Practicesomeself-careShow us yourfavorite wayto relax forSlowdownSundayCatchup witha friendShare whatyou’remaking forFoodieFridayMeditatefor 5minutesShare asweatyworkout selfiefor WorkoutWednesdaySharea weirdNSVCleanyourworkoutshoes!Runthrough asprinklerTake part intheMotivationalMondaydiscussionTry a newstretchingroutine!drink afriend forThirstyThursdayTake amentalhealthbreakShare afavoritepictureyou’ve takenEatvegetarianfor a dayIncrease yourstep goal by20% for StepChallengeSaturdayPost afavoritegroove forTuesdayTunesGobirdwatchingShareyourfavoriteeasy mealTry anewexerciseShare anidea for anew BingosquareEat 3differentveggies ina dayCreate avision boardforHealth/FitnessgoalsWEARSUNSCREENPracticesomeself-careShow us yourfavorite wayto relax forSlowdownSundayCatchup witha friendShare whatyou’remaking forFoodieFridayMeditatefor 5minutesShare asweatyworkout selfiefor WorkoutWednesdaySharea weirdNSVCleanyourworkoutshoes!Runthrough asprinklerTake part intheMotivationalMondaydiscussionTry a newstretchingroutine!drink afriend forThirstyThursdayTake amentalhealthbreakShare afavoritepictureyou’ve takenEatvegetarianfor a dayIncrease yourstep goal by20% for StepChallengeSaturdayPost afavoritegroove forTuesdayTunesGobirdwatchingShareyourfavoriteeasy mealTry anewexerciseShare anidea for anew BingosquareEat 3differentveggies ina dayCreate avision boardforHealth/FitnessgoalsWEARSUNSCREEN

Beach Blanket Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice some self-care
  2. Show us your favorite way to relax for Slowdown Sunday
  3. Catch up with a friend
  4. Share what you’re making for Foodie Friday
  5. Meditate for 5 minutes
  6. Share a sweaty workout selfie for Workout Wednesday
  7. Share a weird NSV
  8. Clean your workout shoes!
  9. Run through a sprinkler
  10. Take part in the Motivational Monday discussion
  11. Try a new stretching routine
  12. !drink a friend for Thirsty Thursday
  13. Take a mental health break
  14. Share a favorite picture you’ve taken
  15. Eat vegetarian for a day
  16. Increase your step goal by 20% for Step Challenge Saturday
  17. Post a favorite groove for Tuesday Tunes
  18. Go birdwatching
  19. Share your favorite easy meal
  20. Try a new exercise
  21. Share an idea for a new Bingo square
  22. Eat 3 different veggies in a day
  23. Create a vision board for Health/Fitness goals
  24. WEAR SUNSCREEN