Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Standard Squats
2. 30 Second Jump Invisible Rope
3. 10 Second Butterfly Stretch
4. 10 Second Plank
5. 10 Sumo Squats
6. 10 High Knees
7. 15 Heel Raises
8. 10 High Jumps
9. 5 Sit-Ups
10. 10 Back Leg Raises (each side)
11. 5 Push-Ups
12. 15 Uppercut Punches
13. 10 Front Leg Raises (each side)
14. 5 Side Leg Raises (each side)
15. 15 Waist/Hip Bends
16. 10 Jumping Jacks
17. 30 Seconds Run in one spot
18. 10 Second Wall Sit
19. 15 Arm Rotations (each side)
20. Free!
21. 10 Second Toe Touch - stretch
22. 10 Lunges
23. 15 Cross Body Punches
24. 5 Mountain Climbers