skiparoundroomhighkneesarmcirclessprintaroundthe roomoncetuckjumpsstorkstandfrogjumpsknee-upsmt.climbersside tosidejumpsside tosidejumpsplankfront tobackjumpsgrapevinejumpingjacksraisethe rooftoetoucheshamstringcurlssupermanlegliftscalfraisesbicepcurlssquatswallsitsskiparoundroomhighkneesarmcirclessprintaroundthe roomoncetuckjumpsstorkstandfrogjumpsknee-upsmt.climbersside tosidejumpsside tosidejumpsplankfront tobackjumpsgrapevinejumpingjacksraisethe rooftoetoucheshamstringcurlssupermanlegliftscalfraisesbicepcurlssquatswallsits

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skip around room
  2. high knees
  3. arm circles
  4. sprint around the room once
  5. tuck jumps
  6. stork stand
  7. frog jumps
  8. knee-ups
  9. mt.climbers
  10. side to side jumps
  11. side to side jumps
  12. plank
  13. front to back jumps
  14. grapevine
  15. jumping jacks
  16. raise the roof
  17. toe touches
  18. hamstring curls
  19. superman
  20. leg lifts
  21. calf raises
  22. bicep curls
  23. squats
  24. wall sits