Cleaneda RoomDrinkWaterate twoservingsof fruitcut allsugar outfor onedaycooked ahealthmealmademy bedsaid thankyou tosomeoneturnedoff myphonedrank asmoothieWent tosleepearlyparkedfartherto walktried anewfruit/vegCreativeActivitywenton awalkcuddleda petWatcheda funnymoviedidsomethingi enjoydancedreadsomepositivenewslistendtomusicate ahealthylunchate ahealthybreakfastyoga orstretch 10minutesused arecycledbagshoppingCleaneda RoomDrinkWaterate twoservingsof fruitcut allsugar outfor onedaycooked ahealthmealmademy bedsaid thankyou tosomeoneturnedoff myphonedrank asmoothieWent tosleepearlyparkedfartherto walktried anewfruit/vegCreativeActivitywenton awalkcuddleda petWatcheda funnymoviedidsomethingi enjoydancedreadsomepositivenewslistendtomusicate ahealthylunchate ahealthybreakfastyoga orstretch 10minutesused arecycledbagshopping

August Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaned a Room
  2. Drink Water
  3. ate two servings of fruit
  4. cut all sugar out for one day
  5. cooked a health meal
  6. made my bed
  7. said thank you to someone
  8. turned off my phone
  9. drank a smoothie
  10. Went to sleep early
  11. parked farther to walk
  12. tried a new fruit/veg
  13. Creative Activity
  14. went on a walk
  15. cuddled a pet
  16. Watched a funny movie
  17. did something i enjoy
  18. danced
  19. read some positive news
  20. listend to music
  21. ate a healthy lunch
  22. ate a healthy breakfast
  23. yoga or stretch 10 minutes
  24. used a recycled bag shopping