5burpees10jumpinglunges30secondswall sit10 plankshouldertaps20 armcircles10tricepdips10lunges20donkeykicks7Vups20mountainclimbers15grapevines  7 pushups10straightleg sit ups15crunches5 inchworms5 jumpsquats10bicycles10jumpingjacks8 180Jumps5 tuckjumps30secondsplank15squats30secondshigh kneerun10squatjumps5burpees10jumpinglunges30secondswall sit10 plankshouldertaps20 armcircles10tricepdips10lunges20donkeykicks7Vups20mountainclimbers15grapevines  7 pushups10straightleg sit ups15crunches5 inchworms5 jumpsquats10bicycles10jumpingjacks8 180Jumps5 tuckjumps30secondsplank15squats30secondshigh kneerun10squatjumps

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 burpees
  2. 10 jumping lunges
  3. 30 seconds wall sit
  4. 10 plank shoulder taps
  5. 20 arm circles
  6. 10 tricep dips
  7. 10 lunges
  8. 20 donkey kicks
  9. 7 Vups
  10. 20 mountain climbers
  11. 15 grapevines
  12. 7 push ups
  13. 10 straight leg sit ups
  14. 15 crunches
  15. 5 inch worms
  16. 5 jump squats
  17. 10 bicycles
  18. 10 jumping jacks
  19. 8 180 Jumps
  20. 5 tuck jumps
  21. 30 seconds plank
  22. 15 squats
  23. 30 seconds high knee run
  24. 10 squat jumps