ChallengenegativethoughtsDosomethingcreativeWashyourhandsExerciseDraw/paint/colorFocusontodayMeditateUsepositiveself-talkDrinkwaterPracticebeingmindfulWatchTV/funnyvideosListentomusicAsk forhelpTrysomethingnewDancePracticeself-compassionDoyogaWearyourmaskEathealthyTalk tosomeoneGetvaccinatedLaughGo fora walkSit innatureChallengenegativethoughtsDosomethingcreativeWashyourhandsExerciseDraw/paint/colorFocusontodayMeditateUsepositiveself-talkDrinkwaterPracticebeingmindfulWatchTV/funnyvideosListentomusicAsk forhelpTrysomethingnewDancePracticeself-compassionDoyogaWearyourmaskEathealthyTalk tosomeoneGetvaccinatedLaughGo fora walkSit innature

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenge negative thoughts
  2. Do something creative
  3. Wash your hands
  4. Exercise
  5. Draw/paint/color
  6. Focus on today
  7. Meditate
  8. Use positive self-talk
  9. Drink water
  10. Practice being mindful
  11. Watch TV/funny videos
  12. Listen to music
  13. Ask for help
  14. Try something new
  15. Dance
  16. Practice self-compassion
  17. Do yoga
  18. Wear your mask
  19. Eat healthy
  20. Talk to someone
  21. Get vaccinated
  22. Laugh
  23. Go for a walk
  24. Sit in nature