Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Uppercut Punches
2. 30 Seconds Run in one spot
3. 15 Waist/Hip Bends
4. 10 Standard Squats
5. 10 High Jumps
6. 5 Side Leg Raises (each side)
7. 10 Jumping Jacks
8. 5 Push-Ups
9. 5 Sit-Ups
10. 10 Second Butterfly Stretch
11. 30 Second Jump Invisible Rope
12. 10 Second Wall Sit
13. 10 Second Plank
14. 10 High Knees
15. 15 Cross Body Punches
16. 10 Sumo Squats
17. 10 Back Leg Raises (each side)
18. 10 Lunges
19. 10 Second Toe Touch - stretch
20. 15 Arm Rotations (each side)
21. 5 Mountain Climbers
22. Free!
23. 10 Front Leg Raises (each side)
24. 15 Heel Raises