Kick a ball 20 times Gallop around the house 2 times Help do dishes and put them away Clean up your room Stretch muscles for 10 minutes Make an obstacle course at your house 10 Push- ups Fold laundry & put it away Do 40 sit- ups on carpet Do 15 lunges, back knee touches floor Skip around the house 3 times Arm hang on a bar for 10 seconds Hop 10 times on each leg Pick up sticks in the yard and put in trash Eat 3 vegetables Dribble a ball for 5 minutes Jump rope for 2 minutes Hula hoop on arm, neck & waist Drink a glass of milk 25 Jumping Jacks Jump on trampoline 10 minutes Karaoke Crazy legs to mailbox and back Walk for 10 minutes and bounce a tennis ball Drink 2 8oz. glasses of water Kick a ball 20 times Gallop around the house 2 times Help do dishes and put them away Clean up your room Stretch muscles for 10 minutes Make an obstacle course at your house 10 Push- ups Fold laundry & put it away Do 40 sit- ups on carpet Do 15 lunges, back knee touches floor Skip around the house 3 times Arm hang on a bar for 10 seconds Hop 10 times on each leg Pick up sticks in the yard and put in trash Eat 3 vegetables Dribble a ball for 5 minutes Jump rope for 2 minutes Hula hoop on arm, neck & waist Drink a glass of milk 25 Jumping Jacks Jump on trampoline 10 minutes Karaoke Crazy legs to mailbox and back Walk for 10 minutes and bounce a tennis ball Drink 2 8oz. glasses of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Kick a ball 20 times
Gallop around the house 2 times
Help do dishes and put them away
Clean up your room
Stretch muscles for 10 minutes
Make an obstacle course at your house
10 Push-ups
Fold laundry & put it away
Do 40 sit-ups on carpet
Do 15 lunges, back knee touches floor
Skip around the house 3 times
Arm hang on a bar for 10 seconds
Hop 10 times on each leg
Pick up sticks in the yard and put in trash
Eat 3 vegetables
Dribble a ball for 5 minutes
Jump rope for 2 minutes
Hula hoop on arm, neck & waist
Drink a glass of milk
25 Jumping Jacks
Jump on trampoline 10 minutes
Karaoke Crazy legs to mailbox and back
Walk for 10 minutes and bounce a tennis ball
Drink 2 8oz. glasses of water