BOOTCAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 Touw springen
2. 5 kikker sprong
3. 1m Hakbil
4. 15 HRPU
5. 20 Russian twist
6. 25 plank-jump
7. 15 pushup
8. 1m knie-tuck
9. 1m Plank
10. 1 squat
11. 1m Zijplank L
12. 1m Bicycle
13. 20 Jump squat
14. 1m Super man
15. 20 1been squat l
16. 25 flutter
17. 1m Sit-up
18. 1m Twist
19. 25 Squat
20. 20 inch worm
21. 1 burpee
22. 20 Lunge
23. 1m Zijplank R
24. 20 1been squat r
25. 1m reversed crunch
26. 20 Hamer
27. 25 Sumo squat
28. 1m uppercut
29. 1 PU
30. 1m brug
31. 15 burpee
32. 1m Schaats sprong
33. 10 Burpee
34. 20 V-situp
35. 25 scissor
36. 30 dip
37. 25 Star jack
38. 20 Sprint
39. 50 Jumping jack
40. 1m Snelle voeten
41. 15 PU smal
42. 1m Kniehef
43. 1 HRPU
44. 15 zij PU r
45. 15 zij PU l
46. 20 kicks
47. 25 plank h/l
48. 1m Mountain climber
49. 1m borstduw