Join TidyUpTuesday!Postworkoutroll/recoverymassageShare whatyou like mostaboutyourselfTake thescenicrouteShow us yourfavorite wayto relax forSlowdownSundayRecipeRoulette! Picksomethingnew from yourcollectionMake a planto improveone thingyou’restruggling withShare anidea for anew BingosquareMeet yourhydrationgoalShare asweatyworkout selfiefor WorkoutWednesdayShareyourfavoriteworkoutComplimenta teammateWorkout witha friendPost yourfavorite songfor TuesdayTunesAsk a teammateabout theirdiet/lifestyle/hobbiesSharea NSVShare whatyou’remaking forFoodieFridayTake aprogresspicIdentify apositiveaffirmationand repeatdailyTake part intheMotivationalMondaydiscussion!drink afriend forThirstyThursdayFlex infront ofthe mirrorIncrease yourstep goal by20% for StepChallengeSaturdayDobreathingexercisesJoin TidyUpTuesday!Postworkoutroll/recoverymassageShare whatyou like mostaboutyourselfTake thescenicrouteShow us yourfavorite wayto relax forSlowdownSundayRecipeRoulette! Picksomethingnew from yourcollectionMake a planto improveone thingyou’restruggling withShare anidea for anew BingosquareMeet yourhydrationgoalShare asweatyworkout selfiefor WorkoutWednesdayShareyourfavoriteworkoutComplimenta teammateWorkout witha friendPost yourfavorite songfor TuesdayTunesAsk a teammateabout theirdiet/lifestyle/hobbiesSharea NSVShare whatyou’remaking forFoodieFridayTake aprogresspicIdentify apositiveaffirmationand repeatdailyTake part intheMotivationalMondaydiscussion!drink afriend forThirstyThursdayFlex infront ofthe mirrorIncrease yourstep goal by20% for StepChallengeSaturdayDobreathingexercises

Beach Trip Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join Tidy Up Tuesday!
  2. Post workout roll/recovery massage
  3. Share what you like most about yourself
  4. Take the scenic route
  5. Show us your favorite way to relax for Slowdown Sunday
  6. Recipe Roulette! Pick something new from your collection
  7. Make a plan to improve one thing you’re struggling with
  8. Share an idea for a new Bingo square
  9. Meet your hydration goal
  10. Share a sweaty workout selfie for Workout Wednesday
  11. Share your favorite workout
  12. Compliment a teammate
  13. Work out with a friend
  14. Post your favorite song for Tuesday Tunes
  15. Ask a teammate about their diet/lifestyle/hobbies
  16. Share a NSV
  17. Share what you’re making for Foodie Friday
  18. Take a progress pic
  19. Identify a positive affirmation and repeat daily
  20. Take part in the Motivational Monday discussion
  21. !drink a friend for Thirsty Thursday
  22. Flex in front of the mirror
  23. Increase your step goal by 20% for Step Challenge Saturday
  24. Do breathing exercises