How Irelate tomyfeelingsSetting myboundaries Whetheror not Ikeep mywordSaying Ineed abreak (andtaking one)How Irespond tochallengesHowmucheffort I putforthOwningup to mymistakesWhetheror not IacceptmyselfWhenand if Itry againTreatingotherswithkindnessRemindingmyself I amenough andworthyHowtruthfuland honestI amHow I"talk" tomyselfHow Itake careof mybodyWhen ItakemindfulbreathsTreatingmyselfwithkindnessWhen andif I forgiveothersHow IinterpreteventsWhen IpracticegratitudeWhen IhelpothersWhen Iask forhelpThe goalsI set formyselfGettingenoughsleepHowoften IsmileHow Irelate tomyfeelingsSetting myboundaries Whetheror not Ikeep mywordSaying Ineed abreak (andtaking one)How Irespond tochallengesHowmucheffort I putforthOwningup to mymistakesWhetheror not IacceptmyselfWhenand if Itry againTreatingotherswithkindnessRemindingmyself I amenough andworthyHowtruthfuland honestI amHow I"talk" tomyselfHow Itake careof mybodyWhen ItakemindfulbreathsTreatingmyselfwithkindnessWhen andif I forgiveothersHow IinterpreteventsWhen IpracticegratitudeWhen IhelpothersWhen Iask forhelpThe goalsI set formyselfGettingenoughsleepHowoften Ismile

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
I
5
I
6
G
7
N
8
G
9
O
10
N
11
N
12
G
13
B
14
G
15
O
16
I
17
I
18
O
19
B
20
N
21
B
22
B
23
B
24
I
  1. O-How I relate to my feelings
  2. O-Setting my boundaries
  3. G-Whether or not I keep my word
  4. I-Saying I need a break (and taking one)
  5. I-How I respond to challenges
  6. G-How much effort I put forth
  7. N-Owning up to my mistakes
  8. G-Whether or not I accept myself
  9. O-When and if I try again
  10. N-Treating others with kindness
  11. N-Reminding myself I am enough and worthy
  12. G-How truthful and honest I am
  13. B-How I "talk" to myself
  14. G-How I take care of my body
  15. O-When I take mindful breaths
  16. I-Treating myself with kindness
  17. I-When and if I forgive others
  18. O-How I interpret events
  19. B-When I practice gratitude
  20. N-When I help others
  21. B-When I ask for help
  22. B-The goals I set for myself
  23. B-Getting enough sleep
  24. I-How often I smile