Take abubblebathLet go ofsomethingyou've beenholding on toChalkon thesidewalkMakes'moresSet aboundaryStart yourday with apositiveaffirmationMake asummersmoothieCreatesomethingGo outfor icecreamWrite alove letterto yourselfHave apicnicTake amentalhealth dayGo tosleepearlySpend timein yourfavoriteplaceWatch asunriseor sunsetList 3 thingsyouappreciateaboutyourselfPlayfrisbeeMakelemonadeComplimentyourself outloudTell yourselfthat you areenoughDaydreamfor 5minutesJournalfavoritesummermemoriesTake aselfie tokeep, notsharePaintrocks andhide themTake abubblebathLet go ofsomethingyou've beenholding on toChalkon thesidewalkMakes'moresSet aboundaryStart yourday with apositiveaffirmationMake asummersmoothieCreatesomethingGo outfor icecreamWrite alove letterto yourselfHave apicnicTake amentalhealth dayGo tosleepearlySpend timein yourfavoriteplaceWatch asunriseor sunsetList 3 thingsyouappreciateaboutyourselfPlayfrisbeeMakelemonadeComplimentyourself outloudTell yourselfthat you areenoughDaydreamfor 5minutesJournalfavoritesummermemoriesTake aselfie tokeep, notsharePaintrocks andhide them

August UNTHSC Summer Fun and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bubble bath
  2. Let go of something you've been holding on to
  3. Chalk on the sidewalk
  4. Make s'mores
  5. Set a boundary
  6. Start your day with a positive affirmation
  7. Make a summer smoothie
  8. Create something
  9. Go out for ice cream
  10. Write a love letter to yourself
  11. Have a picnic
  12. Take a mental health day
  13. Go to sleep early
  14. Spend time in your favorite place
  15. Watch a sunrise or sunset
  16. List 3 things you appreciate about yourself
  17. Play frisbee
  18. Make lemonade
  19. Compliment yourself out loud
  20. Tell yourself that you are enough
  21. Daydream for 5 minutes
  22. Journal favorite summer memories
  23. Take a selfie to keep, not share
  24. Paint rocks and hide them