Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Second Butterfly Stretch
2. 15 Cross Body Punches
3. 5 Sit-Ups
4. 10 Standard Squats
5. 10 Second Plank
6. 15 Heel Raises
7. 30 Seconds Run in one spot
8. 10 Second Toe Touch - stretch
9. 10 Lunges
10. 10 Jumping Jacks
11. Free!
12. 10 High Jumps
13. 5 Push-Ups
14. 10 Front Leg Raises (each side)
15. 5 Mountain Climbers
16. 10 Second Wall Sit
17. 15 Uppercut Punches
18. 10 Sumo Squats
19. 5 Side Leg Raises (each side)
20. 30 Second Jump Invisible Rope
21. 15 Waist/Hip Bends
22. 10 High Knees
23. 15 Arm Rotations (each side)
24. 10 Back Leg Raises (each side)