Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Free!
2. 15 Cross Body Punches
3. 10 Second Wall Sit
4. 10 Second Toe Touch - stretch
5. 15 Heel Raises
6. 10 Jumping Jacks
7. 10 Sumo Squats
8. 5 Sit-Ups
9. 5 Push-Ups
10. 10 Second Plank
11. 15 Arm Rotations (each side)
12. 5 Side Leg Raises (each side)
13. 10 Back Leg Raises (each side)
14. 30 Second Jump Invisible Rope
15. 10 Second Butterfly Stretch
16. 10 Lunges
17. 15 Uppercut Punches
18. 10 High Jumps
19. 15 Waist/Hip Bends
20. 10 Standard Squats
21. 10 Front Leg Raises (each side)
22. 30 Seconds Run in one spot
23. 10 High Knees
24. 5 Mountain Climbers