Take adeepbreathStop andtake deepbreathsThinkaboutyourchoicesPrayThinkBeforeYou actTalk toa friendBePatientThinkaboutyourchoicesStop andcount to10ThinkaboutsomethingPositiveTake abreakWalkawayfor nowCreatehealthyhabitsDo arelaxationexerciseControlyourdesiresYour mindand bodywill behealthierMeditatePositivePeerInteractionThink abouttheconsequencesThink aboutwhat iscausing youto losecontrolTalk to anadult thatyou TrustBedisciplinedControlyouremotionsYou willearnhighergradesTake adeepbreathStop andtake deepbreathsThinkaboutyourchoicesPrayThinkBeforeYou actTalk toa friendBePatientThinkaboutyourchoicesStop andcount to10ThinkaboutsomethingPositiveTake abreakWalkawayfor nowCreatehealthyhabitsDo arelaxationexerciseControlyourdesiresYour mindand bodywill behealthierMeditatePositivePeerInteractionThink abouttheconsequencesThink aboutwhat iscausing youto losecontrolTalk to anadult thatyou TrustBedisciplinedControlyouremotionsYou willearnhighergrades

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. Stop and take deep breaths
  3. Think about your choices
  4. Pray
  5. Think Before You act
  6. Talk to a friend
  7. Be Patient
  8. Think about your choices
  9. Stop and count to 10
  10. Think about something Positive
  11. Take a break
  12. Walk away for now
  13. Create healthy habits
  14. Do a relaxation exercise
  15. Control your desires
  16. Your mind and body will be healthier
  17. Meditate
  18. Positive Peer Interaction
  19. Think about the consequences
  20. Think about what is causing you to lose control
  21. Talk to an adult that you Trust
  22. Be disciplined
  23. Control your emotions
  24. You will earn higher grades