ThinkaboutyourchoicesPositivePeerInteractionThinkaboutsomethingPositiveThinkBeforeYou actTake abreakThinkaboutyourchoicesThink aboutwhat iscausing youto losecontrolControlyourdesiresTake adeepbreathControlyouremotionsBedisciplinedTalk toa friendYou willearnhighergradesWalkawayfor nowDo arelaxationexerciseThink abouttheconsequencesStop andcount to10CreatehealthyhabitsBePatientStop andtake deepbreathsYour mindand bodywill behealthierMeditateTalk to anadult thatyou TrustPrayThinkaboutyourchoicesPositivePeerInteractionThinkaboutsomethingPositiveThinkBeforeYou actTake abreakThinkaboutyourchoicesThink aboutwhat iscausing youto losecontrolControlyourdesiresTake adeepbreathControlyouremotionsBedisciplinedTalk toa friendYou willearnhighergradesWalkawayfor nowDo arelaxationexerciseThink abouttheconsequencesStop andcount to10CreatehealthyhabitsBePatientStop andtake deepbreathsYour mindand bodywill behealthierMeditateTalk to anadult thatyou TrustPray

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about your choices
  2. Positive Peer Interaction
  3. Think about something Positive
  4. Think Before You act
  5. Take a break
  6. Think about your choices
  7. Think about what is causing you to lose control
  8. Control your desires
  9. Take a deep breath
  10. Control your emotions
  11. Be disciplined
  12. Talk to a friend
  13. You will earn higher grades
  14. Walk away for now
  15. Do a relaxation exercise
  16. Think about the consequences
  17. Stop and count to 10
  18. Create healthy habits
  19. Be Patient
  20. Stop and take deep breaths
  21. Your mind and body will be healthier
  22. Meditate
  23. Talk to an adult that you Trust
  24. Pray