10lunges8 180Jumps20mountainclimbers10jumpinglunges10bicycles15squats20donkeykicks5burpees30secondsplank5 tuckjumps20 armcircles30secondswall sit10straightleg sit ups7Vups10squatjumps5 jumpsquats10jumpingjacks10 plankshouldertaps15grapevines  5 inchworms30secondshigh kneerun7 pushups10tricepdips15crunches10lunges8 180Jumps20mountainclimbers10jumpinglunges10bicycles15squats20donkeykicks5burpees30secondsplank5 tuckjumps20 armcircles30secondswall sit10straightleg sit ups7Vups10squatjumps5 jumpsquats10jumpingjacks10 plankshouldertaps15grapevines  5 inchworms30secondshigh kneerun7 pushups10tricepdips15crunches

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 8 180 Jumps
  3. 20 mountain climbers
  4. 10 jumping lunges
  5. 10 bicycles
  6. 15 squats
  7. 20 donkey kicks
  8. 5 burpees
  9. 30 seconds plank
  10. 5 tuck jumps
  11. 20 arm circles
  12. 30 seconds wall sit
  13. 10 straight leg sit ups
  14. 7 Vups
  15. 10 squat jumps
  16. 5 jump squats
  17. 10 jumping jacks
  18. 10 plank shoulder taps
  19. 15 grapevines
  20. 5 inch worms
  21. 30 seconds high knee run
  22. 7 push ups
  23. 10 tricep dips
  24. 15 crunches