Walkawayfor nowTake adeepbreathCreatehealthyhabitsBedisciplinedThinkaboutyourchoicesTake abreakPositivePeerInteractionDo arelaxationexerciseThinkaboutsomethingPositiveYou willearnhighergradesPrayThink aboutwhat iscausing youto losecontrolStop andcount to10Think abouttheconsequencesYour mindand bodywill behealthierMeditateThinkaboutyourchoicesControlyouremotionsTalk toa friendControlyourdesiresTalk to anadult thatyou TrustBePatientStop andtake deepbreathsThinkBeforeYou actWalkawayfor nowTake adeepbreathCreatehealthyhabitsBedisciplinedThinkaboutyourchoicesTake abreakPositivePeerInteractionDo arelaxationexerciseThinkaboutsomethingPositiveYou willearnhighergradesPrayThink aboutwhat iscausing youto losecontrolStop andcount to10Think abouttheconsequencesYour mindand bodywill behealthierMeditateThinkaboutyourchoicesControlyouremotionsTalk toa friendControlyourdesiresTalk to anadult thatyou TrustBePatientStop andtake deepbreathsThinkBeforeYou act

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Walk away for now
  2. Take a deep breath
  3. Create healthy habits
  4. Be disciplined
  5. Think about your choices
  6. Take a break
  7. Positive Peer Interaction
  8. Do a relaxation exercise
  9. Think about something Positive
  10. You will earn higher grades
  11. Pray
  12. Think about what is causing you to lose control
  13. Stop and count to 10
  14. Think about the consequences
  15. Your mind and body will be healthier
  16. Meditate
  17. Think about your choices
  18. Control your emotions
  19. Talk to a friend
  20. Control your desires
  21. Talk to an adult that you Trust
  22. Be Patient
  23. Stop and take deep breaths
  24. Think Before You act