Sit in nature Meditate Talk to someone Dance Eat healthy Laugh Exercise Wash your hands Try something new Ask for help Watch TV/funny videos Wear your mask Draw/paint/color Go for a walk Focus on today Challenge negative thoughts Get vaccinated Practice being mindful Do yoga Use positive self-talk Listen to music Practice self- compassion Drink water Do something creative Sit in nature Meditate Talk to someone Dance Eat healthy Laugh Exercise Wash your hands Try something new Ask for help Watch TV/funny videos Wear your mask Draw/paint/color Go for a walk Focus on today Challenge negative thoughts Get vaccinated Practice being mindful Do yoga Use positive self-talk Listen to music Practice self- compassion Drink water Do something creative
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sit in nature
Meditate
Talk to someone
Dance
Eat healthy
Laugh
Exercise
Wash your hands
Try something new
Ask for help
Watch TV/funny videos
Wear your mask
Draw/paint/color
Go for a walk
Focus on today
Challenge negative thoughts
Get vaccinated
Practice being mindful
Do yoga
Use positive self-talk
Listen to music
Practice self-compassion
Drink water
Do something creative