BOOTCAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Russian twist
2. 25 Sumo squat
3. 1m Zijplank L
4. 1 HRPU
5. 1m Hakbil
6. 1m Kniehef
7. 30 dip
8. 5 kikker sprong
9. 1m Bicycle
10. 50 Jumping jack
11. 1 burpee
12. 1m Zijplank R
13. 25 plank h/l
14. 1 PU
15. 15 zij PU l
16. 1m Twist
17. 25 scissor
18. 20 inch worm
19. 1m knie-tuck
20. 15 pushup
21. 15 burpee
22. 1m uppercut
23. 1m brug
24. 10 Burpee
25. 20 Lunge
26. 1m Super man
27. 15 PU smal
28. 25 Squat
29. 1m reversed crunch
30. 25 Touw springen
31. 20 1been squat l
32. 1m Mountain climber
33. 1m borstduw
34. 1m Sit-up
35. 25 plank-jump
36. 20 kicks
37. 20 1been squat r
38. 1 squat
39. 15 zij PU r
40. 20 V-situp
41. 1m Plank
42. 20 Sprint
43. 1m Schaats sprong
44. 1m Snelle voeten
45. 15 HRPU
46. 20 Hamer
47. 20 Jump squat
48. 25 Star jack
49. 25 flutter