Clean/OrganizeMindfulnessSmile/LaughSafePlaceAffirmationsExploreEmotionsObserveEmotionsTalk toaFriendTrySomethingNewSing/DanceStretch/YogaMeditate/PrayExerciseWatchTV/MovieAvoidNegativityGroudningTakea NapListentoMusicJournalingTake aTime-OutMindfulnessDeepBreathingBath/ShowerHobbiesTo-DoListDo aPuzzleGoOutsideTake aWalkPlay aGameReadSelf-CareDrawing/ColoringEat aSnackIdentifyTriggersAct ofKindnessClean/OrganizeMindfulnessSmile/LaughSafePlaceAffirmationsExploreEmotionsObserveEmotionsTalk toaFriendTrySomethingNewSing/DanceStretch/YogaMeditate/PrayExerciseWatchTV/MovieAvoidNegativityGroudningTakea NapListentoMusicJournalingTake aTime-OutMindfulnessDeepBreathingBath/ShowerHobbiesTo-DoListDo aPuzzleGoOutsideTake aWalkPlay aGameReadSelf-CareDrawing/ColoringEat aSnackIdentifyTriggersAct ofKindness

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean/ Organize
  2. Mindfulness
  3. Smile/Laugh
  4. Safe Place
  5. Affirmations
  6. Explore Emotions
  7. Observe Emotions
  8. Talk to a Friend
  9. Try Something New
  10. Sing/ Dance
  11. Stretch/ Yoga
  12. Meditate/ Pray
  13. Exercise
  14. Watch TV/ Movie
  15. Avoid Negativity
  16. Groudning
  17. Take a Nap
  18. Listen to Music
  19. Journaling
  20. Take a Time-Out
  21. Mindfulness
  22. Deep Breathing
  23. Bath/Shower
  24. Hobbies
  25. To-Do List
  26. Do a Puzzle
  27. Go Outside
  28. Take a Walk
  29. Play a Game
  30. Read
  31. Self-Care
  32. Drawing/Coloring
  33. Eat a Snack
  34. Identify Triggers
  35. Act of Kindness