SwimSwimFREECHOICE20minutesDoyardworkMakeup adance20 situps10pushups10 lungesWashdishesandvacuumBike15 minRollerbladeRead20minutesWalk 1minRun 2 min10 times10 situpsrun 1 min10 situpsrun 1 minwalk for20minutesWrite down5 things youlove aboutyourselfBike20 minWalk15 min25 jumpingjacks10 frogjumpsRun 1mileCleanyourroomJumprope5 minutesSkip 3minutesJump 2minutesRun 1mileRun 1milewrite a cardand mail tosomeoneyou loveSwimSwimFREECHOICE20minutesDoyardworkMakeup adance20 situps10pushups10 lungesWashdishesandvacuumBike15 minRollerbladeRead20minutesWalk 1minRun 2 min10 times10 situpsrun 1 min10 situpsrun 1 minwalk for20minutesWrite down5 things youlove aboutyourselfBike20 minWalk15 min25 jumpingjacks10 frogjumpsRun 1mileCleanyourroomJumprope5 minutesSkip 3minutesJump 2minutesRun 1mileRun 1milewrite a cardand mail tosomeoneyou love

GIRLS ON THE RUN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swim
  2. Swim
  3. FREE CHOICE 20 minutes
  4. Do yard work
  5. Make up a dance
  6. 20 situps 10 pushups 10 lunges
  7. Wash dishes and vacuum
  8. Bike 15 min
  9. Rollerblade
  10. Read 20 minutes
  11. Walk 1 min Run 2 min 10 times
  12. 10 situps run 1 min 10 situps run 1 min
  13. walk for 20 minutes
  14. Write down 5 things you love about yourself
  15. Bike 20 min
  16. Walk 15 min
  17. 25 jumping jacks 10 frog jumps
  18. Run 1 mile
  19. Clean your room
  20. Jump rope 5 minutes
  21. Skip 3 minutes Jump 2 minutes
  22. Run 1 mile
  23. Run 1 mile
  24. write a card and mail to someone you love