ControlyouremotionsPositivePeerInteractionThinkBeforeYou actThinkaboutsomethingPositiveTake abreakThink aboutwhat iscausing youto losecontrolTalk toa friendYour mindand bodywill behealthierThinkaboutyourchoicesTake adeepbreathStop andcount to10ControlyourdesiresThinkaboutyourchoicesStop andtake deepbreathsBePatientPrayMeditateBedisciplinedThink abouttheconsequencesYou willearnhighergradesDo arelaxationexerciseCreatehealthyhabitsTalk to anadult thatyou TrustWalkawayfor nowControlyouremotionsPositivePeerInteractionThinkBeforeYou actThinkaboutsomethingPositiveTake abreakThink aboutwhat iscausing youto losecontrolTalk toa friendYour mindand bodywill behealthierThinkaboutyourchoicesTake adeepbreathStop andcount to10ControlyourdesiresThinkaboutyourchoicesStop andtake deepbreathsBePatientPrayMeditateBedisciplinedThink abouttheconsequencesYou willearnhighergradesDo arelaxationexerciseCreatehealthyhabitsTalk to anadult thatyou TrustWalkawayfor now

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Control your emotions
  2. Positive Peer Interaction
  3. Think Before You act
  4. Think about something Positive
  5. Take a break
  6. Think about what is causing you to lose control
  7. Talk to a friend
  8. Your mind and body will be healthier
  9. Think about your choices
  10. Take a deep breath
  11. Stop and count to 10
  12. Control your desires
  13. Think about your choices
  14. Stop and take deep breaths
  15. Be Patient
  16. Pray
  17. Meditate
  18. Be disciplined
  19. Think about the consequences
  20. You will earn higher grades
  21. Do a relaxation exercise
  22. Create healthy habits
  23. Talk to an adult that you Trust
  24. Walk away for now