(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Challenge someone to a plank off
Do 100 squats in a week
Watch a documentary
Meditate for 5-10 minutes
Tech free for 3 hours
Share your favorite meatless recipe
Set a new PR
Try a new yoga move
Do Thursday Run Club
Give back to someone in need or volunteer for a cause
Declutter a space
Make a healthy dessert and show us
Wake up early and catch the sunrise
Increase your average steps by 1k every day for a week
Share what your favorite book is and why
Get dressed up for no reason and show us!
Go to bed early
Share a
bingo square idea
Encourage a team mate
Skip the latte run
and make coffee/tea at home
Do a core workout
Set a goal for the last two weeks of the challenge and tell us
Share a nature pic from your walk/hike/
run/bike ride