PlayfrisbeeTell yourselfthat you areenoughLet go ofsomethingyou've beenholding on toJournalfavoritesummermemoriesTake abubblebathPaintrocks andhide themSet aboundaryTake aselfie tokeep, notshareTake amentalhealth dayDaydreamfor 5minutesComplimentyourself outloudMakes'moresGo tosleepearlyHave apicnicMakelemonadeWatch asunriseor sunsetWrite alove letterto yourselfCreatesomethingList 3 thingsyouappreciateaboutyourselfMake asummersmoothieStart yourday with apositiveaffirmationChalkon thesidewalkSpend timein yourfavoriteplaceGo outfor icecreamPlayfrisbeeTell yourselfthat you areenoughLet go ofsomethingyou've beenholding on toJournalfavoritesummermemoriesTake abubblebathPaintrocks andhide themSet aboundaryTake aselfie tokeep, notshareTake amentalhealth dayDaydreamfor 5minutesComplimentyourself outloudMakes'moresGo tosleepearlyHave apicnicMakelemonadeWatch asunriseor sunsetWrite alove letterto yourselfCreatesomethingList 3 thingsyouappreciateaboutyourselfMake asummersmoothieStart yourday with apositiveaffirmationChalkon thesidewalkSpend timein yourfavoriteplaceGo outfor icecream

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play frisbee
  2. Tell yourself that you are enough
  3. Let go of something you've been holding on to
  4. Journal favorite summer memories
  5. Take a bubble bath
  6. Paint rocks and hide them
  7. Set a boundary
  8. Take a selfie to keep, not share
  9. Take a mental health day
  10. Daydream for 5 minutes
  11. Compliment yourself out loud
  12. Make s'mores
  13. Go to sleep early
  14. Have a picnic
  15. Make lemonade
  16. Watch a sunrise or sunset
  17. Write a love letter to yourself
  18. Create something
  19. List 3 things you appreciate about yourself
  20. Make a summer smoothie
  21. Start your day with a positive affirmation
  22. Chalk on the sidewalk
  23. Spend time in your favorite place
  24. Go out for ice cream