parkedfartherto walkate twoservingsof fruitmademy bedcooked ahealthmealdidsomethingi enjoyDrinkWatercuddleda petate ahealthybreakfastlistendtomusicyoga orstretch 10minutesWatcheda funnymovieturnedoff myphoneCleaneda Roomreadsomepositivenewstried anewfruit/vegdanceddrank asmoothiecut allsugar outfor onedayate ahealthylunchCreativeActivitywenton awalkWent tosleepearlysaid thankyou tosomeoneused arecycledbagshoppingparkedfartherto walkate twoservingsof fruitmademy bedcooked ahealthmealdidsomethingi enjoyDrinkWatercuddleda petate ahealthybreakfastlistendtomusicyoga orstretch 10minutesWatcheda funnymovieturnedoff myphoneCleaneda Roomreadsomepositivenewstried anewfruit/vegdanceddrank asmoothiecut allsugar outfor onedayate ahealthylunchCreativeActivitywenton awalkWent tosleepearlysaid thankyou tosomeoneused arecycledbagshopping

August Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. parked farther to walk
  2. ate two servings of fruit
  3. made my bed
  4. cooked a health meal
  5. did something i enjoy
  6. Drink Water
  7. cuddled a pet
  8. ate a healthy breakfast
  9. listend to music
  10. yoga or stretch 10 minutes
  11. Watched a funny movie
  12. turned off my phone
  13. Cleaned a Room
  14. read some positive news
  15. tried a new fruit/veg
  16. danced
  17. drank a smoothie
  18. cut all sugar out for one day
  19. ate a healthy lunch
  20. Creative Activity
  21. went on a walk
  22. Went to sleep early
  23. said thank you to someone
  24. used a recycled bag shopping