BOOTCAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 squat
2. 15 zij PU l
3. 10 Burpee
4. 20 inch worm
5. 1m Twist
6. 20 kicks
7. 1m reversed crunch
8. 1m Super man
9. 20 Russian twist
10. 25 Squat
11. 20 1been squat l
12. 25 plank h/l
13. 1m Schaats sprong
14. 20 V-situp
15. 1m Bicycle
16. 30 dip
17. 25 Sumo squat
18. 15 HRPU
19. 1m brug
20. 1m Zijplank R
21. 15 zij PU r
22. 15 PU smal
23. 25 plank-jump
24. 1m Snelle voeten
25. 20 Lunge
26. 1m Kniehef
27. 25 scissor
28. 1 HRPU
29. 20 Hamer
30. 1m Sit-up
31. 1 burpee
32. 1m Plank
33. 20 1been squat r
34. 15 burpee
35. 1m uppercut
36. 1m knie-tuck
37. 1m borstduw
38. 1 PU
39. 1m Hakbil
40. 20 Sprint
41. 25 Touw springen
42. 15 pushup
43. 25 flutter
44. 50 Jumping jack
45. 25 Star jack
46. 1m Mountain climber
47. 20 Jump squat
48. 5 kikker sprong
49. 1m Zijplank L