(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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read for fun
help someone
talk to friends
exercise
plan an outing or vacation
stretch
try a new healthy recipe
meditate or relax
focus on clearing out your email inbox
organize something in your house
try a new food
research
health related topics
plan something fun
self-positive affirmation
ask for help
compliment someone
play a game
take advantage of Wed.
"Focus Time"
set a daily or weekly goal
deep breathing
take mental break during the day
enjoy the outdoors
Are you up to date on your medical & dental appointments?
