HeelWalkingLegRaisesArmCirclesDownwardDogLungesTip ToeWalkingPushUpsMarchingin placeShuttleRunYourChoiceBird/DogJumpingJacksBearCrawlingFrogJumpsHop on1 foot(BOTH)SitupsBridgingSquatsPlanksAlligatorsToeTouchesMountainClimbersCrabWalking2footedjumping HeelWalkingLegRaisesArmCirclesDownwardDogLungesTip ToeWalkingPushUpsMarchingin placeShuttleRunYourChoiceBird/DogJumpingJacksBearCrawlingFrogJumpsHop on1 foot(BOTH)SitupsBridgingSquatsPlanksAlligatorsToeTouchesMountainClimbersCrabWalking2footedjumping 

Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Walking
  2. Leg Raises
  3. Arm Circles
  4. Downward Dog
  5. Lunges
  6. Tip Toe Walking
  7. Push Ups
  8. Marching in place
  9. Shuttle Run
  10. Your Choice
  11. Bird/Dog
  12. Jumping Jacks
  13. Bear Crawling
  14. Frog Jumps
  15. Hop on 1 foot (BOTH)
  16. Sit ups
  17. Bridging
  18. Squats
  19. Planks
  20. Alligators
  21. Toe Touches
  22. Mountain Climbers
  23. Crab Walking
  24. 2 footed jumping