10jumpingjacks5 jumpsquats7Vups10lunges5burpees10jumpinglunges30secondshigh kneerun10tricepdips15grapevines  20mountainclimbers10 plankshouldertaps30secondswall sit20donkeykicks7 pushups8 180Jumps5 tuckjumps15crunches30secondsplank5 inchworms20 armcircles10bicycles10straightleg sit ups15squats10squatjumps10jumpingjacks5 jumpsquats7Vups10lunges5burpees10jumpinglunges30secondshigh kneerun10tricepdips15grapevines  20mountainclimbers10 plankshouldertaps30secondswall sit20donkeykicks7 pushups8 180Jumps5 tuckjumps15crunches30secondsplank5 inchworms20 armcircles10bicycles10straightleg sit ups15squats10squatjumps

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 5 jump squats
  3. 7 Vups
  4. 10 lunges
  5. 5 burpees
  6. 10 jumping lunges
  7. 30 seconds high knee run
  8. 10 tricep dips
  9. 15 grapevines
  10. 20 mountain climbers
  11. 10 plank shoulder taps
  12. 30 seconds wall sit
  13. 20 donkey kicks
  14. 7 push ups
  15. 8 180 Jumps
  16. 5 tuck jumps
  17. 15 crunches
  18. 30 seconds plank
  19. 5 inch worms
  20. 20 arm circles
  21. 10 bicycles
  22. 10 straight leg sit ups
  23. 15 squats
  24. 10 squat jumps