Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Jumping Jacks
2. 10 Second Butterfly Stretch
3. 15 Heel Raises
4. 10 Lunges
5. 10 Front Leg Raises (each side)
6. 10 Second Wall Sit
7. 10 Second Plank
8. 5 Side Leg Raises (each side)
9. 15 Cross Body Punches
10. 10 High Jumps
11. 30 Seconds Run in one spot
12. 5 Mountain Climbers
13. 15 Waist/Hip Bends
14. Free!
15. 5 Sit-Ups
16. 15 Arm Rotations (each side)
17. 10 High Knees
18. 10 Standard Squats
19. 30 Second Jump Invisible Rope
20. 10 Second Toe Touch - stretch
21. 10 Sumo Squats
22. 15 Uppercut Punches
23. 10 Back Leg Raises (each side)
24. 5 Push-Ups