Share anidea for anew BingosquarePostworkoutroll/recoverymassageSharea NSVPost yourfavorite songfor TuesdayTunesShare whatyou like mostaboutyourselfShareyourfavoriteworkoutShare whatyou’remaking forFoodieFridayTake aprogresspicShare asweatyworkout selfiefor WorkoutWednesdayComplimenta teammateIdentify apositiveaffirmationand repeatdailyShow us yourfavorite wayto relax forSlowdownSundayMeet yourhydrationgoalWorkout witha friendFlex infront ofthe mirrorAsk a teammateabout theirdiet/lifestyle/hobbiesDobreathingexercisesTake part intheMotivationalMondaydiscussionJoin TidyUpTuesday!RecipeRoulette! Picksomethingnew from yourcollectionMake a planto improveone thingyou’restruggling withIncrease yourstep goal by20% for StepChallengeSaturday!drink afriend forThirstyThursdayTake thescenicrouteShare anidea for anew BingosquarePostworkoutroll/recoverymassageSharea NSVPost yourfavorite songfor TuesdayTunesShare whatyou like mostaboutyourselfShareyourfavoriteworkoutShare whatyou’remaking forFoodieFridayTake aprogresspicShare asweatyworkout selfiefor WorkoutWednesdayComplimenta teammateIdentify apositiveaffirmationand repeatdailyShow us yourfavorite wayto relax forSlowdownSundayMeet yourhydrationgoalWorkout witha friendFlex infront ofthe mirrorAsk a teammateabout theirdiet/lifestyle/hobbiesDobreathingexercisesTake part intheMotivationalMondaydiscussionJoin TidyUpTuesday!RecipeRoulette! Picksomethingnew from yourcollectionMake a planto improveone thingyou’restruggling withIncrease yourstep goal by20% for StepChallengeSaturday!drink afriend forThirstyThursdayTake thescenicroute

Beach Trip Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share an idea for a new Bingo square
  2. Post workout roll/recovery massage
  3. Share a NSV
  4. Post your favorite song for Tuesday Tunes
  5. Share what you like most about yourself
  6. Share your favorite workout
  7. Share what you’re making for Foodie Friday
  8. Take a progress pic
  9. Share a sweaty workout selfie for Workout Wednesday
  10. Compliment a teammate
  11. Identify a positive affirmation and repeat daily
  12. Show us your favorite way to relax for Slowdown Sunday
  13. Meet your hydration goal
  14. Work out with a friend
  15. Flex in front of the mirror
  16. Ask a teammate about their diet/lifestyle/hobbies
  17. Do breathing exercises
  18. Take part in the Motivational Monday discussion
  19. Join Tidy Up Tuesday!
  20. Recipe Roulette! Pick something new from your collection
  21. Make a plan to improve one thing you’re struggling with
  22. Increase your step goal by 20% for Step Challenge Saturday
  23. !drink a friend for Thirsty Thursday
  24. Take the scenic route