10straightleg sit ups15grapevines  5 tuckjumps20donkeykicks20mountainclimbers30secondsplank10bicycles30secondshigh kneerun5burpees5 inchworms5 jumpsquats7 pushups30secondswall sit15squats15crunches8 180Jumps10 plankshouldertaps7Vups10jumpinglunges10lunges10tricepdips10squatjumps10jumpingjacks20 armcircles10straightleg sit ups15grapevines  5 tuckjumps20donkeykicks20mountainclimbers30secondsplank10bicycles30secondshigh kneerun5burpees5 inchworms5 jumpsquats7 pushups30secondswall sit15squats15crunches8 180Jumps10 plankshouldertaps7Vups10jumpinglunges10lunges10tricepdips10squatjumps10jumpingjacks20 armcircles

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 straight leg sit ups
  2. 15 grapevines
  3. 5 tuck jumps
  4. 20 donkey kicks
  5. 20 mountain climbers
  6. 30 seconds plank
  7. 10 bicycles
  8. 30 seconds high knee run
  9. 5 burpees
  10. 5 inch worms
  11. 5 jump squats
  12. 7 push ups
  13. 30 seconds wall sit
  14. 15 squats
  15. 15 crunches
  16. 8 180 Jumps
  17. 10 plank shoulder taps
  18. 7 Vups
  19. 10 jumping lunges
  20. 10 lunges
  21. 10 tricep dips
  22. 10 squat jumps
  23. 10 jumping jacks
  24. 20 arm circles