Join TidyUpTuesday!!drink afriend forThirstyThursdayAsk a teammateabout theirdiet/lifestyle/hobbiesShareyourfavoriteworkoutMeet yourhydrationgoalIncrease yourstep goal by20% for StepChallengeSaturdayIdentify apositiveaffirmationand repeatdailyShare anidea for anew BingosquareComplimenta teammateWorkout witha friendShare whatyou like mostaboutyourselfShare whatyou’remaking forFoodieFridayPostworkoutroll/recoverymassageMake a planto improveone thingyou’restruggling withSharea NSVPost yourfavorite songfor TuesdayTunesShare asweatyworkout selfiefor WorkoutWednesdayTake thescenicrouteTake part intheMotivationalMondaydiscussionTake aprogresspicShow us yourfavorite wayto relax forSlowdownSundayRecipeRoulette! Picksomethingnew from yourcollectionDobreathingexercisesFlex infront ofthe mirrorJoin TidyUpTuesday!!drink afriend forThirstyThursdayAsk a teammateabout theirdiet/lifestyle/hobbiesShareyourfavoriteworkoutMeet yourhydrationgoalIncrease yourstep goal by20% for StepChallengeSaturdayIdentify apositiveaffirmationand repeatdailyShare anidea for anew BingosquareComplimenta teammateWorkout witha friendShare whatyou like mostaboutyourselfShare whatyou’remaking forFoodieFridayPostworkoutroll/recoverymassageMake a planto improveone thingyou’restruggling withSharea NSVPost yourfavorite songfor TuesdayTunesShare asweatyworkout selfiefor WorkoutWednesdayTake thescenicrouteTake part intheMotivationalMondaydiscussionTake aprogresspicShow us yourfavorite wayto relax forSlowdownSundayRecipeRoulette! Picksomethingnew from yourcollectionDobreathingexercisesFlex infront ofthe mirror

Beach Trip Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join Tidy Up Tuesday!
  2. !drink a friend for Thirsty Thursday
  3. Ask a teammate about their diet/lifestyle/hobbies
  4. Share your favorite workout
  5. Meet your hydration goal
  6. Increase your step goal by 20% for Step Challenge Saturday
  7. Identify a positive affirmation and repeat daily
  8. Share an idea for a new Bingo square
  9. Compliment a teammate
  10. Work out with a friend
  11. Share what you like most about yourself
  12. Share what you’re making for Foodie Friday
  13. Post workout roll/recovery massage
  14. Make a plan to improve one thing you’re struggling with
  15. Share a NSV
  16. Post your favorite song for Tuesday Tunes
  17. Share a sweaty workout selfie for Workout Wednesday
  18. Take the scenic route
  19. Take part in the Motivational Monday discussion
  20. Take a progress pic
  21. Show us your favorite way to relax for Slowdown Sunday
  22. Recipe Roulette! Pick something new from your collection
  23. Do breathing exercises
  24. Flex in front of the mirror