readsomepositivenewsmademy bedused arecycledbagshoppingWatcheda funnymovietried anewfruit/vegdancedlistendtomusicate twoservingsof fruitcuddleda petsaid thankyou tosomeonewenton awalkdrank asmoothieCleaneda Roomcooked ahealthmealparkedfartherto walkate ahealthybreakfastCreativeActivityDrinkWaterturnedoff myphoneate ahealthylunchcut allsugar outfor onedayWent tosleepearlyyoga orstretch 10minutesdidsomethingi enjoyreadsomepositivenewsmademy bedused arecycledbagshoppingWatcheda funnymovietried anewfruit/vegdancedlistendtomusicate twoservingsof fruitcuddleda petsaid thankyou tosomeonewenton awalkdrank asmoothieCleaneda Roomcooked ahealthmealparkedfartherto walkate ahealthybreakfastCreativeActivityDrinkWaterturnedoff myphoneate ahealthylunchcut allsugar outfor onedayWent tosleepearlyyoga orstretch 10minutesdidsomethingi enjoy

August Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read some positive news
  2. made my bed
  3. used a recycled bag shopping
  4. Watched a funny movie
  5. tried a new fruit/veg
  6. danced
  7. listend to music
  8. ate two servings of fruit
  9. cuddled a pet
  10. said thank you to someone
  11. went on a walk
  12. drank a smoothie
  13. Cleaned a Room
  14. cooked a health meal
  15. parked farther to walk
  16. ate a healthy breakfast
  17. Creative Activity
  18. Drink Water
  19. turned off my phone
  20. ate a healthy lunch
  21. cut all sugar out for one day
  22. Went to sleep early
  23. yoga or stretch 10 minutes
  24. did something i enjoy