Saying I need a break (and taking one) How I "talk" to myself Whether or not I accept myself How much effort I put forth When I practice gratitude The goals I set for myself How often I smile Setting my boundaries When and if I try again How I respond to challenges When I take mindful breaths When I ask for help How I take care of my body Whether or not I keep my word How truthful and honest I am Owning up to my mistakes Getting enough sleep When I help others Treating myself with kindness Reminding myself I am enough and worthy Treating others with kindness How I relate to my feelings How I interpret events When and if I forgive others Saying I need a break (and taking one) How I "talk" to myself Whether or not I accept myself How much effort I put forth When I practice gratitude The goals I set for myself How often I smile Setting my boundaries When and if I try again How I respond to challenges When I take mindful breaths When I ask for help How I take care of my body Whether or not I keep my word How truthful and honest I am Owning up to my mistakes Getting enough sleep When I help others Treating myself with kindness Reminding myself I am enough and worthy Treating others with kindness How I relate to my feelings How I interpret events When and if I forgive others
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Saying I need a break (and taking one)
B-How I "talk" to myself
G-Whether or not I accept myself
G-How much effort I put forth
B-When I practice gratitude
B-The goals I set for myself
I-How often I smile
O-Setting my boundaries
O-When and if I try again
I-How I respond to challenges
O-When I take mindful breaths
B-When I ask for help
G-How I take care of my body
G-Whether or not I keep my word
G-How truthful and honest I am
N-Owning up to my mistakes
B-Getting enough sleep
N-When I help others
I-Treating myself with kindness
N-Reminding myself I am enough and worthy
N-Treating others with kindness
O-How I relate to my feelings
O-How I interpret events
I-When and if I forgive others