Watcheda funnymovieate twoservingsof fruitWent tosleepearlyate ahealthylunchtried anewfruit/vegcuddleda petturnedoff myphonereadsomepositivenewsyoga orstretch 10minutesmademy beddidsomethingi enjoyused arecycledbagshoppingcut allsugar outfor onedaydrank asmoothiecooked ahealthmealparkedfartherto walkCreativeActivityate ahealthybreakfastdancedsaid thankyou tosomeoneCleaneda RoomDrinkWaterlistendtomusicwenton awalkWatcheda funnymovieate twoservingsof fruitWent tosleepearlyate ahealthylunchtried anewfruit/vegcuddleda petturnedoff myphonereadsomepositivenewsyoga orstretch 10minutesmademy beddidsomethingi enjoyused arecycledbagshoppingcut allsugar outfor onedaydrank asmoothiecooked ahealthmealparkedfartherto walkCreativeActivityate ahealthybreakfastdancedsaid thankyou tosomeoneCleaneda RoomDrinkWaterlistendtomusicwenton awalk

August Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched a funny movie
  2. ate two servings of fruit
  3. Went to sleep early
  4. ate a healthy lunch
  5. tried a new fruit/veg
  6. cuddled a pet
  7. turned off my phone
  8. read some positive news
  9. yoga or stretch 10 minutes
  10. made my bed
  11. did something i enjoy
  12. used a recycled bag shopping
  13. cut all sugar out for one day
  14. drank a smoothie
  15. cooked a health meal
  16. parked farther to walk
  17. Creative Activity
  18. ate a healthy breakfast
  19. danced
  20. said thank you to someone
  21. Cleaned a Room
  22. Drink Water
  23. listend to music
  24. went on a walk