Skiparoundthe house3 timesWalk for 10minutes andbounce atennis ballCleanup yourroomGalloparoundthe house2 timesDrink 28oz.glasses ofwaterJumprope for 2minutesFoldlaundry &put itawayStretchmusclesfor 10minutesDo 40 sit-ups oncarpetArm hangon a barfor 10secondsHop 10times oneach legHula hoopon arm,neck &waistDo 15lunges, backkneetouches floorKaraokeCrazy legsto mailboxand backEat 3vegetablesMake anobstaclecourse atyour housePick upsticks in theyard andput in trashHelp dodishes andput themawayDribble aball for 5minutes25JumpingJacksJump ontrampoline10minutesDrink aglassof milk10Push-upsKick aball 20timesSkiparoundthe house3 timesWalk for 10minutes andbounce atennis ballCleanup yourroomGalloparoundthe house2 timesDrink 28oz.glasses ofwaterJumprope for 2minutesFoldlaundry &put itawayStretchmusclesfor 10minutesDo 40 sit-ups oncarpetArm hangon a barfor 10secondsHop 10times oneach legHula hoopon arm,neck &waistDo 15lunges, backkneetouches floorKaraokeCrazy legsto mailboxand backEat 3vegetablesMake anobstaclecourse atyour housePick upsticks in theyard andput in trashHelp dodishes andput themawayDribble aball for 5minutes25JumpingJacksJump ontrampoline10minutesDrink aglassof milk10Push-upsKick aball 20times

BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip around the house 3 times
  2. Walk for 10 minutes and bounce a tennis ball
  3. Clean up your room
  4. Gallop around the house 2 times
  5. Drink 2 8oz. glasses of water
  6. Jump rope for 2 minutes
  7. Fold laundry & put it away
  8. Stretch muscles for 10 minutes
  9. Do 40 sit-ups on carpet
  10. Arm hang on a bar for 10 seconds
  11. Hop 10 times on each leg
  12. Hula hoop on arm, neck & waist
  13. Do 15 lunges, back knee touches floor
  14. Karaoke Crazy legs to mailbox and back
  15. Eat 3 vegetables
  16. Make an obstacle course at your house
  17. Pick up sticks in the yard and put in trash
  18. Help do dishes and put them away
  19. Dribble a ball for 5 minutes
  20. 25 Jumping Jacks
  21. Jump on trampoline 10 minutes
  22. Drink a glass of milk
  23. 10 Push-ups
  24. Kick a ball 20 times