MakelemonadeTake abubblebathSpend timein yourfavoriteplaceMake asummersmoothieTake amentalhealth dayTell yourselfthat you areenoughGo outfor icecreamWrite alove letterto yourselfSet aboundaryList 3 thingsyouappreciateaboutyourselfPaintrocks andhide themGo tosleepearlyComplimentyourself outloudJournalfavoritesummermemoriesStart yourday with apositiveaffirmationMakes'moresPlayfrisbeeWatch asunriseor sunsetChalkon thesidewalkLet go ofsomethingyou've beenholding on toTake aselfie tokeep, notshareCreatesomethingHave apicnicDaydreamfor 5minutesMakelemonadeTake abubblebathSpend timein yourfavoriteplaceMake asummersmoothieTake amentalhealth dayTell yourselfthat you areenoughGo outfor icecreamWrite alove letterto yourselfSet aboundaryList 3 thingsyouappreciateaboutyourselfPaintrocks andhide themGo tosleepearlyComplimentyourself outloudJournalfavoritesummermemoriesStart yourday with apositiveaffirmationMakes'moresPlayfrisbeeWatch asunriseor sunsetChalkon thesidewalkLet go ofsomethingyou've beenholding on toTake aselfie tokeep, notshareCreatesomethingHave apicnicDaydreamfor 5minutes

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make lemonade
  2. Take a bubble bath
  3. Spend time in your favorite place
  4. Make a summer smoothie
  5. Take a mental health day
  6. Tell yourself that you are enough
  7. Go out for ice cream
  8. Write a love letter to yourself
  9. Set a boundary
  10. List 3 things you appreciate about yourself
  11. Paint rocks and hide them
  12. Go to sleep early
  13. Compliment yourself out loud
  14. Journal favorite summer memories
  15. Start your day with a positive affirmation
  16. Make s'mores
  17. Play frisbee
  18. Watch a sunrise or sunset
  19. Chalk on the sidewalk
  20. Let go of something you've been holding on to
  21. Take a selfie to keep, not share
  22. Create something
  23. Have a picnic
  24. Daydream for 5 minutes