Have apicnicStart yourday with apositiveaffirmationLet go ofsomethingyou've beenholding on toTell yourselfthat you areenoughMakes'moresGo tosleepearlyDaydreamfor 5minutesMakelemonadePaintrocks andhide themTake amentalhealth daySet aboundaryPlayfrisbeeWatch asunriseor sunsetCreatesomethingMake asummersmoothieSpend timein yourfavoriteplaceWrite alove letterto yourselfChalkon thesidewalkTake aselfie tokeep, notshareComplimentyourself outloudJournalfavoritesummermemoriesTake abubblebathList 3 thingsyouappreciateaboutyourselfGo outfor icecreamHave apicnicStart yourday with apositiveaffirmationLet go ofsomethingyou've beenholding on toTell yourselfthat you areenoughMakes'moresGo tosleepearlyDaydreamfor 5minutesMakelemonadePaintrocks andhide themTake amentalhealth daySet aboundaryPlayfrisbeeWatch asunriseor sunsetCreatesomethingMake asummersmoothieSpend timein yourfavoriteplaceWrite alove letterto yourselfChalkon thesidewalkTake aselfie tokeep, notshareComplimentyourself outloudJournalfavoritesummermemoriesTake abubblebathList 3 thingsyouappreciateaboutyourselfGo outfor icecream

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a picnic
  2. Start your day with a positive affirmation
  3. Let go of something you've been holding on to
  4. Tell yourself that you are enough
  5. Make s'mores
  6. Go to sleep early
  7. Daydream for 5 minutes
  8. Make lemonade
  9. Paint rocks and hide them
  10. Take a mental health day
  11. Set a boundary
  12. Play frisbee
  13. Watch a sunrise or sunset
  14. Create something
  15. Make a summer smoothie
  16. Spend time in your favorite place
  17. Write a love letter to yourself
  18. Chalk on the sidewalk
  19. Take a selfie to keep, not share
  20. Compliment yourself out loud
  21. Journal favorite summer memories
  22. Take a bubble bath
  23. List 3 things you appreciate about yourself
  24. Go out for ice cream