(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post workout roll/recovery massage
Identify a positive affirmation and repeat daily
Take part in the Motivational Monday discussion
Work out with a friend
Show us your favorite way to relax for Slowdown Sunday
Do breathing exercises
Recipe Roulette! Pick something new from your collection
Compliment a teammate
Take a progress pic
Share your favorite workout
Make a plan to improve one thing you’re struggling with
Post your favorite song for Tuesday Tunes
Share what you like most about yourself
!drink a friend for Thirsty Thursday
Ask a teammate about their diet/lifestyle/hobbies
Share an idea for a new Bingo square
Join Tidy Up Tuesday!
Meet your hydration goal
Increase your step goal by 20% for Step Challenge Saturday
Share a NSV
Take the scenic route
Flex in front of the mirror
Share a sweaty workout selfie for Workout Wednesday
