Share whatyou’remaking forFoodieFridayFlex infront ofthe mirrorTake thescenicrouteTake aprogresspicComplimenta teammateIdentify apositiveaffirmationand repeatdailyShare whatyou like mostaboutyourselfAsk a teammateabout theirdiet/lifestyle/hobbiesTake part intheMotivationalMondaydiscussionIncrease yourstep goal by20% for StepChallengeSaturdayWorkout witha friendPost yourfavorite songfor TuesdayTunesShow us yourfavorite wayto relax forSlowdownSundayRecipeRoulette! Picksomethingnew from yourcollection!drink afriend forThirstyThursdayShareyourfavoriteworkoutMake a planto improveone thingyou’restruggling withShare anidea for anew BingosquareMeet yourhydrationgoalPostworkoutroll/recoverymassageDobreathingexercisesJoin TidyUpTuesday!Sharea NSVShare asweatyworkout selfiefor WorkoutWednesdayShare whatyou’remaking forFoodieFridayFlex infront ofthe mirrorTake thescenicrouteTake aprogresspicComplimenta teammateIdentify apositiveaffirmationand repeatdailyShare whatyou like mostaboutyourselfAsk a teammateabout theirdiet/lifestyle/hobbiesTake part intheMotivationalMondaydiscussionIncrease yourstep goal by20% for StepChallengeSaturdayWorkout witha friendPost yourfavorite songfor TuesdayTunesShow us yourfavorite wayto relax forSlowdownSundayRecipeRoulette! Picksomethingnew from yourcollection!drink afriend forThirstyThursdayShareyourfavoriteworkoutMake a planto improveone thingyou’restruggling withShare anidea for anew BingosquareMeet yourhydrationgoalPostworkoutroll/recoverymassageDobreathingexercisesJoin TidyUpTuesday!Sharea NSVShare asweatyworkout selfiefor WorkoutWednesday

Beach Trip Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what you’re making for Foodie Friday
  2. Flex in front of the mirror
  3. Take the scenic route
  4. Take a progress pic
  5. Compliment a teammate
  6. Identify a positive affirmation and repeat daily
  7. Share what you like most about yourself
  8. Ask a teammate about their diet/lifestyle/hobbies
  9. Take part in the Motivational Monday discussion
  10. Increase your step goal by 20% for Step Challenge Saturday
  11. Work out with a friend
  12. Post your favorite song for Tuesday Tunes
  13. Show us your favorite way to relax for Slowdown Sunday
  14. Recipe Roulette! Pick something new from your collection
  15. !drink a friend for Thirsty Thursday
  16. Share your favorite workout
  17. Make a plan to improve one thing you’re struggling with
  18. Share an idea for a new Bingo square
  19. Meet your hydration goal
  20. Post workout roll/recovery massage
  21. Do breathing exercises
  22. Join Tidy Up Tuesday!
  23. Share a NSV
  24. Share a sweaty workout selfie for Workout Wednesday