DoyardworkMakeup adanceRun 1mileWalk15 minRun 1mile25 jumpingjacks10 frogjumpsSwimWashdishesandvacuumWalk 1minRun 2 min10 timeswalk for20minutesBike20 minSkip 3minutesJump 2minuteswrite a cardand mail tosomeoneyou loveJumprope5 minutesRollerblade10 situpsrun 1 min10 situpsrun 1 minBike15 minRead20minutes20 situps10pushups10 lungesFREECHOICE20minutesWrite down5 things youlove aboutyourselfCleanyourroomSwimRun 1mileDoyardworkMakeup adanceRun 1mileWalk15 minRun 1mile25 jumpingjacks10 frogjumpsSwimWashdishesandvacuumWalk 1minRun 2 min10 timeswalk for20minutesBike20 minSkip 3minutesJump 2minuteswrite a cardand mail tosomeoneyou loveJumprope5 minutesRollerblade10 situpsrun 1 min10 situpsrun 1 minBike15 minRead20minutes20 situps10pushups10 lungesFREECHOICE20minutesWrite down5 things youlove aboutyourselfCleanyourroomSwimRun 1mile

GIRLS ON THE RUN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do yard work
  2. Make up a dance
  3. Run 1 mile
  4. Walk 15 min
  5. Run 1 mile
  6. 25 jumping jacks 10 frog jumps
  7. Swim
  8. Wash dishes and vacuum
  9. Walk 1 min Run 2 min 10 times
  10. walk for 20 minutes
  11. Bike 20 min
  12. Skip 3 minutes Jump 2 minutes
  13. write a card and mail to someone you love
  14. Jump rope 5 minutes
  15. Rollerblade
  16. 10 situps run 1 min 10 situps run 1 min
  17. Bike 15 min
  18. Read 20 minutes
  19. 20 situps 10 pushups 10 lunges
  20. FREE CHOICE 20 minutes
  21. Write down 5 things you love about yourself
  22. Clean your room
  23. Swim
  24. Run 1 mile