Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 High Jumps
2. 10 Sumo Squats
3. 15 Cross Body Punches
4. 10 High Knees
5. 10 Standard Squats
6. 10 Jumping Jacks
7. 10 Second Butterfly Stretch
8. 15 Heel Raises
9. 5 Push-Ups
10. 5 Mountain Climbers
11. 30 Seconds Run in one spot
12. 10 Second Toe Touch - stretch
13. 15 Arm Rotations (each side)
14. 10 Lunges
15. 10 Second Plank
16. Free!
17. 30 Second Jump Invisible Rope
18. 5 Sit-Ups
19. 10 Front Leg Raises (each side)
20. 10 Back Leg Raises (each side)
21. 5 Side Leg Raises (each side)
22. 15 Waist/Hip Bends
23. 10 Second Wall Sit
24. 15 Uppercut Punches