write a cardand mail tosomeoneyou loveRun 1mileRollerbladeMakeup adanceJumprope5 minutesWalk 1minRun 2 min10 times10 situpsrun 1 min10 situpsrun 1 minSkip 3minutesJump 2minutesBike20 minWalk15 minSwimRun 1mileDoyardworkBike15 min20 situps10pushups10 lungesWrite down5 things youlove aboutyourselfRead20minutesWashdishesandvacuumFREECHOICE20minutesCleanyourroom25 jumpingjacks10 frogjumpswalk for20minutesRun 1mileSwimwrite a cardand mail tosomeoneyou loveRun 1mileRollerbladeMakeup adanceJumprope5 minutesWalk 1minRun 2 min10 times10 situpsrun 1 min10 situpsrun 1 minSkip 3minutesJump 2minutesBike20 minWalk15 minSwimRun 1mileDoyardworkBike15 min20 situps10pushups10 lungesWrite down5 things youlove aboutyourselfRead20minutesWashdishesandvacuumFREECHOICE20minutesCleanyourroom25 jumpingjacks10 frogjumpswalk for20minutesRun 1mileSwim

GIRLS ON THE RUN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. write a card and mail to someone you love
  2. Run 1 mile
  3. Rollerblade
  4. Make up a dance
  5. Jump rope 5 minutes
  6. Walk 1 min Run 2 min 10 times
  7. 10 situps run 1 min 10 situps run 1 min
  8. Skip 3 minutes Jump 2 minutes
  9. Bike 20 min
  10. Walk 15 min
  11. Swim
  12. Run 1 mile
  13. Do yard work
  14. Bike 15 min
  15. 20 situps 10 pushups 10 lunges
  16. Write down 5 things you love about yourself
  17. Read 20 minutes
  18. Wash dishes and vacuum
  19. FREE CHOICE 20 minutes
  20. Clean your room
  21. 25 jumping jacks 10 frog jumps
  22. walk for 20 minutes
  23. Run 1 mile
  24. Swim