CreativeActivitydrank asmoothielistendtomusicWatcheda funnymoviedidsomethingi enjoyturnedoff myphonesaid thankyou tosomeonecut allsugar outfor onedayused arecycledbagshoppingcuddleda petdancedyoga orstretch 10minutesreadsomepositivenewsCleaneda RoomWent tosleepearlyate ahealthylunchtried anewfruit/vegcooked ahealthmealate ahealthybreakfastate twoservingsof fruitmademy bedwenton awalkparkedfartherto walkDrinkWaterCreativeActivitydrank asmoothielistendtomusicWatcheda funnymoviedidsomethingi enjoyturnedoff myphonesaid thankyou tosomeonecut allsugar outfor onedayused arecycledbagshoppingcuddleda petdancedyoga orstretch 10minutesreadsomepositivenewsCleaneda RoomWent tosleepearlyate ahealthylunchtried anewfruit/vegcooked ahealthmealate ahealthybreakfastate twoservingsof fruitmademy bedwenton awalkparkedfartherto walkDrinkWater

August Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Creative Activity
  2. drank a smoothie
  3. listend to music
  4. Watched a funny movie
  5. did something i enjoy
  6. turned off my phone
  7. said thank you to someone
  8. cut all sugar out for one day
  9. used a recycled bag shopping
  10. cuddled a pet
  11. danced
  12. yoga or stretch 10 minutes
  13. read some positive news
  14. Cleaned a Room
  15. Went to sleep early
  16. ate a healthy lunch
  17. tried a new fruit/veg
  18. cooked a health meal
  19. ate a healthy breakfast
  20. ate two servings of fruit
  21. made my bed
  22. went on a walk
  23. parked farther to walk
  24. Drink Water