cooked ahealthmeallistendtomusicyoga orstretch 10minutesCreativeActivitycuddleda petmademy beddancedate twoservingsof fruitWatcheda funnymovieparkedfartherto walkdrank asmoothieDrinkWaterturnedoff myphoneused arecycledbagshoppingate ahealthybreakfastCleaneda Roomcut allsugar outfor onedayreadsomepositivenewstried anewfruit/vegWent tosleepearlydidsomethingi enjoywenton awalksaid thankyou tosomeoneate ahealthylunchcooked ahealthmeallistendtomusicyoga orstretch 10minutesCreativeActivitycuddleda petmademy beddancedate twoservingsof fruitWatcheda funnymovieparkedfartherto walkdrank asmoothieDrinkWaterturnedoff myphoneused arecycledbagshoppingate ahealthybreakfastCleaneda Roomcut allsugar outfor onedayreadsomepositivenewstried anewfruit/vegWent tosleepearlydidsomethingi enjoywenton awalksaid thankyou tosomeoneate ahealthylunch

August Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cooked a health meal
  2. listend to music
  3. yoga or stretch 10 minutes
  4. Creative Activity
  5. cuddled a pet
  6. made my bed
  7. danced
  8. ate two servings of fruit
  9. Watched a funny movie
  10. parked farther to walk
  11. drank a smoothie
  12. Drink Water
  13. turned off my phone
  14. used a recycled bag shopping
  15. ate a healthy breakfast
  16. Cleaned a Room
  17. cut all sugar out for one day
  18. read some positive news
  19. tried a new fruit/veg
  20. Went to sleep early
  21. did something i enjoy
  22. went on a walk
  23. said thank you to someone
  24. ate a healthy lunch