frogjumpstuckjumpsraisethe roofknee-upshamstringcurlsside tosidejumpsgrapevinetoetouchesplankmt.climbersskiparoundroomcalfraisessprintaroundthe roomoncesupermanarmcirclesstorkstandlegliftsside tosidejumpssquatsbicepcurlsfront tobackjumpsjumpingjackshighkneeswallsitsfrogjumpstuckjumpsraisethe roofknee-upshamstringcurlsside tosidejumpsgrapevinetoetouchesplankmt.climbersskiparoundroomcalfraisessprintaroundthe roomoncesupermanarmcirclesstorkstandlegliftsside tosidejumpssquatsbicepcurlsfront tobackjumpsjumpingjackshighkneeswallsits

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frog jumps
  2. tuck jumps
  3. raise the roof
  4. knee-ups
  5. hamstring curls
  6. side to side jumps
  7. grapevine
  8. toe touches
  9. plank
  10. mt.climbers
  11. skip around room
  12. calf raises
  13. sprint around the room once
  14. superman
  15. arm circles
  16. stork stand
  17. leg lifts
  18. side to side jumps
  19. squats
  20. bicep curls
  21. front to back jumps
  22. jumping jacks
  23. high knees
  24. wall sits