BOOTCAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1m Kniehef
2. 1m Plank
3. 50 Jumping jack
4. 15 pushup
5. 20 1been squat l
6. 15 zij PU r
7. 1m uppercut
8. 20 1been squat r
9. 1m Mountain climber
10. 1m Bicycle
11. 1 PU
12. 15 PU smal
13. 1m Super man
14. 25 plank h/l
15. 25 scissor
16. 1m borstduw
17. 20 Lunge
18. 1m knie-tuck
19. 5 kikker sprong
20. 10 Burpee
21. 20 Sprint
22. 25 Star jack
23. 1m Sit-up
24. 20 Hamer
25. 25 Squat
26. 20 Russian twist
27. 25 Sumo squat
28. 15 zij PU l
29. 20 inch worm
30. 1m reversed crunch
31. 1 HRPU
32. 1m Hakbil
33. 30 dip
34. 20 Jump squat
35. 1m Zijplank R
36. 1m Twist
37. 1 burpee
38. 15 HRPU
39. 1m Zijplank L
40. 1m Schaats sprong
41. 25 flutter
42. 1m Snelle voeten
43. 1m brug
44. 25 plank-jump
45. 1 squat
46. 20 V-situp
47. 15 burpee
48. 20 kicks
49. 25 Touw springen