Watch asunriseor sunsetComplimentyourself outloudMakes'moresDaydreamfor 5minutesJournalfavoritesummermemoriesHave apicnicSet aboundaryTell yourselfthat you areenoughTake abubblebathGo outfor icecreamWrite alove letterto yourselfMake asummersmoothieCreatesomethingPaintrocks andhide themChalkon thesidewalkGo tosleepearlyMakelemonadeSpend timein yourfavoriteplaceLet go ofsomethingyou've beenholding on toTake amentalhealth dayTake aselfie tokeep, notshareStart yourday with apositiveaffirmationList 3 thingsyouappreciateaboutyourselfPlayfrisbeeWatch asunriseor sunsetComplimentyourself outloudMakes'moresDaydreamfor 5minutesJournalfavoritesummermemoriesHave apicnicSet aboundaryTell yourselfthat you areenoughTake abubblebathGo outfor icecreamWrite alove letterto yourselfMake asummersmoothieCreatesomethingPaintrocks andhide themChalkon thesidewalkGo tosleepearlyMakelemonadeSpend timein yourfavoriteplaceLet go ofsomethingyou've beenholding on toTake amentalhealth dayTake aselfie tokeep, notshareStart yourday with apositiveaffirmationList 3 thingsyouappreciateaboutyourselfPlayfrisbee

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a sunrise or sunset
  2. Compliment yourself out loud
  3. Make s'mores
  4. Daydream for 5 minutes
  5. Journal favorite summer memories
  6. Have a picnic
  7. Set a boundary
  8. Tell yourself that you are enough
  9. Take a bubble bath
  10. Go out for ice cream
  11. Write a love letter to yourself
  12. Make a summer smoothie
  13. Create something
  14. Paint rocks and hide them
  15. Chalk on the sidewalk
  16. Go to sleep early
  17. Make lemonade
  18. Spend time in your favorite place
  19. Let go of something you've been holding on to
  20. Take a mental health day
  21. Take a selfie to keep, not share
  22. Start your day with a positive affirmation
  23. List 3 things you appreciate about yourself
  24. Play frisbee