How Irespond tochallengesOwningup to mymistakesWhetheror not IacceptmyselfWhen Iask forhelpHow Irelate tomyfeelingsWhetheror not Ikeep mywordRemindingmyself I amenough andworthyHow Itake careof mybodyHowmucheffort I putforthWhenand if Itry againThe goalsI set formyselfWhen ItakemindfulbreathsHowoften IsmileTreatingotherswithkindnessTreatingmyselfwithkindnessWhen IpracticegratitudeHow IinterpreteventsHowtruthfuland honestI amSaying Ineed abreak (andtaking one)When andif I forgiveothersHow I"talk" tomyselfGettingenoughsleepWhen IhelpothersSetting myboundaries How Irespond tochallengesOwningup to mymistakesWhetheror not IacceptmyselfWhen Iask forhelpHow Irelate tomyfeelingsWhetheror not Ikeep mywordRemindingmyself I amenough andworthyHow Itake careof mybodyHowmucheffort I putforthWhenand if Itry againThe goalsI set formyselfWhen ItakemindfulbreathsHowoften IsmileTreatingotherswithkindnessTreatingmyselfwithkindnessWhen IpracticegratitudeHow IinterpreteventsHowtruthfuland honestI amSaying Ineed abreak (andtaking one)When andif I forgiveothersHow I"talk" tomyselfGettingenoughsleepWhen IhelpothersSetting myboundaries 

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
B
5
O
6
G
7
N
8
G
9
G
10
O
11
B
12
O
13
I
14
N
15
I
16
B
17
O
18
G
19
I
20
I
21
B
22
B
23
N
24
O
  1. I-How I respond to challenges
  2. N-Owning up to my mistakes
  3. G-Whether or not I accept myself
  4. B-When I ask for help
  5. O-How I relate to my feelings
  6. G-Whether or not I keep my word
  7. N-Reminding myself I am enough and worthy
  8. G-How I take care of my body
  9. G-How much effort I put forth
  10. O-When and if I try again
  11. B-The goals I set for myself
  12. O-When I take mindful breaths
  13. I-How often I smile
  14. N-Treating others with kindness
  15. I-Treating myself with kindness
  16. B-When I practice gratitude
  17. O-How I interpret events
  18. G-How truthful and honest I am
  19. I-Saying I need a break (and taking one)
  20. I-When and if I forgive others
  21. B-How I "talk" to myself
  22. B-Getting enough sleep
  23. N-When I help others
  24. O-Setting my boundaries