15grapevines  10jumpingjacks10 plankshouldertaps30secondshigh kneerun20mountainclimbers10straightleg sit ups10lunges20donkeykicks10bicycles8 180Jumps10jumpinglunges7 pushups5 jumpsquats5burpees20 armcircles5 inchworms15squats7Vups10tricepdips5 tuckjumps30secondsplank15crunches10squatjumps30secondswall sit15grapevines  10jumpingjacks10 plankshouldertaps30secondshigh kneerun20mountainclimbers10straightleg sit ups10lunges20donkeykicks10bicycles8 180Jumps10jumpinglunges7 pushups5 jumpsquats5burpees20 armcircles5 inchworms15squats7Vups10tricepdips5 tuckjumps30secondsplank15crunches10squatjumps30secondswall sit

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 grapevines
  2. 10 jumping jacks
  3. 10 plank shoulder taps
  4. 30 seconds high knee run
  5. 20 mountain climbers
  6. 10 straight leg sit ups
  7. 10 lunges
  8. 20 donkey kicks
  9. 10 bicycles
  10. 8 180 Jumps
  11. 10 jumping lunges
  12. 7 push ups
  13. 5 jump squats
  14. 5 burpees
  15. 20 arm circles
  16. 5 inch worms
  17. 15 squats
  18. 7 Vups
  19. 10 tricep dips
  20. 5 tuck jumps
  21. 30 seconds plank
  22. 15 crunches
  23. 10 squat jumps
  24. 30 seconds wall sit