Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Waist/Hip Bends
2. 10 Second Butterfly Stretch
3. 15 Heel Raises
4. 10 Standard Squats
5. Free!
6. 5 Side Leg Raises (each side)
7. 10 Lunges
8. 10 Sumo Squats
9. 10 Front Leg Raises (each side)
10. 10 Second Toe Touch - stretch
11. 15 Uppercut Punches
12. 10 High Knees
13. 10 High Jumps
14. 10 Jumping Jacks
15. 30 Seconds Run in one spot
16. 15 Arm Rotations (each side)
17. 5 Push-Ups
18. 5 Mountain Climbers
19. 30 Second Jump Invisible Rope
20. 10 Second Wall Sit
21. 10 Second Plank
22. 10 Back Leg Raises (each side)
23. 5 Sit-Ups
24. 15 Cross Body Punches