yoga orstretch 10minutescooked ahealthmealturnedoff myphoneate ahealthybreakfastdrank asmoothiereadsomepositivenewsdancedwenton awalkCreativeActivitysaid thankyou tosomeoneate twoservingsof fruitCleaneda Roomdidsomethingi enjoyparkedfartherto walkWatcheda funnymoviecuddleda petused arecycledbagshoppinglistendtomusicDrinkWaterate ahealthylunchcut allsugar outfor onedayWent tosleepearlytried anewfruit/vegmademy bedyoga orstretch 10minutescooked ahealthmealturnedoff myphoneate ahealthybreakfastdrank asmoothiereadsomepositivenewsdancedwenton awalkCreativeActivitysaid thankyou tosomeoneate twoservingsof fruitCleaneda Roomdidsomethingi enjoyparkedfartherto walkWatcheda funnymoviecuddleda petused arecycledbagshoppinglistendtomusicDrinkWaterate ahealthylunchcut allsugar outfor onedayWent tosleepearlytried anewfruit/vegmademy bed

August Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga or stretch 10 minutes
  2. cooked a health meal
  3. turned off my phone
  4. ate a healthy breakfast
  5. drank a smoothie
  6. read some positive news
  7. danced
  8. went on a walk
  9. Creative Activity
  10. said thank you to someone
  11. ate two servings of fruit
  12. Cleaned a Room
  13. did something i enjoy
  14. parked farther to walk
  15. Watched a funny movie
  16. cuddled a pet
  17. used a recycled bag shopping
  18. listend to music
  19. Drink Water
  20. ate a healthy lunch
  21. cut all sugar out for one day
  22. Went to sleep early
  23. tried a new fruit/veg
  24. made my bed