Owningup to mymistakesHowmucheffort I putforthHow Itake careof mybodyHow Irelate tomyfeelingsWhen IhelpothersWhen IpracticegratitudeWhen Iask forhelpWhetheror not IacceptmyselfThe goalsI set formyselfGettingenoughsleepTreatingotherswithkindnessHow I"talk" tomyselfSaying Ineed abreak (andtaking one)How Irespond tochallengesRemindingmyself I amenough andworthyTreatingmyselfwithkindnessHowtruthfuland honestI amWhenand if Itry againHowoften IsmileWhen andif I forgiveothersWhetheror not Ikeep mywordSetting myboundaries When ItakemindfulbreathsHow IinterpreteventsOwningup to mymistakesHowmucheffort I putforthHow Itake careof mybodyHow Irelate tomyfeelingsWhen IhelpothersWhen IpracticegratitudeWhen Iask forhelpWhetheror not IacceptmyselfThe goalsI set formyselfGettingenoughsleepTreatingotherswithkindnessHow I"talk" tomyselfSaying Ineed abreak (andtaking one)How Irespond tochallengesRemindingmyself I amenough andworthyTreatingmyselfwithkindnessHowtruthfuland honestI amWhenand if Itry againHowoften IsmileWhen andif I forgiveothersWhetheror not Ikeep mywordSetting myboundaries When ItakemindfulbreathsHow Iinterpretevents

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
O
5
N
6
B
7
B
8
G
9
B
10
B
11
N
12
B
13
I
14
I
15
N
16
I
17
G
18
O
19
I
20
I
21
G
22
O
23
O
24
O
  1. N-Owning up to my mistakes
  2. G-How much effort I put forth
  3. G-How I take care of my body
  4. O-How I relate to my feelings
  5. N-When I help others
  6. B-When I practice gratitude
  7. B-When I ask for help
  8. G-Whether or not I accept myself
  9. B-The goals I set for myself
  10. B-Getting enough sleep
  11. N-Treating others with kindness
  12. B-How I "talk" to myself
  13. I-Saying I need a break (and taking one)
  14. I-How I respond to challenges
  15. N-Reminding myself I am enough and worthy
  16. I-Treating myself with kindness
  17. G-How truthful and honest I am
  18. O-When and if I try again
  19. I-How often I smile
  20. I-When and if I forgive others
  21. G-Whether or not I keep my word
  22. O-Setting my boundaries
  23. O-When I take mindful breaths
  24. O-How I interpret events