Whenand if Itry againHow I"talk" tomyselfWhen ItakemindfulbreathsHowtruthfuland honestI amHow Itake careof mybodyHow Irespond tochallengesTreatingotherswithkindnessWhetheror not Ikeep mywordSaying Ineed abreak (andtaking one)How IinterpreteventsWhen andif I forgiveothersGettingenoughsleepWhen IpracticegratitudeTreatingmyselfwithkindnessWhen Iask forhelpHowmucheffort I putforthOwningup to mymistakesHow Irelate tomyfeelingsSetting myboundaries Remindingmyself I amenough andworthyWhetheror not IacceptmyselfThe goalsI set formyselfWhen IhelpothersHowoften IsmileWhenand if Itry againHow I"talk" tomyselfWhen ItakemindfulbreathsHowtruthfuland honestI amHow Itake careof mybodyHow Irespond tochallengesTreatingotherswithkindnessWhetheror not Ikeep mywordSaying Ineed abreak (andtaking one)How IinterpreteventsWhen andif I forgiveothersGettingenoughsleepWhen IpracticegratitudeTreatingmyselfwithkindnessWhen Iask forhelpHowmucheffort I putforthOwningup to mymistakesHow Irelate tomyfeelingsSetting myboundaries Remindingmyself I amenough andworthyWhetheror not IacceptmyselfThe goalsI set formyselfWhen IhelpothersHowoften Ismile

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
G
5
G
6
I
7
N
8
G
9
I
10
O
11
I
12
B
13
B
14
I
15
B
16
G
17
N
18
O
19
O
20
N
21
G
22
B
23
N
24
I
  1. O-When and if I try again
  2. B-How I "talk" to myself
  3. O-When I take mindful breaths
  4. G-How truthful and honest I am
  5. G-How I take care of my body
  6. I-How I respond to challenges
  7. N-Treating others with kindness
  8. G-Whether or not I keep my word
  9. I-Saying I need a break (and taking one)
  10. O-How I interpret events
  11. I-When and if I forgive others
  12. B-Getting enough sleep
  13. B-When I practice gratitude
  14. I-Treating myself with kindness
  15. B-When I ask for help
  16. G-How much effort I put forth
  17. N-Owning up to my mistakes
  18. O-How I relate to my feelings
  19. O-Setting my boundaries
  20. N-Reminding myself I am enough and worthy
  21. G-Whether or not I accept myself
  22. B-The goals I set for myself
  23. N-When I help others
  24. I-How often I smile