Went tosleepearlycuddleda petlistendtomusicwenton awalksaid thankyou tosomeonedidsomethingi enjoyreadsomepositivenewsCreativeActivityDrinkWaterate twoservingsof fruitcooked ahealthmealcut allsugar outfor onedayyoga orstretch 10minutesturnedoff myphoneate ahealthylunchate ahealthybreakfastWatcheda funnymovieparkedfartherto walkused arecycledbagshoppingdrank asmoothieCleaneda Roomtried anewfruit/vegdancedmademy bedWent tosleepearlycuddleda petlistendtomusicwenton awalksaid thankyou tosomeonedidsomethingi enjoyreadsomepositivenewsCreativeActivityDrinkWaterate twoservingsof fruitcooked ahealthmealcut allsugar outfor onedayyoga orstretch 10minutesturnedoff myphoneate ahealthylunchate ahealthybreakfastWatcheda funnymovieparkedfartherto walkused arecycledbagshoppingdrank asmoothieCleaneda Roomtried anewfruit/vegdancedmademy bed

August Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to sleep early
  2. cuddled a pet
  3. listend to music
  4. went on a walk
  5. said thank you to someone
  6. did something i enjoy
  7. read some positive news
  8. Creative Activity
  9. Drink Water
  10. ate two servings of fruit
  11. cooked a health meal
  12. cut all sugar out for one day
  13. yoga or stretch 10 minutes
  14. turned off my phone
  15. ate a healthy lunch
  16. ate a healthy breakfast
  17. Watched a funny movie
  18. parked farther to walk
  19. used a recycled bag shopping
  20. drank a smoothie
  21. Cleaned a Room
  22. tried a new fruit/veg
  23. danced
  24. made my bed