Do 25 jumping jacks Do 20 arm circles going forward Dribble a ball 20 times with your right and left hands Do 25 scissors Hop on your left foot 20 times Play your favorite sport Write about your favorite game in pe Skip 5 times from your room to the kitchen Play catch with a family member Hop on your right foot 20 times Do 20 arm circles going backwards Create your own game Create a dance with your family or friends Throw a ball in the air and catch it 20 times 50 high knees in place Run, jog or walk 15 minutes Bend and touch your toes 20 times Do 2 sets of 10 sit ups Do 2 sets of 10 squats 15 Frog Hops Play outside for 30 minutes Jump rope for as long as possible. Have a pillow fight Do 2 sets of 10 push ups Do 25 jumping jacks Do 20 arm circles going forward Dribble a ball 20 times with your right and left hands Do 25 scissors Hop on your left foot 20 times Play your favorite sport Write about your favorite game in pe Skip 5 times from your room to the kitchen Play catch with a family member Hop on your right foot 20 times Do 20 arm circles going backwards Create your own game Create a dance with your family or friends Throw a ball in the air and catch it 20 times 50 high knees in place Run, jog or walk 15 minutes Bend and touch your toes 20 times Do 2 sets of 10 sit ups Do 2 sets of 10 squats 15 Frog Hops Play outside for 30 minutes Jump rope for as long as possible. Have a pillow fight Do 2 sets of 10 push ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Do 25 jumping jacks
I-Do 20 arm circles going forward
I-Dribble a ball 20 times with your right and left hands
O-Do 25 scissors
G-Hop on your left foot 20 times
O-Play your favorite sport
O-Write about your favorite game in pe
N-Skip 5 times from your room to the kitchen
N-Play catch with a family member
I-Hop on your right foot 20 times
G-Do 20 arm circles going backwards
N-Create your own game
B-Create a dance with your family or friends
B-Throw a ball in the air and catch it 20 times
G-50 high knees in place
B-Run, jog or walk 15 minutes
O-Bend and touch your toes 20 times
O-Do 2 sets of 10 sit ups
I-Do 2 sets of 10 squats
G-15 Frog Hops
B-Play outside for 30 minutes
G-Jump rope for as long as possible.
I-Have a pillow fight
B-Do 2 sets of 10 push ups