Take abubblebathJournalfavoritesummermemoriesMake asummersmoothieWrite alove letterto yourselfWatch asunriseor sunsetList 3 thingsyouappreciateaboutyourselfLet go ofsomethingyou've beenholding on toPlayfrisbeeTake aselfie tokeep, notshareDaydreamfor 5minutesCreatesomethingTake amentalhealth dayPaintrocks andhide themSpend timein yourfavoriteplaceHave apicnicMakelemonadeGo outfor icecreamStart yourday with apositiveaffirmationGo tosleepearlyMakes'moresSet aboundaryTell yourselfthat you areenoughChalkon thesidewalkComplimentyourself outloudTake abubblebathJournalfavoritesummermemoriesMake asummersmoothieWrite alove letterto yourselfWatch asunriseor sunsetList 3 thingsyouappreciateaboutyourselfLet go ofsomethingyou've beenholding on toPlayfrisbeeTake aselfie tokeep, notshareDaydreamfor 5minutesCreatesomethingTake amentalhealth dayPaintrocks andhide themSpend timein yourfavoriteplaceHave apicnicMakelemonadeGo outfor icecreamStart yourday with apositiveaffirmationGo tosleepearlyMakes'moresSet aboundaryTell yourselfthat you areenoughChalkon thesidewalkComplimentyourself outloud

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bubble bath
  2. Journal favorite summer memories
  3. Make a summer smoothie
  4. Write a love letter to yourself
  5. Watch a sunrise or sunset
  6. List 3 things you appreciate about yourself
  7. Let go of something you've been holding on to
  8. Play frisbee
  9. Take a selfie to keep, not share
  10. Daydream for 5 minutes
  11. Create something
  12. Take a mental health day
  13. Paint rocks and hide them
  14. Spend time in your favorite place
  15. Have a picnic
  16. Make lemonade
  17. Go out for ice cream
  18. Start your day with a positive affirmation
  19. Go to sleep early
  20. Make s'mores
  21. Set a boundary
  22. Tell yourself that you are enough
  23. Chalk on the sidewalk
  24. Compliment yourself out loud