Increase yourstep goal by20% for StepChallengeSaturdayEat 3differentveggies ina dayShare anidea for anew BingosquarePost afavoritegroove forTuesdayTunesMeditatefor 5minutesEatvegetarianfor a dayShow us yourfavorite wayto relax forSlowdownSundayShare afavoritepictureyou’ve takenTake amentalhealthbreakTake part intheMotivationalMondaydiscussionCatchup witha friendShareyourfavoriteeasy mealShare asweatyworkout selfiefor WorkoutWednesdayGobirdwatchingCleanyourworkoutshoes!Create avision boardforHealth/FitnessgoalsTry anewexerciseTry a newstretchingroutineWEARSUNSCREENPracticesomeself-care!drink afriend forThirstyThursdayShare whatyou’remaking forFoodieFridayRunthrough asprinklerSharea weirdNSVIncrease yourstep goal by20% for StepChallengeSaturdayEat 3differentveggies ina dayShare anidea for anew BingosquarePost afavoritegroove forTuesdayTunesMeditatefor 5minutesEatvegetarianfor a dayShow us yourfavorite wayto relax forSlowdownSundayShare afavoritepictureyou’ve takenTake amentalhealthbreakTake part intheMotivationalMondaydiscussionCatchup witha friendShareyourfavoriteeasy mealShare asweatyworkout selfiefor WorkoutWednesdayGobirdwatchingCleanyourworkoutshoes!Create avision boardforHealth/FitnessgoalsTry anewexerciseTry a newstretchingroutineWEARSUNSCREENPracticesomeself-care!drink afriend forThirstyThursdayShare whatyou’remaking forFoodieFridayRunthrough asprinklerSharea weirdNSV

Beach Blanket Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increase your step goal by 20% for Step Challenge Saturday
  2. Eat 3 different veggies in a day
  3. Share an idea for a new Bingo square
  4. Post a favorite groove for Tuesday Tunes
  5. Meditate for 5 minutes
  6. Eat vegetarian for a day
  7. Show us your favorite way to relax for Slowdown Sunday
  8. Share a favorite picture you’ve taken
  9. Take a mental health break
  10. Take part in the Motivational Monday discussion
  11. Catch up with a friend
  12. Share your favorite easy meal
  13. Share a sweaty workout selfie for Workout Wednesday
  14. Go birdwatching
  15. Clean your workout shoes!
  16. Create a vision board for Health/Fitness goals
  17. Try a new exercise
  18. Try a new stretching routine
  19. WEAR SUNSCREEN
  20. Practice some self-care
  21. !drink a friend for Thirsty Thursday
  22. Share what you’re making for Foodie Friday
  23. Run through a sprinkler
  24. Share a weird NSV