plankjumpingjackshighkneescalfraiseslegliftsstorkstandskiparoundroomfront tobackjumpsraisethe roofgrapevinemt.climberswallsitshamstringcurlsknee-upsfrogjumpsside tosidejumpsside tosidejumpssquatssprintaroundthe roomoncetuckjumpssupermantoetouchesbicepcurlsarmcirclesplankjumpingjackshighkneescalfraiseslegliftsstorkstandskiparoundroomfront tobackjumpsraisethe roofgrapevinemt.climberswallsitshamstringcurlsknee-upsfrogjumpsside tosidejumpsside tosidejumpssquatssprintaroundthe roomoncetuckjumpssupermantoetouchesbicepcurlsarmcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank
  2. jumping jacks
  3. high knees
  4. calf raises
  5. leg lifts
  6. stork stand
  7. skip around room
  8. front to back jumps
  9. raise the roof
  10. grapevine
  11. mt.climbers
  12. wall sits
  13. hamstring curls
  14. knee-ups
  15. frog jumps
  16. side to side jumps
  17. side to side jumps
  18. squats
  19. sprint around the room once
  20. tuck jumps
  21. superman
  22. toe touches
  23. bicep curls
  24. arm circles