Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Second Wall Sit
2. 15 Uppercut Punches
3. 10 Second Plank
4. 5 Side Leg Raises (each side)
5. 15 Arm Rotations (each side)
6. 10 Sumo Squats
7. 5 Sit-Ups
8. 5 Mountain Climbers
9. 15 Cross Body Punches
10. 10 Standard Squats
11. 10 Second Butterfly Stretch
12. 15 Heel Raises
13. 10 Back Leg Raises (each side)
14. 10 Lunges
15. 10 Front Leg Raises (each side)
16. 10 Jumping Jacks
17. 5 Push-Ups
18. 30 Seconds Run in one spot
19. Free!
20. 10 Second Toe Touch - stretch
21. 10 High Knees
22. 30 Second Jump Invisible Rope
23. 15 Waist/Hip Bends
24. 10 High Jumps