Look athappyPhotosPlaywith apetColorExerciseDrinkTeaDrawCleanthehouseReada bookEngagein ahobbyGardenTakea bathDeepBreathsMeditationCall afriendGo fora walkSelf-pep-talkYogaMake agratefullistCooka mealPlay agameLook atrelaxingphotosFind agoodsmellPictureyourHappyplaceListentoMusicLook athappyPhotosPlaywith apetColorExerciseDrinkTeaDrawCleanthehouseReada bookEngagein ahobbyGardenTakea bathDeepBreathsMeditationCall afriendGo fora walkSelf-pep-talkYogaMake agratefullistCooka mealPlay agameLook atrelaxingphotosFind agoodsmellPictureyourHappyplaceListentoMusic

Coping Skills BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
G
5
G
6
N
7
G
8
O
9
O
10
B
11
I
12
I
13
N
14
O
15
B
16
I
17
I
18
N
19
B
20
I
21
G
22
G
23
B
24
B
  1. O-Look at happy Photos
  2. N-Play with a pet
  3. O-Color
  4. G-Exercise
  5. G-Drink Tea
  6. N-Draw
  7. G-Clean the house
  8. O-Read a book
  9. O-Engage in a hobby
  10. B-Garden
  11. I-Take a bath
  12. I-Deep Breaths
  13. N-Meditation
  14. O-Call a friend
  15. B-Go for a walk
  16. I-Self-pep-talk
  17. I-Yoga
  18. N-Make a grateful list
  19. B-Cook a meal
  20. I-Play a game
  21. G-Look at relaxing photos
  22. G-Find a good smell
  23. B-Picture your Happy place
  24. B-Listen to Music