Park In AFarther-AwaySpotExercise10+MinutesTakeTheStairsLaundryCleanTheHouseBikeRideGroceryShoppingPlay withKids/PetsLiftWeightsTrackActivity onApp/PaperStand UpDuring APhoneCallWalkPets/KidsMakeTheBedSwimYardWorkHouseMaintenancePlayYardGamesRunLaughStretch5+MinutesYogaHandWashYour CarDanceFree!Park In AFarther-AwaySpotExercise10+MinutesTakeTheStairsLaundryCleanTheHouseBikeRideGroceryShoppingPlay withKids/PetsLiftWeightsTrackActivity onApp/PaperStand UpDuring APhoneCallWalkPets/KidsMakeTheBedSwimYardWorkHouseMaintenancePlayYardGamesRunLaughStretch5+MinutesYogaHandWashYour CarDanceFree!

Gilbert Wellness: Activity BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Park In A Farther-Away Spot
  2. Exercise 10+ Minutes
  3. Take The Stairs
  4. Laundry
  5. Clean The House
  6. Bike Ride
  7. Grocery Shopping
  8. Play with Kids/Pets
  9. Lift Weights
  10. Track Activity on App/Paper
  11. Stand Up During A Phone Call
  12. Walk Pets/Kids
  13. Make The Bed
  14. Swim
  15. Yard Work
  16. House Maintenance
  17. Play Yard Games
  18. Run
  19. Laugh
  20. Stretch 5+ Minutes
  21. Yoga
  22. Hand Wash Your Car
  23. Dance
  24. Free!