PrayTake abreakPositivePeerInteractionThinkaboutyourchoicesStop andtake deepbreathsTalk toa friendCreatehealthyhabitsTake adeepbreathYou willearnhighergradesThinkBeforeYou actControlyouremotionsThink abouttheconsequencesWalkawayfor nowBePatientYour mindand bodywill behealthierThinkaboutyourchoicesBedisciplinedThinkaboutsomethingPositiveThink aboutwhat iscausing youto losecontrolDo arelaxationexerciseStop andcount to10MeditateTalk to anadult thatyou TrustControlyourdesiresPrayTake abreakPositivePeerInteractionThinkaboutyourchoicesStop andtake deepbreathsTalk toa friendCreatehealthyhabitsTake adeepbreathYou willearnhighergradesThinkBeforeYou actControlyouremotionsThink abouttheconsequencesWalkawayfor nowBePatientYour mindand bodywill behealthierThinkaboutyourchoicesBedisciplinedThinkaboutsomethingPositiveThink aboutwhat iscausing youto losecontrolDo arelaxationexerciseStop andcount to10MeditateTalk to anadult thatyou TrustControlyourdesires

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Pray
  2. Take a break
  3. Positive Peer Interaction
  4. Think about your choices
  5. Stop and take deep breaths
  6. Talk to a friend
  7. Create healthy habits
  8. Take a deep breath
  9. You will earn higher grades
  10. Think Before You act
  11. Control your emotions
  12. Think about the consequences
  13. Walk away for now
  14. Be Patient
  15. Your mind and body will be healthier
  16. Think about your choices
  17. Be disciplined
  18. Think about something Positive
  19. Think about what is causing you to lose control
  20. Do a relaxation exercise
  21. Stop and count to 10
  22. Meditate
  23. Talk to an adult that you Trust
  24. Control your desires