Whenand if Itry againHow Irelate tomyfeelingsWhen andif I forgiveothersHowtruthfuland honestI amTreatingotherswithkindnessHowoften IsmileHow I"talk" tomyselfWhetheror not Ikeep mywordSaying Ineed abreak (andtaking one)When IhelpothersHow IinterpreteventsWhen Iask forhelpRemindingmyself I amenough andworthyThe goalsI set formyselfGettingenoughsleepWhen IpracticegratitudeTreatingmyselfwithkindnessHow Itake careof mybodyHow Irespond tochallengesSetting myboundaries Whetheror not IacceptmyselfHowmucheffort I putforthWhen ItakemindfulbreathsOwningup to mymistakesWhenand if Itry againHow Irelate tomyfeelingsWhen andif I forgiveothersHowtruthfuland honestI amTreatingotherswithkindnessHowoften IsmileHow I"talk" tomyselfWhetheror not Ikeep mywordSaying Ineed abreak (andtaking one)When IhelpothersHow IinterpreteventsWhen Iask forhelpRemindingmyself I amenough andworthyThe goalsI set formyselfGettingenoughsleepWhen IpracticegratitudeTreatingmyselfwithkindnessHow Itake careof mybodyHow Irespond tochallengesSetting myboundaries Whetheror not IacceptmyselfHowmucheffort I putforthWhen ItakemindfulbreathsOwningup to mymistakes

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
G
5
N
6
I
7
B
8
G
9
I
10
N
11
O
12
B
13
N
14
B
15
B
16
B
17
I
18
G
19
I
20
O
21
G
22
G
23
O
24
N
  1. O-When and if I try again
  2. O-How I relate to my feelings
  3. I-When and if I forgive others
  4. G-How truthful and honest I am
  5. N-Treating others with kindness
  6. I-How often I smile
  7. B-How I "talk" to myself
  8. G-Whether or not I keep my word
  9. I-Saying I need a break (and taking one)
  10. N-When I help others
  11. O-How I interpret events
  12. B-When I ask for help
  13. N-Reminding myself I am enough and worthy
  14. B-The goals I set for myself
  15. B-Getting enough sleep
  16. B-When I practice gratitude
  17. I-Treating myself with kindness
  18. G-How I take care of my body
  19. I-How I respond to challenges
  20. O-Setting my boundaries
  21. G-Whether or not I accept myself
  22. G-How much effort I put forth
  23. O-When I take mindful breaths
  24. N-Owning up to my mistakes