Run 1mileCleanyourroomwalk for20minutesRun 1mileJumprope5 minutesMakeup adanceBike20 minWalk 1minRun 2 min10 timesDoyardworkFREECHOICE20minutesSwimRollerbladeRun 1mileSkip 3minutesJump 2minutesBike15 minWashdishesandvacuumWalk15 min10 situpsrun 1 min10 situpsrun 1 min25 jumpingjacks10 frogjumpsSwimRead20minuteswrite a cardand mail tosomeoneyou love20 situps10pushups10 lungesWrite down5 things youlove aboutyourselfRun 1mileCleanyourroomwalk for20minutesRun 1mileJumprope5 minutesMakeup adanceBike20 minWalk 1minRun 2 min10 timesDoyardworkFREECHOICE20minutesSwimRollerbladeRun 1mileSkip 3minutesJump 2minutesBike15 minWashdishesandvacuumWalk15 min10 situpsrun 1 min10 situpsrun 1 min25 jumpingjacks10 frogjumpsSwimRead20minuteswrite a cardand mail tosomeoneyou love20 situps10pushups10 lungesWrite down5 things youlove aboutyourself

GIRLS ON THE RUN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 1 mile
  2. Clean your room
  3. walk for 20 minutes
  4. Run 1 mile
  5. Jump rope 5 minutes
  6. Make up a dance
  7. Bike 20 min
  8. Walk 1 min Run 2 min 10 times
  9. Do yard work
  10. FREE CHOICE 20 minutes
  11. Swim
  12. Rollerblade
  13. Run 1 mile
  14. Skip 3 minutes Jump 2 minutes
  15. Bike 15 min
  16. Wash dishes and vacuum
  17. Walk 15 min
  18. 10 situps run 1 min 10 situps run 1 min
  19. 25 jumping jacks 10 frog jumps
  20. Swim
  21. Read 20 minutes
  22. write a card and mail to someone you love
  23. 20 situps 10 pushups 10 lunges
  24. Write down 5 things you love about yourself