How IinterpreteventsWhenand if Itry againHow Irespond tochallengesGettingenoughsleepTreatingmyselfwithkindnessWhen ItakemindfulbreathsWhen IhelpothersThe goalsI set formyselfHowtruthfuland honestI amHow Irelate tomyfeelingsWhen andif I forgiveothersHowoften IsmileOwningup to mymistakesWhen Iask forhelpRemindingmyself I amenough andworthyHow I"talk" tomyselfWhen IpracticegratitudeSaying Ineed abreak (andtaking one)Setting myboundaries How Itake careof mybodyWhetheror not Ikeep mywordWhetheror not IacceptmyselfTreatingotherswithkindnessHowmucheffort I putforthHow IinterpreteventsWhenand if Itry againHow Irespond tochallengesGettingenoughsleepTreatingmyselfwithkindnessWhen ItakemindfulbreathsWhen IhelpothersThe goalsI set formyselfHowtruthfuland honestI amHow Irelate tomyfeelingsWhen andif I forgiveothersHowoften IsmileOwningup to mymistakesWhen Iask forhelpRemindingmyself I amenough andworthyHow I"talk" tomyselfWhen IpracticegratitudeSaying Ineed abreak (andtaking one)Setting myboundaries How Itake careof mybodyWhetheror not Ikeep mywordWhetheror not IacceptmyselfTreatingotherswithkindnessHowmucheffort I putforth

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
B
5
I
6
O
7
N
8
B
9
G
10
O
11
I
12
I
13
N
14
B
15
N
16
B
17
B
18
I
19
O
20
G
21
G
22
G
23
N
24
G
  1. O-How I interpret events
  2. O-When and if I try again
  3. I-How I respond to challenges
  4. B-Getting enough sleep
  5. I-Treating myself with kindness
  6. O-When I take mindful breaths
  7. N-When I help others
  8. B-The goals I set for myself
  9. G-How truthful and honest I am
  10. O-How I relate to my feelings
  11. I-When and if I forgive others
  12. I-How often I smile
  13. N-Owning up to my mistakes
  14. B-When I ask for help
  15. N-Reminding myself I am enough and worthy
  16. B-How I "talk" to myself
  17. B-When I practice gratitude
  18. I-Saying I need a break (and taking one)
  19. O-Setting my boundaries
  20. G-How I take care of my body
  21. G-Whether or not I keep my word
  22. G-Whether or not I accept myself
  23. N-Treating others with kindness
  24. G-How much effort I put forth