Talk to a friend Say something kind to yourself Slowly count to 50 Build something Count to 100 Take a break Write in a journal Color a picture Close your eyes and relax Eat a healthy snack Play a sport Sing Go to your happy place Take deep breaths Write a thankful list Take a walk Make a list of goals Think of a happy memory Talk to an adult Listen to music Dance Play your favorite game Draw a picture Go to a place where you feel calm Talk to a friend Say something kind to yourself Slowly count to 50 Build something Count to 100 Take a break Write in a journal Color a picture Close your eyes and relax Eat a healthy snack Play a sport Sing Go to your happy place Take deep breaths Write a thankful list Take a walk Make a list of goals Think of a happy memory Talk to an adult Listen to music Dance Play your favorite game Draw a picture Go to a place where you feel calm
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to a friend
Say something kind to yourself
Slowly count to 50
Build something
Count to 100
Take a break
Write in a journal
Color a picture
Close your eyes and relax
Eat a healthy snack
Play a sport
Sing
Go to your happy place
Take deep breaths
Write a thankful list
Take a walk
Make a list of goals
Think of a happy memory
Talk to an adult
Listen to music
Dance
Play your favorite game
Draw a picture
Go to a place where you feel calm