ate twoservingsof fruityoga orstretch 10minutessaid thankyou tosomeonedidsomethingi enjoyDrinkWaterlistendtomusicdancedwenton awalkused arecycledbagshoppingate ahealthybreakfastCreativeActivitydrank asmoothieturnedoff myphoneate ahealthylunchcut allsugar outfor onedayCleaneda RoomWatcheda funnymoviereadsomepositivenewsmademy bedtried anewfruit/vegcuddleda petcooked ahealthmealWent tosleepearlyparkedfartherto walkate twoservingsof fruityoga orstretch 10minutessaid thankyou tosomeonedidsomethingi enjoyDrinkWaterlistendtomusicdancedwenton awalkused arecycledbagshoppingate ahealthybreakfastCreativeActivitydrank asmoothieturnedoff myphoneate ahealthylunchcut allsugar outfor onedayCleaneda RoomWatcheda funnymoviereadsomepositivenewsmademy bedtried anewfruit/vegcuddleda petcooked ahealthmealWent tosleepearlyparkedfartherto walk

August Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ate two servings of fruit
  2. yoga or stretch 10 minutes
  3. said thank you to someone
  4. did something i enjoy
  5. Drink Water
  6. listend to music
  7. danced
  8. went on a walk
  9. used a recycled bag shopping
  10. ate a healthy breakfast
  11. Creative Activity
  12. drank a smoothie
  13. turned off my phone
  14. ate a healthy lunch
  15. cut all sugar out for one day
  16. Cleaned a Room
  17. Watched a funny movie
  18. read some positive news
  19. made my bed
  20. tried a new fruit/veg
  21. cuddled a pet
  22. cooked a health meal
  23. Went to sleep early
  24. parked farther to walk