Walkawayfor nowControlyourdesiresTake abreakThinkaboutsomethingPositiveBePatientStop andcount to10Think aboutwhat iscausing youto losecontrolThinkBeforeYou actThink abouttheconsequencesTalk to anadult thatyou TrustStop andtake deepbreathsPositivePeerInteractionYour mindand bodywill behealthierDo arelaxationexerciseTalk toa friendYou willearnhighergradesBedisciplinedThinkaboutyourchoicesThinkaboutyourchoicesPrayCreatehealthyhabitsControlyouremotionsMeditateTake adeepbreathWalkawayfor nowControlyourdesiresTake abreakThinkaboutsomethingPositiveBePatientStop andcount to10Think aboutwhat iscausing youto losecontrolThinkBeforeYou actThink abouttheconsequencesTalk to anadult thatyou TrustStop andtake deepbreathsPositivePeerInteractionYour mindand bodywill behealthierDo arelaxationexerciseTalk toa friendYou willearnhighergradesBedisciplinedThinkaboutyourchoicesThinkaboutyourchoicesPrayCreatehealthyhabitsControlyouremotionsMeditateTake adeepbreath

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk away for now
  2. Control your desires
  3. Take a break
  4. Think about something Positive
  5. Be Patient
  6. Stop and count to 10
  7. Think about what is causing you to lose control
  8. Think Before You act
  9. Think about the consequences
  10. Talk to an adult that you Trust
  11. Stop and take deep breaths
  12. Positive Peer Interaction
  13. Your mind and body will be healthier
  14. Do a relaxation exercise
  15. Talk to a friend
  16. You will earn higher grades
  17. Be disciplined
  18. Think about your choices
  19. Think about your choices
  20. Pray
  21. Create healthy habits
  22. Control your emotions
  23. Meditate
  24. Take a deep breath