Jump rope for 2 minutes Drink 2 8oz. glasses of water Drink a glass of milk 10 Push- ups 25 Jumping Jacks Help do dishes and put them away Arm hang on a bar for 10 seconds Hula hoop on arm, neck & waist Skip around the house 3 times Walk for 10 minutes and bounce a tennis ball Hop 10 times on each leg Stretch muscles for 10 minutes Gallop around the house 2 times Make an obstacle course at your house Do 15 lunges, back knee touches floor Kick a ball 20 times Pick up sticks in the yard and put in trash Karaoke Crazy legs to mailbox and back Jump on trampoline 10 minutes Dribble a ball for 5 minutes Clean up your room Do 40 sit- ups on carpet Eat 3 vegetables Fold laundry & put it away Jump rope for 2 minutes Drink 2 8oz. glasses of water Drink a glass of milk 10 Push- ups 25 Jumping Jacks Help do dishes and put them away Arm hang on a bar for 10 seconds Hula hoop on arm, neck & waist Skip around the house 3 times Walk for 10 minutes and bounce a tennis ball Hop 10 times on each leg Stretch muscles for 10 minutes Gallop around the house 2 times Make an obstacle course at your house Do 15 lunges, back knee touches floor Kick a ball 20 times Pick up sticks in the yard and put in trash Karaoke Crazy legs to mailbox and back Jump on trampoline 10 minutes Dribble a ball for 5 minutes Clean up your room Do 40 sit- ups on carpet Eat 3 vegetables Fold laundry & put it away
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jump rope for 2 minutes
Drink 2 8oz. glasses of water
Drink a glass of milk
10 Push-ups
25 Jumping Jacks
Help do dishes and put them away
Arm hang on a bar for 10 seconds
Hula hoop on arm, neck & waist
Skip around the house 3 times
Walk for 10 minutes and bounce a tennis ball
Hop 10 times on each leg
Stretch muscles for 10 minutes
Gallop around the house 2 times
Make an obstacle course at your house
Do 15 lunges, back knee touches floor
Kick a ball 20 times
Pick up sticks in the yard and put in trash
Karaoke Crazy legs to mailbox and back
Jump on trampoline 10 minutes
Dribble a ball for 5 minutes
Clean up your room
Do 40 sit-ups on carpet
Eat 3 vegetables
Fold laundry & put it away