Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 High Jumps
2. 5 Sit-Ups
3. 10 Back Leg Raises (each side)
4. 10 Jumping Jacks
5. 30 Second Jump Invisible Rope
6. 15 Heel Raises
7. 10 Front Leg Raises (each side)
8. 15 Uppercut Punches
9. 5 Side Leg Raises (each side)
10. 30 Seconds Run in one spot
11. 10 High Knees
12. 15 Cross Body Punches
13. 10 Second Wall Sit
14. 15 Arm Rotations (each side)
15. 10 Lunges
16. 10 Standard Squats
17. 10 Second Plank
18. Free!
19. 15 Waist/Hip Bends
20. 10 Second Toe Touch - stretch
21. 5 Push-Ups
22. 5 Mountain Climbers
23. 10 Sumo Squats
24. 10 Second Butterfly Stretch