Self-pep-talkPlaywith apetYogaColorDeepBreathsCooka mealExerciseLook atrelaxingphotosMake agratefullistLook athappyPhotosFind agoodsmellListentoMusicReada bookEngagein ahobbyGardenCall afriendCleanthehouseDrawGo fora walkPlay agameMeditationPictureyourHappyplaceDrinkTeaTakea bathSelf-pep-talkPlaywith apetYogaColorDeepBreathsCooka mealExerciseLook atrelaxingphotosMake agratefullistLook athappyPhotosFind agoodsmellListentoMusicReada bookEngagein ahobbyGardenCall afriendCleanthehouseDrawGo fora walkPlay agameMeditationPictureyourHappyplaceDrinkTeaTakea bath

Coping Skills BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
O
5
I
6
B
7
G
8
G
9
N
10
O
11
G
12
B
13
O
14
O
15
B
16
O
17
G
18
N
19
B
20
I
21
N
22
B
23
G
24
I
  1. I-Self-pep-talk
  2. N-Play with a pet
  3. I-Yoga
  4. O-Color
  5. I-Deep Breaths
  6. B-Cook a meal
  7. G-Exercise
  8. G-Look at relaxing photos
  9. N-Make a grateful list
  10. O-Look at happy Photos
  11. G-Find a good smell
  12. B-Listen to Music
  13. O-Read a book
  14. O-Engage in a hobby
  15. B-Garden
  16. O-Call a friend
  17. G-Clean the house
  18. N-Draw
  19. B-Go for a walk
  20. I-Play a game
  21. N-Meditation
  22. B-Picture your Happy place
  23. G-Drink Tea
  24. I-Take a bath