Whenand if Itry againHow Itake careof mybodyThe goalsI set formyselfWhen ItakemindfulbreathsSetting myboundaries How Irelate tomyfeelingsWhen Iask forhelpHow Irespond tochallengesWhetheror not Ikeep mywordRemindingmyself I amenough andworthyTreatingotherswithkindnessHow I"talk" tomyselfHow IinterpreteventsGettingenoughsleepWhen IhelpothersWhen IpracticegratitudeSaying Ineed abreak (andtaking one)Whetheror not IacceptmyselfTreatingmyselfwithkindnessOwningup to mymistakesHowtruthfuland honestI amWhen andif I forgiveothersHowoften IsmileHowmucheffort I putforthWhenand if Itry againHow Itake careof mybodyThe goalsI set formyselfWhen ItakemindfulbreathsSetting myboundaries How Irelate tomyfeelingsWhen Iask forhelpHow Irespond tochallengesWhetheror not Ikeep mywordRemindingmyself I amenough andworthyTreatingotherswithkindnessHow I"talk" tomyselfHow IinterpreteventsGettingenoughsleepWhen IhelpothersWhen IpracticegratitudeSaying Ineed abreak (andtaking one)Whetheror not IacceptmyselfTreatingmyselfwithkindnessOwningup to mymistakesHowtruthfuland honestI amWhen andif I forgiveothersHowoften IsmileHowmucheffort I putforth

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
O
5
O
6
O
7
B
8
I
9
G
10
N
11
N
12
B
13
O
14
B
15
N
16
B
17
I
18
G
19
I
20
N
21
G
22
I
23
I
24
G
  1. O-When and if I try again
  2. G-How I take care of my body
  3. B-The goals I set for myself
  4. O-When I take mindful breaths
  5. O-Setting my boundaries
  6. O-How I relate to my feelings
  7. B-When I ask for help
  8. I-How I respond to challenges
  9. G-Whether or not I keep my word
  10. N-Reminding myself I am enough and worthy
  11. N-Treating others with kindness
  12. B-How I "talk" to myself
  13. O-How I interpret events
  14. B-Getting enough sleep
  15. N-When I help others
  16. B-When I practice gratitude
  17. I-Saying I need a break (and taking one)
  18. G-Whether or not I accept myself
  19. I-Treating myself with kindness
  20. N-Owning up to my mistakes
  21. G-How truthful and honest I am
  22. I-When and if I forgive others
  23. I-How often I smile
  24. G-How much effort I put forth