Take abreakWalkawayfor nowYou willearnhighergradesStop andtake deepbreathsTalk toa friendThinkaboutyourchoicesThinkBeforeYou actControlyourdesiresTake adeepbreathPrayTalk to anadult thatyou TrustThink aboutwhat iscausing youto losecontrolControlyouremotionsDo arelaxationexerciseThinkaboutsomethingPositiveMeditateCreatehealthyhabitsYour mindand bodywill behealthierBePatientThinkaboutyourchoicesThink abouttheconsequencesBedisciplinedPositivePeerInteractionStop andcount to10Take abreakWalkawayfor nowYou willearnhighergradesStop andtake deepbreathsTalk toa friendThinkaboutyourchoicesThinkBeforeYou actControlyourdesiresTake adeepbreathPrayTalk to anadult thatyou TrustThink aboutwhat iscausing youto losecontrolControlyouremotionsDo arelaxationexerciseThinkaboutsomethingPositiveMeditateCreatehealthyhabitsYour mindand bodywill behealthierBePatientThinkaboutyourchoicesThink abouttheconsequencesBedisciplinedPositivePeerInteractionStop andcount to10

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Walk away for now
  3. You will earn higher grades
  4. Stop and take deep breaths
  5. Talk to a friend
  6. Think about your choices
  7. Think Before You act
  8. Control your desires
  9. Take a deep breath
  10. Pray
  11. Talk to an adult that you Trust
  12. Think about what is causing you to lose control
  13. Control your emotions
  14. Do a relaxation exercise
  15. Think about something Positive
  16. Meditate
  17. Create healthy habits
  18. Your mind and body will be healthier
  19. Be Patient
  20. Think about your choices
  21. Think about the consequences
  22. Be disciplined
  23. Positive Peer Interaction
  24. Stop and count to 10