turnedoff myphonemademy bedWent tosleepearlyyoga orstretch 10minutesdancedate twoservingsof fruitsaid thankyou tosomeoneCleaneda Roomcut allsugar outfor onedaycuddleda petCreativeActivitydidsomethingi enjoycooked ahealthmealreadsomepositivenewsDrinkWaterlistendtomusicate ahealthylunchdrank asmoothietried anewfruit/vegparkedfartherto walkate ahealthybreakfastwenton awalkused arecycledbagshoppingWatcheda funnymovieturnedoff myphonemademy bedWent tosleepearlyyoga orstretch 10minutesdancedate twoservingsof fruitsaid thankyou tosomeoneCleaneda Roomcut allsugar outfor onedaycuddleda petCreativeActivitydidsomethingi enjoycooked ahealthmealreadsomepositivenewsDrinkWaterlistendtomusicate ahealthylunchdrank asmoothietried anewfruit/vegparkedfartherto walkate ahealthybreakfastwenton awalkused arecycledbagshoppingWatcheda funnymovie

August Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. turned off my phone
  2. made my bed
  3. Went to sleep early
  4. yoga or stretch 10 minutes
  5. danced
  6. ate two servings of fruit
  7. said thank you to someone
  8. Cleaned a Room
  9. cut all sugar out for one day
  10. cuddled a pet
  11. Creative Activity
  12. did something i enjoy
  13. cooked a health meal
  14. read some positive news
  15. Drink Water
  16. listend to music
  17. ate a healthy lunch
  18. drank a smoothie
  19. tried a new fruit/veg
  20. parked farther to walk
  21. ate a healthy breakfast
  22. went on a walk
  23. used a recycled bag shopping
  24. Watched a funny movie