20 1been squat l 15 zij PU r 20 1been squat r 25 flutter 1m brug 20 Sprint 25 Sumo squat 25 plank- jump 1m Zijplank L 20 V- situp 1m Twist 1m Plank 1m Schaats sprong 1m Super man 20 Hamer 25 Touw springen 1m uppercut 20 Jump squat 1 squat 15 pushup 1m borstduw 1m Sit-up 1 HRPU 1m Zijplank R 1m reversed crunch 1m Snelle voeten 50 Jumping jack 25 Squat 15 zij PU l 1m Hakbil 20 kicks 30 dip 1m Bicycle 15 burpee 25 Star jack 25 scissor 20 inch worm 5 kikker sprong 1m knie- tuck 1m Kniehef 1 burpee 1 PU 1m Mountain climber 20 Lunge 15 HRPU 15 PU smal 10 Burpee 25 plank h/l 20 Russian twist 20 1been squat l 15 zij PU r 20 1been squat r 25 flutter 1m brug 20 Sprint 25 Sumo squat 25 plank- jump 1m Zijplank L 20 V- situp 1m Twist 1m Plank 1m Schaats sprong 1m Super man 20 Hamer 25 Touw springen 1m uppercut 20 Jump squat 1 squat 15 pushup 1m borstduw 1m Sit-up 1 HRPU 1m Zijplank R 1m reversed crunch 1m Snelle voeten 50 Jumping jack 25 Squat 15 zij PU l 1m Hakbil 20 kicks 30 dip 1m Bicycle 15 burpee 25 Star jack 25 scissor 20 inch worm 5 kikker sprong 1m knie- tuck 1m Kniehef 1 burpee 1 PU 1m Mountain climber 20 Lunge 15 HRPU 15 PU smal 10 Burpee 25 plank h/l 20 Russian twist
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 1been squat l
15 zij PU r
20 1been squat r
25 flutter
1m brug
20 Sprint
25 Sumo squat
25 plank-jump
1m Zijplank L
20 V-situp
1m Twist
1m Plank
1m Schaats
sprong
1m Super
man
20 Hamer
25 Touw
springen
1m uppercut
20 Jump squat
1 squat
15 pushup
1m borstduw
1m Sit-up
1 HRPU
1m Zijplank R
1m
reversed crunch
1m Snelle voeten
50 Jumping jack
25 Squat
15 zij PU l
1m Hakbil
20 kicks
30 dip
1m Bicycle
15 burpee
25 Star jack
25 scissor
20 inch worm
5 kikker sprong
1m knie-tuck
1m Kniehef
1 burpee
1 PU
1m Mountain climber
20 Lunge
15 HRPU
15 PU smal
10 Burpee
25 plank h/l
20 Russian twist