Do 2 sets of 10 sit ups 15 Frog Hops Do 2 sets of 10 squats Dribble a ball 20 times with your right and left hands Do 25 jumping jacks Hop on your left foot 20 times Do 2 sets of 10 push ups Do 25 scissors Create a dance with your family or friends Hop on your right foot 20 times Jump rope for as long as possible. Play outside for 30 minutes Do 20 arm circles going forward Skip 5 times from your room to the kitchen Write about your favorite game in pe Do 20 arm circles going backwards 50 high knees in place Play your favorite sport Bend and touch your toes 20 times Have a pillow fight Play catch with a family member Throw a ball in the air and catch it 20 times Run, jog or walk 15 minutes Create your own game Do 2 sets of 10 sit ups 15 Frog Hops Do 2 sets of 10 squats Dribble a ball 20 times with your right and left hands Do 25 jumping jacks Hop on your left foot 20 times Do 2 sets of 10 push ups Do 25 scissors Create a dance with your family or friends Hop on your right foot 20 times Jump rope for as long as possible. Play outside for 30 minutes Do 20 arm circles going forward Skip 5 times from your room to the kitchen Write about your favorite game in pe Do 20 arm circles going backwards 50 high knees in place Play your favorite sport Bend and touch your toes 20 times Have a pillow fight Play catch with a family member Throw a ball in the air and catch it 20 times Run, jog or walk 15 minutes Create your own game
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Do 2 sets of 10 sit ups
G-15 Frog Hops
I-Do 2 sets of 10 squats
I-Dribble a ball 20 times with your right and left hands
N-Do 25 jumping jacks
G-Hop on your left foot 20 times
B-Do 2 sets of 10 push ups
O-Do 25 scissors
B-Create a dance with your family or friends
I-Hop on your right foot 20 times
G-Jump rope for as long as possible.
B-Play outside for 30 minutes
I-Do 20 arm circles going forward
N-Skip 5 times from your room to the kitchen
O-Write about your favorite game in pe
G-Do 20 arm circles going backwards
G-50 high knees in place
O-Play your favorite sport
O-Bend and touch your toes 20 times
I-Have a pillow fight
N-Play catch with a family member
B-Throw a ball in the air and catch it 20 times
B-Run, jog or walk 15 minutes
N-Create your own game