(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tech free for 3 hours
Set a new PR
Share your favorite meatless recipe
Share a nature pic from your walk/hike/
run/bike ride
Share what your favorite book is and why
Try a new hobby
Try a new yoga move
Declutter a space
Meditate for 5-10 minutes
Watch a documentary
Wake up early and catch the sunrise
Challenge someone to a plank off
Make a healthy dessert and show us
Increase your average steps by 1k every day for a week
Do Thursday Run Club
Set a goal for the last two weeks of the challenge and tell us
Encourage a team mate
Go to bed early
Get dressed up for no reason and show us!
Do 100 squats in a week
Give back to someone in need or volunteer for a cause