PlayfrisbeeCreatesomethingMakelemonadeChalkon thesidewalkWatch asunriseor sunsetGo outfor icecreamSet aboundaryLet go ofsomethingyou've beenholding on toTake amentalhealth dayMake asummersmoothiePaintrocks andhide themSpend timein yourfavoriteplaceDaydreamfor 5minutesHave apicnicComplimentyourself outloudStart yourday with apositiveaffirmationMakes'moresWrite alove letterto yourselfTake aselfie tokeep, notshareTell yourselfthat you areenoughGo tosleepearlyJournalfavoritesummermemoriesTake abubblebathList 3 thingsyouappreciateaboutyourselfPlayfrisbeeCreatesomethingMakelemonadeChalkon thesidewalkWatch asunriseor sunsetGo outfor icecreamSet aboundaryLet go ofsomethingyou've beenholding on toTake amentalhealth dayMake asummersmoothiePaintrocks andhide themSpend timein yourfavoriteplaceDaydreamfor 5minutesHave apicnicComplimentyourself outloudStart yourday with apositiveaffirmationMakes'moresWrite alove letterto yourselfTake aselfie tokeep, notshareTell yourselfthat you areenoughGo tosleepearlyJournalfavoritesummermemoriesTake abubblebathList 3 thingsyouappreciateaboutyourself

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play frisbee
  2. Create something
  3. Make lemonade
  4. Chalk on the sidewalk
  5. Watch a sunrise or sunset
  6. Go out for ice cream
  7. Set a boundary
  8. Let go of something you've been holding on to
  9. Take a mental health day
  10. Make a summer smoothie
  11. Paint rocks and hide them
  12. Spend time in your favorite place
  13. Daydream for 5 minutes
  14. Have a picnic
  15. Compliment yourself out loud
  16. Start your day with a positive affirmation
  17. Make s'mores
  18. Write a love letter to yourself
  19. Take a selfie to keep, not share
  20. Tell yourself that you are enough
  21. Go to sleep early
  22. Journal favorite summer memories
  23. Take a bubble bath
  24. List 3 things you appreciate about yourself