Dribble aball for 5minutesStretchmusclesfor 10minutesKaraokeCrazy legsto mailboxand backJumprope for 2minutesDo 15lunges, backkneetouches floorGalloparoundthe house2 timesWalk for 10minutes andbounce atennis ballKick aball 20timesDrink aglassof milkFoldlaundry &put itawayDrink 28oz.glasses ofwaterPick upsticks in theyard andput in trashArm hangon a barfor 10secondsHop 10times oneach legDo 40 sit-ups oncarpetHula hoopon arm,neck &waistJump ontrampoline10minutes25JumpingJacksSkiparoundthe house3 timesHelp dodishes andput themawayCleanup yourroomEat 3vegetables10Push-upsMake anobstaclecourse atyour houseDribble aball for 5minutesStretchmusclesfor 10minutesKaraokeCrazy legsto mailboxand backJumprope for 2minutesDo 15lunges, backkneetouches floorGalloparoundthe house2 timesWalk for 10minutes andbounce atennis ballKick aball 20timesDrink aglassof milkFoldlaundry &put itawayDrink 28oz.glasses ofwaterPick upsticks in theyard andput in trashArm hangon a barfor 10secondsHop 10times oneach legDo 40 sit-ups oncarpetHula hoopon arm,neck &waistJump ontrampoline10minutes25JumpingJacksSkiparoundthe house3 timesHelp dodishes andput themawayCleanup yourroomEat 3vegetables10Push-upsMake anobstaclecourse atyour house

BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dribble a ball for 5 minutes
  2. Stretch muscles for 10 minutes
  3. Karaoke Crazy legs to mailbox and back
  4. Jump rope for 2 minutes
  5. Do 15 lunges, back knee touches floor
  6. Gallop around the house 2 times
  7. Walk for 10 minutes and bounce a tennis ball
  8. Kick a ball 20 times
  9. Drink a glass of milk
  10. Fold laundry & put it away
  11. Drink 2 8oz. glasses of water
  12. Pick up sticks in the yard and put in trash
  13. Arm hang on a bar for 10 seconds
  14. Hop 10 times on each leg
  15. Do 40 sit-ups on carpet
  16. Hula hoop on arm, neck & waist
  17. Jump on trampoline 10 minutes
  18. 25 Jumping Jacks
  19. Skip around the house 3 times
  20. Help do dishes and put them away
  21. Clean up your room
  22. Eat 3 vegetables
  23. 10 Push-ups
  24. Make an obstacle course at your house