20 situps10pushups10 lungesBike15 minRun 1mileRollerbladeFREECHOICE20minuteswalk for20minutes25 jumpingjacks10 frogjumpsSwimCleanyourroomDoyardworkBike20 minRun 1milewrite a cardand mail tosomeoneyou loveRun 1mileWalk 1minRun 2 min10 timesWalk15 minSwimRead20minutes10 situpsrun 1 min10 situpsrun 1 minWashdishesandvacuumWrite down5 things youlove aboutyourselfJumprope5 minutesSkip 3minutesJump 2minutesMakeup adance20 situps10pushups10 lungesBike15 minRun 1mileRollerbladeFREECHOICE20minuteswalk for20minutes25 jumpingjacks10 frogjumpsSwimCleanyourroomDoyardworkBike20 minRun 1milewrite a cardand mail tosomeoneyou loveRun 1mileWalk 1minRun 2 min10 timesWalk15 minSwimRead20minutes10 situpsrun 1 min10 situpsrun 1 minWashdishesandvacuumWrite down5 things youlove aboutyourselfJumprope5 minutesSkip 3minutesJump 2minutesMakeup adance

GIRLS ON THE RUN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 situps 10 pushups 10 lunges
  2. Bike 15 min
  3. Run 1 mile
  4. Rollerblade
  5. FREE CHOICE 20 minutes
  6. walk for 20 minutes
  7. 25 jumping jacks 10 frog jumps
  8. Swim
  9. Clean your room
  10. Do yard work
  11. Bike 20 min
  12. Run 1 mile
  13. write a card and mail to someone you love
  14. Run 1 mile
  15. Walk 1 min Run 2 min 10 times
  16. Walk 15 min
  17. Swim
  18. Read 20 minutes
  19. 10 situps run 1 min 10 situps run 1 min
  20. Wash dishes and vacuum
  21. Write down 5 things you love about yourself
  22. Jump rope 5 minutes
  23. Skip 3 minutes Jump 2 minutes
  24. Make up a dance