(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Run, jog or walk 15 minutes
I-Do 20 arm circles going forward
N-Create your own game
O-Do 2 sets of 10 sit ups
I-Have a pillow fight
G-15 Frog Hops
G-Do 20 arm circles going backwards
I-Hop on your right foot 20 times
I-Dribble a ball 20 times with your right and left hands