DobreathingexercisesTake thescenicrouteShow us yourfavorite wayto relax forSlowdownSundayJoin TidyUpTuesday!RecipeRoulette! Picksomethingnew from yourcollectionShare whatyou like mostaboutyourselfWorkout witha friendShareyourfavoriteworkoutMeet yourhydrationgoalFlex infront ofthe mirror!drink afriend forThirstyThursdayShare anidea for anew BingosquareIdentify apositiveaffirmationand repeatdailyTake aprogresspicComplimenta teammateSharea NSVShare asweatyworkout selfiefor WorkoutWednesdayMake a planto improveone thingyou’restruggling withAsk a teammateabout theirdiet/lifestyle/hobbiesPost yourfavorite songfor TuesdayTunesPostworkoutroll/recoverymassageShare whatyou’remaking forFoodieFridayIncrease yourstep goal by20% for StepChallengeSaturdayTake part intheMotivationalMondaydiscussionDobreathingexercisesTake thescenicrouteShow us yourfavorite wayto relax forSlowdownSundayJoin TidyUpTuesday!RecipeRoulette! Picksomethingnew from yourcollectionShare whatyou like mostaboutyourselfWorkout witha friendShareyourfavoriteworkoutMeet yourhydrationgoalFlex infront ofthe mirror!drink afriend forThirstyThursdayShare anidea for anew BingosquareIdentify apositiveaffirmationand repeatdailyTake aprogresspicComplimenta teammateSharea NSVShare asweatyworkout selfiefor WorkoutWednesdayMake a planto improveone thingyou’restruggling withAsk a teammateabout theirdiet/lifestyle/hobbiesPost yourfavorite songfor TuesdayTunesPostworkoutroll/recoverymassageShare whatyou’remaking forFoodieFridayIncrease yourstep goal by20% for StepChallengeSaturdayTake part intheMotivationalMondaydiscussion

Beach Trip Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do breathing exercises
  2. Take the scenic route
  3. Show us your favorite way to relax for Slowdown Sunday
  4. Join Tidy Up Tuesday!
  5. Recipe Roulette! Pick something new from your collection
  6. Share what you like most about yourself
  7. Work out with a friend
  8. Share your favorite workout
  9. Meet your hydration goal
  10. Flex in front of the mirror
  11. !drink a friend for Thirsty Thursday
  12. Share an idea for a new Bingo square
  13. Identify a positive affirmation and repeat daily
  14. Take a progress pic
  15. Compliment a teammate
  16. Share a NSV
  17. Share a sweaty workout selfie for Workout Wednesday
  18. Make a plan to improve one thing you’re struggling with
  19. Ask a teammate about their diet/lifestyle/hobbies
  20. Post your favorite song for Tuesday Tunes
  21. Post workout roll/recovery massage
  22. Share what you’re making for Foodie Friday
  23. Increase your step goal by 20% for Step Challenge Saturday
  24. Take part in the Motivational Monday discussion