Stop andcount to10ThinkaboutyourchoicesYour mindand bodywill behealthierThink aboutwhat iscausing youto losecontrolPositivePeerInteractionMeditateTalk toa friendWalkawayfor nowThinkaboutyourchoicesTake abreakBedisciplinedControlyouremotionsThink abouttheconsequencesControlyourdesiresCreatehealthyhabitsThinkBeforeYou actTake adeepbreathStop andtake deepbreathsPrayThinkaboutsomethingPositiveYou willearnhighergradesBePatientTalk to anadult thatyou TrustDo arelaxationexerciseStop andcount to10ThinkaboutyourchoicesYour mindand bodywill behealthierThink aboutwhat iscausing youto losecontrolPositivePeerInteractionMeditateTalk toa friendWalkawayfor nowThinkaboutyourchoicesTake abreakBedisciplinedControlyouremotionsThink abouttheconsequencesControlyourdesiresCreatehealthyhabitsThinkBeforeYou actTake adeepbreathStop andtake deepbreathsPrayThinkaboutsomethingPositiveYou willearnhighergradesBePatientTalk to anadult thatyou TrustDo arelaxationexercise

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop and count to 10
  2. Think about your choices
  3. Your mind and body will be healthier
  4. Think about what is causing you to lose control
  5. Positive Peer Interaction
  6. Meditate
  7. Talk to a friend
  8. Walk away for now
  9. Think about your choices
  10. Take a break
  11. Be disciplined
  12. Control your emotions
  13. Think about the consequences
  14. Control your desires
  15. Create healthy habits
  16. Think Before You act
  17. Take a deep breath
  18. Stop and take deep breaths
  19. Pray
  20. Think about something Positive
  21. You will earn higher grades
  22. Be Patient
  23. Talk to an adult that you Trust
  24. Do a relaxation exercise