play agametry a newhealthyrecipeorganizesomethingin yourhouseplansomethingfunfocus onclearing outyour emailinboxstretchmeditateor relaxresearchhealthrelatedtopicsask forhelphelpsomeoneAre you up todate on yourmedical &dentalappointments?self-positiveaffirmationtry anewfooddeepbreathingtakeadvantage ofWed."FocusTime"take mentalbreak duringthe dayset a dailyor weeklygoalenjoytheoutdoorsplan anouting orvacationreadfor funreach abiggoaltalk tofriendsexercisecomplimentsomeoneplay agametry a newhealthyrecipeorganizesomethingin yourhouseplansomethingfunfocus onclearing outyour emailinboxstretchmeditateor relaxresearchhealthrelatedtopicsask forhelphelpsomeoneAre you up todate on yourmedical &dentalappointments?self-positiveaffirmationtry anewfooddeepbreathingtakeadvantage ofWed."FocusTime"take mentalbreak duringthe dayset a dailyor weeklygoalenjoytheoutdoorsplan anouting orvacationreadfor funreach abiggoaltalk tofriendsexercisecomplimentsomeone

Wellness Challenge Bingo Olympics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. try a new healthy recipe
  3. organize something in your house
  4. plan something fun
  5. focus on clearing out your email inbox
  6. stretch
  7. meditate or relax
  8. research health related topics
  9. ask for help
  10. help someone
  11. Are you up to date on your medical & dental appointments?
  12. self-positive affirmation
  13. try a new food
  14. deep breathing
  15. take advantage of Wed. "Focus Time"
  16. take mental break during the day
  17. set a daily or weekly goal
  18. enjoy the outdoors
  19. plan an outing or vacation
  20. read for fun
  21. reach a big goal
  22. talk to friends
  23. exercise
  24. compliment someone