Owningup to mymistakesHowtruthfuland honestI amSaying Ineed abreak (andtaking one)When IhelpothersRemindingmyself I amenough andworthyHow Irelate tomyfeelingsWhen Iask forhelpHow I"talk" tomyselfWhetheror not IacceptmyselfGettingenoughsleepSetting myboundaries Howoften IsmileTreatingmyselfwithkindnessWhen IpracticegratitudeThe goalsI set formyselfHow Itake careof mybodyWhen andif I forgiveothersHow Irespond tochallengesHowmucheffort I putforthWhenand if Itry againHow IinterpreteventsWhetheror not Ikeep mywordTreatingotherswithkindnessWhen ItakemindfulbreathsOwningup to mymistakesHowtruthfuland honestI amSaying Ineed abreak (andtaking one)When IhelpothersRemindingmyself I amenough andworthyHow Irelate tomyfeelingsWhen Iask forhelpHow I"talk" tomyselfWhetheror not IacceptmyselfGettingenoughsleepSetting myboundaries Howoften IsmileTreatingmyselfwithkindnessWhen IpracticegratitudeThe goalsI set formyselfHow Itake careof mybodyWhen andif I forgiveothersHow Irespond tochallengesHowmucheffort I putforthWhenand if Itry againHow IinterpreteventsWhetheror not Ikeep mywordTreatingotherswithkindnessWhen Itakemindfulbreaths

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
N
5
N
6
O
7
B
8
B
9
G
10
B
11
O
12
I
13
I
14
B
15
B
16
G
17
I
18
I
19
G
20
O
21
O
22
G
23
N
24
O
  1. N-Owning up to my mistakes
  2. G-How truthful and honest I am
  3. I-Saying I need a break (and taking one)
  4. N-When I help others
  5. N-Reminding myself I am enough and worthy
  6. O-How I relate to my feelings
  7. B-When I ask for help
  8. B-How I "talk" to myself
  9. G-Whether or not I accept myself
  10. B-Getting enough sleep
  11. O-Setting my boundaries
  12. I-How often I smile
  13. I-Treating myself with kindness
  14. B-When I practice gratitude
  15. B-The goals I set for myself
  16. G-How I take care of my body
  17. I-When and if I forgive others
  18. I-How I respond to challenges
  19. G-How much effort I put forth
  20. O-When and if I try again
  21. O-How I interpret events
  22. G-Whether or not I keep my word
  23. N-Treating others with kindness
  24. O-When I take mindful breaths