BOOTCAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1m reversed crunch
2. 10 Burpee
3. 20 inch worm
4. 1 PU
5. 20 Lunge
6. 1m uppercut
7. 25 Touw springen
8. 25 plank-jump
9. 1m borstduw
10. 25 scissor
11. 1m Bicycle
12. 1m Zijplank R
13. 1m Kniehef
14. 15 zij PU l
15. 1m brug
16. 1m Sit-up
17. 25 flutter
18. 20 Hamer
19. 1 burpee
20. 25 plank h/l
21. 25 Sumo squat
22. 20 V-situp
23. 25 Squat
24. 15 zij PU r
25. 20 Russian twist
26. 1 squat
27. 25 Star jack
28. 1m Twist
29. 1m Super man
30. 20 Sprint
31. 15 PU smal
32. 20 kicks
33. 20 Jump squat
34. 1m Zijplank L
35. 15 burpee
36. 1m Mountain climber
37. 20 1been squat r
38. 1m Schaats sprong
39. 15 HRPU
40. 1 HRPU
41. 1m Plank
42. 1m knie-tuck
43. 1m Hakbil
44. 1m Snelle voeten
45. 50 Jumping jack
46. 15 pushup
47. 30 dip
48. 5 kikker sprong
49. 20 1been squat l