cut allsugar outfor onedayate ahealthybreakfastcuddleda petparkedfartherto walkate ahealthylunchWent tosleepearlyreadsomepositivenewsCreativeActivityCleaneda Roomsaid thankyou tosomeonewenton awalkcooked ahealthmealWatcheda funnymovieused arecycledbagshoppingdidsomethingi enjoydrank asmoothieDrinkWaterdancedyoga orstretch 10minuteslistendtomusicmademy bedtried anewfruit/vegturnedoff myphoneate twoservingsof fruitcut allsugar outfor onedayate ahealthybreakfastcuddleda petparkedfartherto walkate ahealthylunchWent tosleepearlyreadsomepositivenewsCreativeActivityCleaneda Roomsaid thankyou tosomeonewenton awalkcooked ahealthmealWatcheda funnymovieused arecycledbagshoppingdidsomethingi enjoydrank asmoothieDrinkWaterdancedyoga orstretch 10minuteslistendtomusicmademy bedtried anewfruit/vegturnedoff myphoneate twoservingsof fruit

August Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cut all sugar out for one day
  2. ate a healthy breakfast
  3. cuddled a pet
  4. parked farther to walk
  5. ate a healthy lunch
  6. Went to sleep early
  7. read some positive news
  8. Creative Activity
  9. Cleaned a Room
  10. said thank you to someone
  11. went on a walk
  12. cooked a health meal
  13. Watched a funny movie
  14. used a recycled bag shopping
  15. did something i enjoy
  16. drank a smoothie
  17. Drink Water
  18. danced
  19. yoga or stretch 10 minutes
  20. listend to music
  21. made my bed
  22. tried a new fruit/veg
  23. turned off my phone
  24. ate two servings of fruit