When IhelpothersWhen Iask forhelpHow Irelate tomyfeelingsHowtruthfuland honestI amWhetheror not IacceptmyselfWhetheror not Ikeep mywordHow I"talk" tomyselfHow Irespond tochallengesOwningup to mymistakesTreatingotherswithkindnessHow IinterpreteventsRemindingmyself I amenough andworthyHow Itake careof mybodySaying Ineed abreak (andtaking one)TreatingmyselfwithkindnessGettingenoughsleepWhen ItakemindfulbreathsSetting myboundaries Whenand if Itry againHowoften IsmileHowmucheffort I putforthWhen andif I forgiveothersWhen IpracticegratitudeThe goalsI set formyselfWhen IhelpothersWhen Iask forhelpHow Irelate tomyfeelingsHowtruthfuland honestI amWhetheror not IacceptmyselfWhetheror not Ikeep mywordHow I"talk" tomyselfHow Irespond tochallengesOwningup to mymistakesTreatingotherswithkindnessHow IinterpreteventsRemindingmyself I amenough andworthyHow Itake careof mybodySaying Ineed abreak (andtaking one)TreatingmyselfwithkindnessGettingenoughsleepWhen ItakemindfulbreathsSetting myboundaries Whenand if Itry againHowoften IsmileHowmucheffort I putforthWhen andif I forgiveothersWhen IpracticegratitudeThe goalsI set formyself

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
G
5
G
6
G
7
B
8
I
9
N
10
N
11
O
12
N
13
G
14
I
15
I
16
B
17
O
18
O
19
O
20
I
21
G
22
I
23
B
24
B
  1. N-When I help others
  2. B-When I ask for help
  3. O-How I relate to my feelings
  4. G-How truthful and honest I am
  5. G-Whether or not I accept myself
  6. G-Whether or not I keep my word
  7. B-How I "talk" to myself
  8. I-How I respond to challenges
  9. N-Owning up to my mistakes
  10. N-Treating others with kindness
  11. O-How I interpret events
  12. N-Reminding myself I am enough and worthy
  13. G-How I take care of my body
  14. I-Saying I need a break (and taking one)
  15. I-Treating myself with kindness
  16. B-Getting enough sleep
  17. O-When I take mindful breaths
  18. O-Setting my boundaries
  19. O-When and if I try again
  20. I-How often I smile
  21. G-How much effort I put forth
  22. I-When and if I forgive others
  23. B-When I practice gratitude
  24. B-The goals I set for myself