Cleanup yourroomKick aball 20timesJump ontrampoline10minutes25JumpingJacksKaraokeCrazy legsto mailboxand backStretchmusclesfor 10minutesDrink 28oz.glasses ofwaterJumprope for 2minutesDribble aball for 5minutesDo 40 sit-ups oncarpetEat 3vegetablesDrink aglassof milkHelp dodishes andput themawayHop 10times oneach legArm hangon a barfor 10secondsWalk for 10minutes andbounce atennis ballDo 15lunges, backkneetouches floor10Push-upsPick upsticks in theyard andput in trashFoldlaundry &put itawaySkiparoundthe house3 timesMake anobstaclecourse atyour houseHula hoopon arm,neck &waistGalloparoundthe house2 timesCleanup yourroomKick aball 20timesJump ontrampoline10minutes25JumpingJacksKaraokeCrazy legsto mailboxand backStretchmusclesfor 10minutesDrink 28oz.glasses ofwaterJumprope for 2minutesDribble aball for 5minutesDo 40 sit-ups oncarpetEat 3vegetablesDrink aglassof milkHelp dodishes andput themawayHop 10times oneach legArm hangon a barfor 10secondsWalk for 10minutes andbounce atennis ballDo 15lunges, backkneetouches floor10Push-upsPick upsticks in theyard andput in trashFoldlaundry &put itawaySkiparoundthe house3 timesMake anobstaclecourse atyour houseHula hoopon arm,neck &waistGalloparoundthe house2 times

BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean up your room
  2. Kick a ball 20 times
  3. Jump on trampoline 10 minutes
  4. 25 Jumping Jacks
  5. Karaoke Crazy legs to mailbox and back
  6. Stretch muscles for 10 minutes
  7. Drink 2 8oz. glasses of water
  8. Jump rope for 2 minutes
  9. Dribble a ball for 5 minutes
  10. Do 40 sit-ups on carpet
  11. Eat 3 vegetables
  12. Drink a glass of milk
  13. Help do dishes and put them away
  14. Hop 10 times on each leg
  15. Arm hang on a bar for 10 seconds
  16. Walk for 10 minutes and bounce a tennis ball
  17. Do 15 lunges, back knee touches floor
  18. 10 Push-ups
  19. Pick up sticks in the yard and put in trash
  20. Fold laundry & put it away
  21. Skip around the house 3 times
  22. Make an obstacle course at your house
  23. Hula hoop on arm, neck & waist
  24. Gallop around the house 2 times