Makes'moresList 3 thingsyouappreciateaboutyourselfWatch asunriseor sunsetTake abubblebathPlayfrisbeeSet aboundaryPaintrocks andhide themChalkon thesidewalkMake asummersmoothieWrite alove letterto yourselfGo outfor icecreamJournalfavoritesummermemoriesMakelemonadeHave apicnicTell yourselfthat you areenoughCreatesomethingTake aselfie tokeep, notshareComplimentyourself outloudDaydreamfor 5minutesSpend timein yourfavoriteplaceLet go ofsomethingyou've beenholding on toGo tosleepearlyTake amentalhealth dayStart yourday with apositiveaffirmationMakes'moresList 3 thingsyouappreciateaboutyourselfWatch asunriseor sunsetTake abubblebathPlayfrisbeeSet aboundaryPaintrocks andhide themChalkon thesidewalkMake asummersmoothieWrite alove letterto yourselfGo outfor icecreamJournalfavoritesummermemoriesMakelemonadeHave apicnicTell yourselfthat you areenoughCreatesomethingTake aselfie tokeep, notshareComplimentyourself outloudDaydreamfor 5minutesSpend timein yourfavoriteplaceLet go ofsomethingyou've beenholding on toGo tosleepearlyTake amentalhealth dayStart yourday with apositiveaffirmation

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make s'mores
  2. List 3 things you appreciate about yourself
  3. Watch a sunrise or sunset
  4. Take a bubble bath
  5. Play frisbee
  6. Set a boundary
  7. Paint rocks and hide them
  8. Chalk on the sidewalk
  9. Make a summer smoothie
  10. Write a love letter to yourself
  11. Go out for ice cream
  12. Journal favorite summer memories
  13. Make lemonade
  14. Have a picnic
  15. Tell yourself that you are enough
  16. Create something
  17. Take a selfie to keep, not share
  18. Compliment yourself out loud
  19. Daydream for 5 minutes
  20. Spend time in your favorite place
  21. Let go of something you've been holding on to
  22. Go to sleep early
  23. Take a mental health day
  24. Start your day with a positive affirmation