BOOTCAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 flutter
2. 15 pushup
3. 25 plank h/l
4. 20 Jump squat
5. 25 Star jack
6. 15 zij PU l
7. 1m uppercut
8. 20 kicks
9. 1m Zijplank R
10. 25 Squat
11. 20 1been squat l
12. 20 1been squat r
13. 15 HRPU
14. 15 PU smal
15. 25 plank-jump
16. 1m Sit-up
17. 10 Burpee
18. 20 Russian twist
19. 1 burpee
20. 30 dip
21. 1m Snelle voeten
22. 20 Hamer
23. 1m Super man
24. 1m reversed crunch
25. 1 HRPU
26. 1m Kniehef
27. 25 Touw springen
28. 1m Plank
29. 20 inch worm
30. 1m borstduw
31. 1m Hakbil
32. 1 squat
33. 1m Zijplank L
34. 25 Sumo squat
35. 15 zij PU r
36. 20 Sprint
37. 50 Jumping jack
38. 25 scissor
39. 1m knie-tuck
40. 1m Schaats sprong
41. 1m Mountain climber
42. 15 burpee
43. 1m Twist
44. 1m Bicycle
45. 1m brug
46. 20 Lunge
47. 5 kikker sprong
48. 20 V-situp
49. 1 PU