(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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!drink a friend for Thirsty Thursday
Increase your step goal by 20% for Step Challenge Saturday
Share a sweaty workout selfie for Workout Wednesday
Take a progress pic
Post workout roll/recovery massage
Take part in the Motivational Monday discussion
Take the scenic route
Do breathing exercises
Flex in front of the mirror
Share what you’re making for Foodie Friday
Share an idea for a new Bingo square
Ask a teammate about their diet/lifestyle/hobbies
Recipe Roulette! Pick something new from your collection
Identify a positive affirmation and repeat daily
Compliment a teammate
Share what you like most about yourself
Make a plan to improve one thing you’re struggling with
Join Tidy Up Tuesday!
Post your favorite song for Tuesday Tunes
Work out with a friend
Meet your hydration goal
Share your favorite workout
Show us your favorite way to relax for Slowdown Sunday
