Eat 3 vegetables Jump rope for 2 minutes Fold laundry & put it away Make an obstacle course at your house Dribble a ball for 5 minutes Do 15 lunges, back knee touches floor Do 40 sit- ups on carpet Drink a glass of milk Hula hoop on arm, neck & waist 10 Push- ups Skip around the house 3 times Gallop around the house 2 times Hop 10 times on each leg Jump on trampoline 10 minutes Help do dishes and put them away Karaoke Crazy legs to mailbox and back Walk for 10 minutes and bounce a tennis ball Drink 2 8oz. glasses of water Arm hang on a bar for 10 seconds 25 Jumping Jacks Clean up your room Stretch muscles for 10 minutes Kick a ball 20 times Pick up sticks in the yard and put in trash Eat 3 vegetables Jump rope for 2 minutes Fold laundry & put it away Make an obstacle course at your house Dribble a ball for 5 minutes Do 15 lunges, back knee touches floor Do 40 sit- ups on carpet Drink a glass of milk Hula hoop on arm, neck & waist 10 Push- ups Skip around the house 3 times Gallop around the house 2 times Hop 10 times on each leg Jump on trampoline 10 minutes Help do dishes and put them away Karaoke Crazy legs to mailbox and back Walk for 10 minutes and bounce a tennis ball Drink 2 8oz. glasses of water Arm hang on a bar for 10 seconds 25 Jumping Jacks Clean up your room Stretch muscles for 10 minutes Kick a ball 20 times Pick up sticks in the yard and put in trash
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 3 vegetables
Jump rope for 2 minutes
Fold laundry & put it away
Make an obstacle course at your house
Dribble a ball for 5 minutes
Do 15 lunges, back knee touches floor
Do 40 sit-ups on carpet
Drink a glass of milk
Hula hoop on arm, neck & waist
10 Push-ups
Skip around the house 3 times
Gallop around the house 2 times
Hop 10 times on each leg
Jump on trampoline 10 minutes
Help do dishes and put them away
Karaoke Crazy legs to mailbox and back
Walk for 10 minutes and bounce a tennis ball
Drink 2 8oz. glasses of water
Arm hang on a bar for 10 seconds
25 Jumping Jacks
Clean up your room
Stretch muscles for 10 minutes
Kick a ball 20 times
Pick up sticks in the yard and put in trash