WalkPets/KidsHandWashYour CarMakeTheBedLiftWeightsTrackActivity onApp/PaperPlayYardGamesPlay withKids/PetsPark In AFarther-AwaySpotExercise10+MinutesHouseMaintenanceTakeTheStairsGroceryShoppingBikeRideLaughLaundryDanceCleanTheHouseYardWorkSwimYogaFree!Stretch5+MinutesRunStand UpDuring APhoneCallWalkPets/KidsHandWashYour CarMakeTheBedLiftWeightsTrackActivity onApp/PaperPlayYardGamesPlay withKids/PetsPark In AFarther-AwaySpotExercise10+MinutesHouseMaintenanceTakeTheStairsGroceryShoppingBikeRideLaughLaundryDanceCleanTheHouseYardWorkSwimYogaFree!Stretch5+MinutesRunStand UpDuring APhoneCall

Gilbert Wellness: Activity BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Pets/Kids
  2. Hand Wash Your Car
  3. Make The Bed
  4. Lift Weights
  5. Track Activity on App/Paper
  6. Play Yard Games
  7. Play with Kids/Pets
  8. Park In A Farther-Away Spot
  9. Exercise 10+ Minutes
  10. House Maintenance
  11. Take The Stairs
  12. Grocery Shopping
  13. Bike Ride
  14. Laugh
  15. Laundry
  16. Dance
  17. Clean The House
  18. Yard Work
  19. Swim
  20. Yoga
  21. Free!
  22. Stretch 5+ Minutes
  23. Run
  24. Stand Up During A Phone Call