Do yoga Meditate Listen to music Exercise Ask for help Focus on today Drink water Practice being mindful Do something creative Go for a walk Watch TV/funny videos Eat healthy Laugh Wear your mask Challenge negative thoughts Dance Sit in nature Wash your hands Get vaccinated Try something new Practice self- compassion Use positive self-talk Talk to someone Draw/paint/color Do yoga Meditate Listen to music Exercise Ask for help Focus on today Drink water Practice being mindful Do something creative Go for a walk Watch TV/funny videos Eat healthy Laugh Wear your mask Challenge negative thoughts Dance Sit in nature Wash your hands Get vaccinated Try something new Practice self- compassion Use positive self-talk Talk to someone Draw/paint/color
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do yoga
Meditate
Listen to music
Exercise
Ask for help
Focus on today
Drink water
Practice being mindful
Do something creative
Go for a walk
Watch TV/funny videos
Eat healthy
Laugh
Wear your mask
Challenge negative thoughts
Dance
Sit in nature
Wash your hands
Get vaccinated
Try something new
Practice self-compassion
Use positive self-talk
Talk to someone
Draw/paint/color