Cleanedyour showeror toilet orgrimy stoveExercisedindoor oroutdoorDecluttered orCleaned aMess that'sbeen HangingAroundDanced Ate 3 mealsin a day thatwasn't junkfoodHad an hourplus phonechat with afriend orfamilyPlayed aphysicalsportinggameLaughed outLoud orCriedCatharticTearsProducedSomethingArty orCraftyPlayedgamesonline orcards orboardgameCommunedwith NatureBinged ona greatseriesSwamor RanWrotein aJournalSang aSong GardeningPaid offa debtDrankaround a litreof water forthe daySpent 30Minutes inthe SunMeditationorYogaCooked aMeal fromScratch orSortaLearneda newlanguageRead aBookfor FunWatcheda GreatMovieWore PJ'sall daybecause itwas comfyListened to aTEDtalk orYouTube ofPodcastDidSomethingCharitableSnuggledwith apetBoughtsomethingfor funCleanedyour showeror toilet orgrimy stoveExercisedindoor oroutdoorDecluttered orCleaned aMess that'sbeen HangingAroundDanced Ate 3 mealsin a day thatwasn't junkfoodHad an hourplus phonechat with afriend orfamilyPlayed aphysicalsportinggameLaughed outLoud orCriedCatharticTearsProducedSomethingArty orCraftyPlayedgamesonline orcards orboardgameCommunedwith NatureBinged ona greatseriesSwamor RanWrotein aJournalSang aSong GardeningPaid offa debtDrankaround a litreof water forthe daySpent 30Minutes inthe SunMeditationorYogaCooked aMeal fromScratch orSortaLearneda newlanguageRead aBookfor FunWatcheda GreatMovieWore PJ'sall daybecause itwas comfyListened to aTEDtalk orYouTube ofPodcastDidSomethingCharitableSnuggledwith apetBoughtsomethingfor fun

Lockdown Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaned your shower or toilet or grimy stove
  2. Exercised indoor or outdoor
  3. Decluttered or Cleaned a Mess that's been Hanging Around
  4. Danced
  5. Ate 3 meals in a day that wasn't junk food
  6. Had an hour plus phone chat with a friend or family
  7. Played a physical sporting game
  8. Laughed out Loud or Cried Cathartic Tears
  9. Produced Something Arty or Crafty
  10. Played games online or cards or boardgame
  11. Communed with Nature
  12. Binged on a great series
  13. Swam or Ran
  14. Wrote in a Journal
  15. Sang a Song
  16. Gardening
  17. Paid off a debt
  18. Drank around a litre of water for the day
  19. Spent 30 Minutes in the Sun
  20. Meditation or Yoga
  21. Cooked a Meal from Scratch or Sorta
  22. Learned a new language
  23. Read a Book for Fun
  24. Watched a Great Movie
  25. Wore PJ's all day because it was comfy
  26. Listened to a TEDtalk or YouTube of Podcast
  27. Did Something Charitable
  28. Snuggled with a pet
  29. Bought something for fun