ThinkaboutyourchoicesMeditateYou willearnhighergradesBePatientStop andtake deepbreathsYour mindand bodywill behealthierStop andcount to10Walkawayfor nowTake abreakThink aboutwhat iscausing youto losecontrolTake adeepbreathThinkaboutsomethingPositiveTalk toa friendControlyourdesiresThinkaboutyourchoicesBedisciplinedThinkBeforeYou actPrayPositivePeerInteractionTalk to anadult thatyou TrustDo arelaxationexerciseCreatehealthyhabitsControlyouremotionsThink abouttheconsequencesThinkaboutyourchoicesMeditateYou willearnhighergradesBePatientStop andtake deepbreathsYour mindand bodywill behealthierStop andcount to10Walkawayfor nowTake abreakThink aboutwhat iscausing youto losecontrolTake adeepbreathThinkaboutsomethingPositiveTalk toa friendControlyourdesiresThinkaboutyourchoicesBedisciplinedThinkBeforeYou actPrayPositivePeerInteractionTalk to anadult thatyou TrustDo arelaxationexerciseCreatehealthyhabitsControlyouremotionsThink abouttheconsequences

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about your choices
  2. Meditate
  3. You will earn higher grades
  4. Be Patient
  5. Stop and take deep breaths
  6. Your mind and body will be healthier
  7. Stop and count to 10
  8. Walk away for now
  9. Take a break
  10. Think about what is causing you to lose control
  11. Take a deep breath
  12. Think about something Positive
  13. Talk to a friend
  14. Control your desires
  15. Think about your choices
  16. Be disciplined
  17. Think Before You act
  18. Pray
  19. Positive Peer Interaction
  20. Talk to an adult that you Trust
  21. Do a relaxation exercise
  22. Create healthy habits
  23. Control your emotions
  24. Think about the consequences