Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Control your emotions
2. Think about what is causing you to lose control
3. Walk away for now
4. Stop and take deep breaths
5. Take a break
6. You will earn higher grades
7. Create healthy habits
8. Think about the consequences
9. Think about something Positive
10. Positive Peer Interaction
11. Think about your choices
12. Stop and count to 10
13. Be Patient
14. Be disciplined
15. Think about your choices
16. Your mind and body will be healthier
17. Meditate
18. Think Before You act
19. Talk to an adult that you Trust
20. Pray
21. Take a deep breath
22. Control your desires
23. Talk to a friend
24. Do a relaxation exercise