Walk AroundYourNeighborhoodHave aMeatlessMonDoSomethingthat MakesYou Happy10 SquatsAND 10LungesSet Up AnAwayMessage fortheWeekendEncourage&EmpowerSomeoneWakeUpEarlyTake TimeEach DayThis Weekto ReflectMakeSomeoneSmileGet aGoodNight’sSleepGrace.Grounding.Gratitude. aka#ACSG3Shoutout onSocial MediaWrite anEncouragingNote for aCoworkerTry a NewFruit orVegetableRead aBook for30MinutesBring YourLunchfromHomeEnjoyTime witha FurryFriendTry aNewHobbyIntentionalBreathingfor 5MinutesEnjoyMusicAirHug/HighFive 5Coworkers ShareYourFavoriteRecipeShareYourFavoriteRecipeDecideYourWord ofthe YearPlankwith aPalSupporta SmallBusinessWalk AroundYourNeighborhoodHave aMeatlessMonDoSomethingthat MakesYou Happy10 SquatsAND 10LungesSet Up AnAwayMessage fortheWeekendEncourage&EmpowerSomeoneWakeUpEarlyTake TimeEach DayThis Weekto ReflectMakeSomeoneSmileGet aGoodNight’sSleepGrace.Grounding.Gratitude. aka#ACSG3Shoutout onSocial MediaWrite anEncouragingNote for aCoworkerTry a NewFruit orVegetableRead aBook for30MinutesBring YourLunchfromHomeEnjoyTime witha FurryFriendTry aNewHobbyIntentionalBreathingfor 5MinutesEnjoyMusicAirHug/HighFive 5CoworkersShareYourFavoriteRecipeShareYourFavoriteRecipeDecideYourWord ofthe YearPlankwith aPalSupporta SmallBusiness

Grace. Grounding. Gratitude - Week # 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Around Your Neighborhood
  2. Have a Meatless Mon
  3. Do Something that Makes You Happy
  4. 10 Squats AND 10 Lunges
  5. Set Up An Away Message for the Weekend
  6. Encourage & Empower Someone
  7. Wake Up Early
  8. Take Time Each Day This Week to Reflect
  9. Make Someone Smile
  10. Get a Good Night’s Sleep
  11. Grace. Grounding. Gratitude. aka #ACSG3 Shoutout on Social Media
  12. Write an Encouraging Note for a Coworker
  13. Try a New Fruit or Vegetable
  14. Read a Book for 30 Minutes
  15. Bring Your Lunch from Home
  16. Enjoy Time with a Furry Friend
  17. Try a New Hobby
  18. Intentional Breathing for 5 Minutes
  19. Enjoy Music
  20. Air Hug/High Five 5 Coworkers
  21. Share Your Favorite Recipe
    Share Your Favorite Recipe
  22. Decide Your Word of the Year
  23. Plank with a Pal
  24. Support a Small Business