Howtruthfuland honestI amWhen IpracticegratitudeWhen ItakemindfulbreathsWhenand if Itry againWhetheror not IacceptmyselfSaying Ineed abreak (andtaking one)How I"talk" tomyselfWhen IhelpothersWhen Iask forhelpTreatingotherswithkindnessWhen andif I forgiveothersRemindingmyself I amenough andworthyOwningup to mymistakesHow Irespond tochallengesHow Irelate tomyfeelingsTreatingmyselfwithkindnessHowoften IsmileSetting myboundaries Whetheror not Ikeep mywordHowmucheffort I putforthHow Itake careof mybodyThe goalsI set formyselfHow IinterpreteventsGettingenoughsleepHowtruthfuland honestI amWhen IpracticegratitudeWhen ItakemindfulbreathsWhenand if Itry againWhetheror not IacceptmyselfSaying Ineed abreak (andtaking one)How I"talk" tomyselfWhen IhelpothersWhen Iask forhelpTreatingotherswithkindnessWhen andif I forgiveothersRemindingmyself I amenough andworthyOwningup to mymistakesHow Irespond tochallengesHow Irelate tomyfeelingsTreatingmyselfwithkindnessHowoften IsmileSetting myboundaries Whetheror not Ikeep mywordHowmucheffort I putforthHow Itake careof mybodyThe goalsI set formyselfHow IinterpreteventsGettingenoughsleep

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
O
5
G
6
I
7
B
8
N
9
B
10
N
11
I
12
N
13
N
14
I
15
O
16
I
17
I
18
O
19
G
20
G
21
G
22
B
23
O
24
B
  1. G-How truthful and honest I am
  2. B-When I practice gratitude
  3. O-When I take mindful breaths
  4. O-When and if I try again
  5. G-Whether or not I accept myself
  6. I-Saying I need a break (and taking one)
  7. B-How I "talk" to myself
  8. N-When I help others
  9. B-When I ask for help
  10. N-Treating others with kindness
  11. I-When and if I forgive others
  12. N-Reminding myself I am enough and worthy
  13. N-Owning up to my mistakes
  14. I-How I respond to challenges
  15. O-How I relate to my feelings
  16. I-Treating myself with kindness
  17. I-How often I smile
  18. O-Setting my boundaries
  19. G-Whether or not I keep my word
  20. G-How much effort I put forth
  21. G-How I take care of my body
  22. B-The goals I set for myself
  23. O-How I interpret events
  24. B-Getting enough sleep