Take abubblebathDaydreamfor 5minutesSet aboundaryMake asummersmoothieChalkon thesidewalkCreatesomethingTake aselfie tokeep, notshareWrite alove letterto yourselfList 3 thingsyouappreciateaboutyourselfPaintrocks andhide themJournalfavoritesummermemoriesStart yourday with apositiveaffirmationSpend timein yourfavoriteplaceGo tosleepearlyWatch asunriseor sunsetMakelemonadeHave apicnicComplimentyourself outloudTake amentalhealth dayGo outfor icecreamLet go ofsomethingyou've beenholding on toTell yourselfthat you areenoughMakes'moresPlayfrisbeeTake abubblebathDaydreamfor 5minutesSet aboundaryMake asummersmoothieChalkon thesidewalkCreatesomethingTake aselfie tokeep, notshareWrite alove letterto yourselfList 3 thingsyouappreciateaboutyourselfPaintrocks andhide themJournalfavoritesummermemoriesStart yourday with apositiveaffirmationSpend timein yourfavoriteplaceGo tosleepearlyWatch asunriseor sunsetMakelemonadeHave apicnicComplimentyourself outloudTake amentalhealth dayGo outfor icecreamLet go ofsomethingyou've beenholding on toTell yourselfthat you areenoughMakes'moresPlayfrisbee

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bubble bath
  2. Daydream for 5 minutes
  3. Set a boundary
  4. Make a summer smoothie
  5. Chalk on the sidewalk
  6. Create something
  7. Take a selfie to keep, not share
  8. Write a love letter to yourself
  9. List 3 things you appreciate about yourself
  10. Paint rocks and hide them
  11. Journal favorite summer memories
  12. Start your day with a positive affirmation
  13. Spend time in your favorite place
  14. Go to sleep early
  15. Watch a sunrise or sunset
  16. Make lemonade
  17. Have a picnic
  18. Compliment yourself out loud
  19. Take a mental health day
  20. Go out for ice cream
  21. Let go of something you've been holding on to
  22. Tell yourself that you are enough
  23. Make s'mores
  24. Play frisbee