Employee Health Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try Something New
2. Weekly Injections (3xs)
3. Practice Yoga
4. Walk with a Friend (4x's)
5. Play with an Animal
6. Get your Hair Done
7. Get Bloodwork Done (1x)
8. Write Positive Affirmations
9. Gaze at the Sky or Stars (2x's)
10. Try a Workout that Makes you Sweat (3x's)
11. Self Care
12. Read/Listen to a Book for Fun
13. Give yourself a Pedicure or Manicure
14. Try a New Vegetable or Fruit (2x's)
15. Get at least 20 mins of sunlight (4x's)
16. Bring Lunch (5x's)
17. Take Supplements (Daily)
18. Ask for Help
19. Take a Nap (not at work)
20. Let Negative People Go
21. Watch the Sunrise or Sunset
22. Use a Face Treatment
23. Wellness Visit (1x)
24. 7-9 hours of Sleep (2x's consecutively)
25. Create Something
26. Drink 1/2 your Body Weight in Water
27. 3 Hour Social Media Detox (3x's)
28. Take Vitamins (Daily)
29. Take a Luxury Bath