25 Touw springen 1m uppercut 1m Zijplank R 1m Sit-up 1m reversed crunch 1m Kniehef 25 Sumo squat 20 Sprint 30 dip 20 1been squat l 1 HRPU 1m borstduw 1m Schaats sprong 5 kikker sprong 10 Burpee 1m brug 1 squat 20 V- situp 25 Star jack 20 kicks 20 Russian twist 20 inch worm 1m Super man 25 Squat 1m Bicycle 15 zij PU r 25 flutter 1m Snelle voeten 15 PU smal 1m knie- tuck 15 burpee 20 Jump squat 1m Twist 1m Hakbil 20 Lunge 1 PU 20 Hamer 25 plank- jump 15 zij PU l 1m Zijplank L 15 HRPU 15 pushup 25 scissor 25 plank h/l 1m Plank 1 burpee 1m Mountain climber 20 1been squat r 50 Jumping jack 25 Touw springen 1m uppercut 1m Zijplank R 1m Sit-up 1m reversed crunch 1m Kniehef 25 Sumo squat 20 Sprint 30 dip 20 1been squat l 1 HRPU 1m borstduw 1m Schaats sprong 5 kikker sprong 10 Burpee 1m brug 1 squat 20 V- situp 25 Star jack 20 kicks 20 Russian twist 20 inch worm 1m Super man 25 Squat 1m Bicycle 15 zij PU r 25 flutter 1m Snelle voeten 15 PU smal 1m knie- tuck 15 burpee 20 Jump squat 1m Twist 1m Hakbil 20 Lunge 1 PU 20 Hamer 25 plank- jump 15 zij PU l 1m Zijplank L 15 HRPU 15 pushup 25 scissor 25 plank h/l 1m Plank 1 burpee 1m Mountain climber 20 1been squat r 50 Jumping jack
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Touw
springen
1m uppercut
1m Zijplank R
1m Sit-up
1m
reversed crunch
1m Kniehef
25 Sumo squat
20 Sprint
30 dip
20 1been squat l
1 HRPU
1m borstduw
1m Schaats
sprong
5 kikker sprong
10 Burpee
1m brug
1 squat
20 V-situp
25 Star jack
20 kicks
20 Russian twist
20 inch worm
1m Super
man
25 Squat
1m Bicycle
15 zij PU r
25 flutter
1m Snelle voeten
15 PU smal
1m knie-tuck
15 burpee
20 Jump squat
1m Twist
1m Hakbil
20 Lunge
1 PU
20 Hamer
25 plank-jump
15 zij PU l
1m Zijplank L
15 HRPU
15 pushup
25 scissor
25 plank h/l
1m Plank
1 burpee
1m Mountain climber
20 1been squat r
50 Jumping jack