Focus on today Eat healthy Practice being mindful Wash your hands Challenge negative thoughts Laugh Ask for help Listen to music Sit in nature Wear your mask Watch TV/funny videos Talk to someone Draw/paint/color Go for a walk Try something new Get vaccinated Do something creative Exercise Use positive self-talk Do yoga Practice self- compassion Meditate Dance Drink water Focus on today Eat healthy Practice being mindful Wash your hands Challenge negative thoughts Laugh Ask for help Listen to music Sit in nature Wear your mask Watch TV/funny videos Talk to someone Draw/paint/color Go for a walk Try something new Get vaccinated Do something creative Exercise Use positive self-talk Do yoga Practice self- compassion Meditate Dance Drink water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Focus on today
Eat healthy
Practice being mindful
Wash your hands
Challenge negative thoughts
Laugh
Ask for help
Listen to music
Sit in nature
Wear your mask
Watch TV/funny videos
Talk to someone
Draw/paint/color
Go for a walk
Try something new
Get vaccinated
Do something creative
Exercise
Use positive self-talk
Do yoga
Practice self-compassion
Meditate
Dance
Drink water