Exercise10+MinutesStretch5+MinutesStand UpDuring APhoneCallYogaPlayYardGamesTakeTheStairsLiftWeightsLaughSwimWalkPets/KidsPlay withKids/PetsYardWorkTrackActivity onApp/PaperDanceMakeTheBedFree!Park In AFarther-AwaySpotBikeRideHouseMaintenanceGroceryShoppingHandWashYour CarLaundryRunCleanTheHouseExercise10+MinutesStretch5+MinutesStand UpDuring APhoneCallYogaPlayYardGamesTakeTheStairsLiftWeightsLaughSwimWalkPets/KidsPlay withKids/PetsYardWorkTrackActivity onApp/PaperDanceMakeTheBedFree!Park In AFarther-AwaySpotBikeRideHouseMaintenanceGroceryShoppingHandWashYour CarLaundryRunCleanTheHouse

Gilbert Wellness: Activity BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 10+ Minutes
  2. Stretch 5+ Minutes
  3. Stand Up During A Phone Call
  4. Yoga
  5. Play Yard Games
  6. Take The Stairs
  7. Lift Weights
  8. Laugh
  9. Swim
  10. Walk Pets/Kids
  11. Play with Kids/Pets
  12. Yard Work
  13. Track Activity on App/Paper
  14. Dance
  15. Make The Bed
  16. Free!
  17. Park In A Farther-Away Spot
  18. Bike Ride
  19. House Maintenance
  20. Grocery Shopping
  21. Hand Wash Your Car
  22. Laundry
  23. Run
  24. Clean The House