MakelemonadePaintrocks andhide themTell yourselfthat you areenoughCreatesomethingChalkon thesidewalkMakes'moresList 3 thingsyouappreciateaboutyourselfTake amentalhealth dayTake aselfie tokeep, notshareWatch asunriseor sunsetGo tosleepearlyWrite alove letterto yourselfHave apicnicSet aboundaryDaydreamfor 5minutesMake asummersmoothieLet go ofsomethingyou've beenholding on toComplimentyourself outloudPlayfrisbeeSpend timein yourfavoriteplaceStart yourday with apositiveaffirmationTake abubblebathJournalfavoritesummermemoriesGo outfor icecreamMakelemonadePaintrocks andhide themTell yourselfthat you areenoughCreatesomethingChalkon thesidewalkMakes'moresList 3 thingsyouappreciateaboutyourselfTake amentalhealth dayTake aselfie tokeep, notshareWatch asunriseor sunsetGo tosleepearlyWrite alove letterto yourselfHave apicnicSet aboundaryDaydreamfor 5minutesMake asummersmoothieLet go ofsomethingyou've beenholding on toComplimentyourself outloudPlayfrisbeeSpend timein yourfavoriteplaceStart yourday with apositiveaffirmationTake abubblebathJournalfavoritesummermemoriesGo outfor icecream

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make lemonade
  2. Paint rocks and hide them
  3. Tell yourself that you are enough
  4. Create something
  5. Chalk on the sidewalk
  6. Make s'mores
  7. List 3 things you appreciate about yourself
  8. Take a mental health day
  9. Take a selfie to keep, not share
  10. Watch a sunrise or sunset
  11. Go to sleep early
  12. Write a love letter to yourself
  13. Have a picnic
  14. Set a boundary
  15. Daydream for 5 minutes
  16. Make a summer smoothie
  17. Let go of something you've been holding on to
  18. Compliment yourself out loud
  19. Play frisbee
  20. Spend time in your favorite place
  21. Start your day with a positive affirmation
  22. Take a bubble bath
  23. Journal favorite summer memories
  24. Go out for ice cream