lungeshighkneessquatsprintaroundthe roomside tosidejumpslungesmt.climbersskiparoundthe roomwallsitsjumpingjackssitupshop onleft footfrogjumpsplankbicepcurlshop onrightfootcalfraiseswallpushupshighkneessupermantwistairpunchesgrapevinefront tobackjumpslungeshighkneessquatsprintaroundthe roomside tosidejumpslungesmt.climbersskiparoundthe roomwallsitsjumpingjackssitupshop onleft footfrogjumpsplankbicepcurlshop onrightfootcalfraiseswallpushupshighkneessupermantwistairpunchesgrapevinefront tobackjumps

Fitnesss Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lunges
  2. high knees
  3. squat
  4. sprint around the room
  5. side to side jumps
  6. lunges
  7. mt.climbers
  8. skip around the room
  9. wall sits
  10. jumping jacks
  11. sit ups
  12. hop on left foot
  13. frog jumps
  14. plank
  15. bicep curls
  16. hop on right foot
  17. calf raises
  18. wall pushups
  19. high knees
  20. superman
  21. twist
  22. air punches
  23. grapevine
  24. front to back jumps