Run 1mileJumprope5 minutesWashdishesandvacuum20 situps10pushups10 lungesDoyardworkCleanyourroomWalk 1minRun 2 min10 timeswalk for20minutesRollerbladeRead20minutesFREECHOICE20minutesSwimRun 1mile10 situpsrun 1 min10 situpsrun 1 minwrite a cardand mail tosomeoneyou loveWalk15 minSkip 3minutesJump 2minutesBike15 minMakeup adance25 jumpingjacks10 frogjumpsBike20 minRun 1mileWrite down5 things youlove aboutyourselfSwimRun 1mileJumprope5 minutesWashdishesandvacuum20 situps10pushups10 lungesDoyardworkCleanyourroomWalk 1minRun 2 min10 timeswalk for20minutesRollerbladeRead20minutesFREECHOICE20minutesSwimRun 1mile10 situpsrun 1 min10 situpsrun 1 minwrite a cardand mail tosomeoneyou loveWalk15 minSkip 3minutesJump 2minutesBike15 minMakeup adance25 jumpingjacks10 frogjumpsBike20 minRun 1mileWrite down5 things youlove aboutyourselfSwim

GIRLS ON THE RUN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Run 1 mile
  2. Jump rope 5 minutes
  3. Wash dishes and vacuum
  4. 20 situps 10 pushups 10 lunges
  5. Do yard work
  6. Clean your room
  7. Walk 1 min Run 2 min 10 times
  8. walk for 20 minutes
  9. Rollerblade
  10. Read 20 minutes
  11. FREE CHOICE 20 minutes
  12. Swim
  13. Run 1 mile
  14. 10 situps run 1 min 10 situps run 1 min
  15. write a card and mail to someone you love
  16. Walk 15 min
  17. Skip 3 minutes Jump 2 minutes
  18. Bike 15 min
  19. Make up a dance
  20. 25 jumping jacks 10 frog jumps
  21. Bike 20 min
  22. Run 1 mile
  23. Write down 5 things you love about yourself
  24. Swim