Set Up AnAwayMessage fortheWeekendTake TimeEach DayThis Weekto ReflectWalk AroundYourNeighborhoodAirHug/HighFive 5CoworkersBring YourLunchfromHomeRead aBook for30MinutesDoSomethingthat MakesYou HappyGrace.Grounding.Gratitude. aka#ACSG3Shoutout onSocial MediaTry aNewHobbySupporta SmallBusinessEnjoyTime witha FurryFriendMakeSomeoneSmileGet aGoodNight’sSleep10 SquatsAND 10LungesEnjoyMusicWakeUpEarlyEncourage&EmpowerSomeoneTry a NewFruit orVegetableHave aMeatlessMonPlankwith aPal ShareYourFavoriteRecipeShareYourFavoriteRecipeWrite anEncouragingNote for aCoworkerDecideYourWord ofthe YearIntentionalBreathingfor 5MinutesSet Up AnAwayMessage fortheWeekendTake TimeEach DayThis Weekto ReflectWalk AroundYourNeighborhoodAirHug/HighFive 5CoworkersBring YourLunchfromHomeRead aBook for30MinutesDoSomethingthat MakesYou HappyGrace.Grounding.Gratitude. aka#ACSG3Shoutout onSocial MediaTry aNewHobbySupporta SmallBusinessEnjoyTime witha FurryFriendMakeSomeoneSmileGet aGoodNight’sSleep10 SquatsAND 10LungesEnjoyMusicWakeUpEarlyEncourage&EmpowerSomeoneTry a NewFruit orVegetableHave aMeatlessMonPlankwith aPalShareYourFavoriteRecipeShareYourFavoriteRecipeWrite anEncouragingNote for aCoworkerDecideYourWord ofthe YearIntentionalBreathingfor 5Minutes

Grace. Grounding. Gratitude - Week # 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set Up An Away Message for the Weekend
  2. Take Time Each Day This Week to Reflect
  3. Walk Around Your Neighborhood
  4. Air Hug/High Five 5 Coworkers
  5. Bring Your Lunch from Home
  6. Read a Book for 30 Minutes
  7. Do Something that Makes You Happy
  8. Grace. Grounding. Gratitude. aka #ACSG3 Shoutout on Social Media
  9. Try a New Hobby
  10. Support a Small Business
  11. Enjoy Time with a Furry Friend
  12. Make Someone Smile
  13. Get a Good Night’s Sleep
  14. 10 Squats AND 10 Lunges
  15. Enjoy Music
  16. Wake Up Early
  17. Encourage & Empower Someone
  18. Try a New Fruit or Vegetable
  19. Have a Meatless Mon
  20. Plank with a Pal
  21. Share Your Favorite Recipe
    Share Your Favorite Recipe
  22. Write an Encouraging Note for a Coworker
  23. Decide Your Word of the Year
  24. Intentional Breathing for 5 Minutes