Set aboundaryChalkon thesidewalkHave apicnicMakes'moresWrite alove letterto yourselfSpend timein yourfavoriteplaceList 3 thingsyouappreciateaboutyourselfTake abubblebathLet go ofsomethingyou've beenholding on toPlayfrisbeeCreatesomethingMake asummersmoothieWatch asunriseor sunsetGo outfor icecreamDaydreamfor 5minutesPaintrocks andhide themMakelemonadeComplimentyourself outloudJournalfavoritesummermemoriesStart yourday with apositiveaffirmationTake amentalhealth dayTake aselfie tokeep, notshareTell yourselfthat you areenoughGo tosleepearlySet aboundaryChalkon thesidewalkHave apicnicMakes'moresWrite alove letterto yourselfSpend timein yourfavoriteplaceList 3 thingsyouappreciateaboutyourselfTake abubblebathLet go ofsomethingyou've beenholding on toPlayfrisbeeCreatesomethingMake asummersmoothieWatch asunriseor sunsetGo outfor icecreamDaydreamfor 5minutesPaintrocks andhide themMakelemonadeComplimentyourself outloudJournalfavoritesummermemoriesStart yourday with apositiveaffirmationTake amentalhealth dayTake aselfie tokeep, notshareTell yourselfthat you areenoughGo tosleepearly

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a boundary
  2. Chalk on the sidewalk
  3. Have a picnic
  4. Make s'mores
  5. Write a love letter to yourself
  6. Spend time in your favorite place
  7. List 3 things you appreciate about yourself
  8. Take a bubble bath
  9. Let go of something you've been holding on to
  10. Play frisbee
  11. Create something
  12. Make a summer smoothie
  13. Watch a sunrise or sunset
  14. Go out for ice cream
  15. Daydream for 5 minutes
  16. Paint rocks and hide them
  17. Make lemonade
  18. Compliment yourself out loud
  19. Journal favorite summer memories
  20. Start your day with a positive affirmation
  21. Take a mental health day
  22. Take a selfie to keep, not share
  23. Tell yourself that you are enough
  24. Go to sleep early