsHelp dodishes andput themawayMake anobstaclecourse atyour houseFoldlaundry &put itawayDribble aball for 5minutesWalk for 10minutes andbounce atennis ballJumprope for 2minutesArm hangon a barfor 10secondsDrink 28oz.glasses ofwaterDo 15lunges, backkneetouches floorDrink aglassof milkHop 10times oneach legJump ontrampoline10minutesGalloparoundthe house2 timesCleanup yourroomDo 40 sit-ups oncarpetHula hoopon arm,neck &waistSkiparoundthe house3 timesKaraokeCrazy legsto mailboxand back25JumpingJacksKick aball 20timesEat 3vegetablesPick upsticks in theyard andput in trashStretchmusclesfor 10minutes

BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push-ups
  2. Help do dishes and put them away
  3. Make an obstacle course at your house
  4. Fold laundry & put it away
  5. Dribble a ball for 5 minutes
  6. Walk for 10 minutes and bounce a tennis ball
  7. Jump rope for 2 minutes
  8. Arm hang on a bar for 10 seconds
  9. Drink 2 8oz. glasses of water
  10. Do 15 lunges, back knee touches floor
  11. Drink a glass of milk
  12. Hop 10 times on each leg
  13. Jump on trampoline 10 minutes
  14. Gallop around the house 2 times
  15. Clean up your room
  16. Do 40 sit-ups on carpet
  17. Hula hoop on arm, neck & waist
  18. Skip around the house 3 times
  19. Karaoke Crazy legs to mailbox and back
  20. 25 Jumping Jacks
  21. Kick a ball 20 times
  22. Eat 3 vegetables
  23. Pick up sticks in the yard and put in trash
  24. Stretch muscles for 10 minutes