Ask a teammateabout theirdiet/lifestyle/hobbiesShare whatyou like mostaboutyourselfShow us yourfavorite wayto relax forSlowdownSundayFlex infront ofthe mirrorIdentify apositiveaffirmationand repeatdailyShare anidea for anew BingosquareShare whatyou’remaking forFoodieFriday!drink afriend forThirstyThursdayIncrease yourstep goal by20% for StepChallengeSaturdayPostworkoutroll/recoverymassageTake thescenicrouteShareyourfavoriteworkoutRecipeRoulette! Picksomethingnew from yourcollectionMeet yourhydrationgoalWorkout witha friendJoin TidyUpTuesday!Complimenta teammateDobreathingexercisesPost yourfavorite songfor TuesdayTunesTake part intheMotivationalMondaydiscussionSharea NSVMake a planto improveone thingyou’restruggling withTake aprogresspicShare asweatyworkout selfiefor WorkoutWednesdayAsk a teammateabout theirdiet/lifestyle/hobbiesShare whatyou like mostaboutyourselfShow us yourfavorite wayto relax forSlowdownSundayFlex infront ofthe mirrorIdentify apositiveaffirmationand repeatdailyShare anidea for anew BingosquareShare whatyou’remaking forFoodieFriday!drink afriend forThirstyThursdayIncrease yourstep goal by20% for StepChallengeSaturdayPostworkoutroll/recoverymassageTake thescenicrouteShareyourfavoriteworkoutRecipeRoulette! Picksomethingnew from yourcollectionMeet yourhydrationgoalWorkout witha friendJoin TidyUpTuesday!Complimenta teammateDobreathingexercisesPost yourfavorite songfor TuesdayTunesTake part intheMotivationalMondaydiscussionSharea NSVMake a planto improveone thingyou’restruggling withTake aprogresspicShare asweatyworkout selfiefor WorkoutWednesday

Beach Trip Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask a teammate about their diet/lifestyle/hobbies
  2. Share what you like most about yourself
  3. Show us your favorite way to relax for Slowdown Sunday
  4. Flex in front of the mirror
  5. Identify a positive affirmation and repeat daily
  6. Share an idea for a new Bingo square
  7. Share what you’re making for Foodie Friday
  8. !drink a friend for Thirsty Thursday
  9. Increase your step goal by 20% for Step Challenge Saturday
  10. Post workout roll/recovery massage
  11. Take the scenic route
  12. Share your favorite workout
  13. Recipe Roulette! Pick something new from your collection
  14. Meet your hydration goal
  15. Work out with a friend
  16. Join Tidy Up Tuesday!
  17. Compliment a teammate
  18. Do breathing exercises
  19. Post your favorite song for Tuesday Tunes
  20. Take part in the Motivational Monday discussion
  21. Share a NSV
  22. Make a plan to improve one thing you’re struggling with
  23. Take a progress pic
  24. Share a sweaty workout selfie for Workout Wednesday