Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Second Toe Touch - stretch
2. 10 Standard Squats
3. 15 Heel Raises
4. 5 Sit-Ups
5. 10 High Jumps
6. Free!
7. 10 Second Wall Sit
8. 10 Front Leg Raises (each side)
9. 10 Lunges
10. 15 Uppercut Punches
11. 10 Sumo Squats
12. 10 Back Leg Raises (each side)
13. 30 Seconds Run in one spot
14. 10 High Knees
15. 30 Second Jump Invisible Rope
16. 5 Mountain Climbers
17. 15 Arm Rotations (each side)
18. 5 Push-Ups
19. 10 Jumping Jacks
20. 5 Side Leg Raises (each side)
21. 10 Second Butterfly Stretch
22. 10 Second Plank
23. 15 Waist/Hip Bends
24. 15 Cross Body Punches