Postworkoutroll/recoverymassageTake thescenicrouteMake a planto improveone thingyou’restruggling with!drink afriend forThirstyThursdayJoin TidyUpTuesday!Workout witha friendIncrease yourstep goal by20% for StepChallengeSaturdayShare whatyou like mostaboutyourselfShow us yourfavorite wayto relax forSlowdownSundayTake part intheMotivationalMondaydiscussionShare asweatyworkout selfiefor WorkoutWednesdayTake aprogresspicIdentify apositiveaffirmationand repeatdailyFlex infront ofthe mirrorDobreathingexercisesShare whatyou’remaking forFoodieFridayAsk a teammateabout theirdiet/lifestyle/hobbiesShareyourfavoriteworkoutRecipeRoulette! Picksomethingnew from yourcollectionMeet yourhydrationgoalSharea NSVComplimenta teammatePost yourfavorite songfor TuesdayTunesShare anidea for anew BingosquarePostworkoutroll/recoverymassageTake thescenicrouteMake a planto improveone thingyou’restruggling with!drink afriend forThirstyThursdayJoin TidyUpTuesday!Workout witha friendIncrease yourstep goal by20% for StepChallengeSaturdayShare whatyou like mostaboutyourselfShow us yourfavorite wayto relax forSlowdownSundayTake part intheMotivationalMondaydiscussionShare asweatyworkout selfiefor WorkoutWednesdayTake aprogresspicIdentify apositiveaffirmationand repeatdailyFlex infront ofthe mirrorDobreathingexercisesShare whatyou’remaking forFoodieFridayAsk a teammateabout theirdiet/lifestyle/hobbiesShareyourfavoriteworkoutRecipeRoulette! Picksomethingnew from yourcollectionMeet yourhydrationgoalSharea NSVComplimenta teammatePost yourfavorite songfor TuesdayTunesShare anidea for anew Bingosquare

Beach Trip Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post workout roll/recovery massage
  2. Take the scenic route
  3. Make a plan to improve one thing you’re struggling with
  4. !drink a friend for Thirsty Thursday
  5. Join Tidy Up Tuesday!
  6. Work out with a friend
  7. Increase your step goal by 20% for Step Challenge Saturday
  8. Share what you like most about yourself
  9. Show us your favorite way to relax for Slowdown Sunday
  10. Take part in the Motivational Monday discussion
  11. Share a sweaty workout selfie for Workout Wednesday
  12. Take a progress pic
  13. Identify a positive affirmation and repeat daily
  14. Flex in front of the mirror
  15. Do breathing exercises
  16. Share what you’re making for Foodie Friday
  17. Ask a teammate about their diet/lifestyle/hobbies
  18. Share your favorite workout
  19. Recipe Roulette! Pick something new from your collection
  20. Meet your hydration goal
  21. Share a NSV
  22. Compliment a teammate
  23. Post your favorite song for Tuesday Tunes
  24. Share an idea for a new Bingo square