Think abouttheconsequencesTalk to anadult thatyou TrustTake abreakTalk toa friendThinkaboutyourchoicesControlyourdesiresTake adeepbreathStop andcount to10You willearnhighergradesPositivePeerInteractionWalkawayfor nowControlyouremotionsThinkaboutsomethingPositiveBePatientThink aboutwhat iscausing youto losecontrolYour mindand bodywill behealthierPrayThinkaboutyourchoicesThinkBeforeYou actStop andtake deepbreathsMeditateDo arelaxationexerciseCreatehealthyhabitsBedisciplinedThink abouttheconsequencesTalk to anadult thatyou TrustTake abreakTalk toa friendThinkaboutyourchoicesControlyourdesiresTake adeepbreathStop andcount to10You willearnhighergradesPositivePeerInteractionWalkawayfor nowControlyouremotionsThinkaboutsomethingPositiveBePatientThink aboutwhat iscausing youto losecontrolYour mindand bodywill behealthierPrayThinkaboutyourchoicesThinkBeforeYou actStop andtake deepbreathsMeditateDo arelaxationexerciseCreatehealthyhabitsBedisciplined

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about the consequences
  2. Talk to an adult that you Trust
  3. Take a break
  4. Talk to a friend
  5. Think about your choices
  6. Control your desires
  7. Take a deep breath
  8. Stop and count to 10
  9. You will earn higher grades
  10. Positive Peer Interaction
  11. Walk away for now
  12. Control your emotions
  13. Think about something Positive
  14. Be Patient
  15. Think about what is causing you to lose control
  16. Your mind and body will be healthier
  17. Pray
  18. Think about your choices
  19. Think Before You act
  20. Stop and take deep breaths
  21. Meditate
  22. Do a relaxation exercise
  23. Create healthy habits
  24. Be disciplined