Spend timein yourfavoriteplaceMake asummersmoothieList 3 thingsyouappreciateaboutyourselfWrite alove letterto yourselfWatch asunriseor sunsetMakelemonadePaintrocks andhide themMakes'moresGo outfor icecreamCreatesomethingStart yourday with apositiveaffirmationComplimentyourself outloudPlayfrisbeeTake abubblebathJournalfavoritesummermemoriesTell yourselfthat you areenoughGo tosleepearlyDaydreamfor 5minutesSet aboundaryTake amentalhealth dayHave apicnicLet go ofsomethingyou've beenholding on toTake aselfie tokeep, notshareChalkon thesidewalkSpend timein yourfavoriteplaceMake asummersmoothieList 3 thingsyouappreciateaboutyourselfWrite alove letterto yourselfWatch asunriseor sunsetMakelemonadePaintrocks andhide themMakes'moresGo outfor icecreamCreatesomethingStart yourday with apositiveaffirmationComplimentyourself outloudPlayfrisbeeTake abubblebathJournalfavoritesummermemoriesTell yourselfthat you areenoughGo tosleepearlyDaydreamfor 5minutesSet aboundaryTake amentalhealth dayHave apicnicLet go ofsomethingyou've beenholding on toTake aselfie tokeep, notshareChalkon thesidewalk

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time in your favorite place
  2. Make a summer smoothie
  3. List 3 things you appreciate about yourself
  4. Write a love letter to yourself
  5. Watch a sunrise or sunset
  6. Make lemonade
  7. Paint rocks and hide them
  8. Make s'mores
  9. Go out for ice cream
  10. Create something
  11. Start your day with a positive affirmation
  12. Compliment yourself out loud
  13. Play frisbee
  14. Take a bubble bath
  15. Journal favorite summer memories
  16. Tell yourself that you are enough
  17. Go to sleep early
  18. Daydream for 5 minutes
  19. Set a boundary
  20. Take a mental health day
  21. Have a picnic
  22. Let go of something you've been holding on to
  23. Take a selfie to keep, not share
  24. Chalk on the sidewalk