SquatsTip ToeWalkingCrabWalkingLungesDownwardDogBridging2footedjumping PlanksToeTouchesAlligatorsFrogJumpsHop on1 foot(BOTH)MountainClimbersLegRaisesHeelWalkingShuttleRunMarchingin placeBird/DogPushUpsArmCirclesYourChoiceSitupsBearCrawlingJumpingJacksSquatsTip ToeWalkingCrabWalkingLungesDownwardDogBridging2footedjumping PlanksToeTouchesAlligatorsFrogJumpsHop on1 foot(BOTH)MountainClimbersLegRaisesHeelWalkingShuttleRunMarchingin placeBird/DogPushUpsArmCirclesYourChoiceSitupsBearCrawlingJumpingJacks

Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Tip Toe Walking
  3. Crab Walking
  4. Lunges
  5. Downward Dog
  6. Bridging
  7. 2 footed jumping
  8. Planks
  9. Toe Touches
  10. Alligators
  11. Frog Jumps
  12. Hop on 1 foot (BOTH)
  13. Mountain Climbers
  14. Leg Raises
  15. Heel Walking
  16. Shuttle Run
  17. Marching in place
  18. Bird/Dog
  19. Push Ups
  20. Arm Circles
  21. Your Choice
  22. Sit ups
  23. Bear Crawling
  24. Jumping Jacks