Give yourself a compliment Help someone Remember to reward yourself Don't be afraid to have big goals Ask for help Read a book Forgive yourself Share one of your strengths Express your feelings Identify a new skill or hobby to try Read something inspirational Create a happy playlist Be kind to yourself Think of something you are proud of Set a goal Share your favorite coping skill Think of a new coping skill to try Forgive someone Tell yourself you are enough Check in with your feelings Share your favorite coping skill Share a coping skill Take a deep breath Ask for help Give yourself a compliment Help someone Remember to reward yourself Don't be afraid to have big goals Ask for help Read a book Forgive yourself Share one of your strengths Express your feelings Identify a new skill or hobby to try Read something inspirational Create a happy playlist Be kind to yourself Think of something you are proud of Set a goal Share your favorite coping skill Think of a new coping skill to try Forgive someone Tell yourself you are enough Check in with your feelings Share your favorite coping skill Share a coping skill Take a deep breath Ask for help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Give yourself a compliment
Help someone
Remember to reward yourself
Don't be afraid to have big goals
Ask for help
Read a book
Forgive yourself
Share one of your strengths
Express your feelings
Identify a new skill or hobby to try
Read something inspirational
Create a happy playlist
Be kind to yourself
Think of something you are proud of
Set a goal
Share your favorite coping skill
Think of a new coping skill to try
Forgive someone
Tell yourself you are enough
Check in with your feelings
Share your favorite coping skill
Share a coping skill
Take a deep breath
Ask for help