Run the Raptor Laptor Give someone a compliment Balance on 1 leg for 20 seconds 10 Arm Circles Go for a bike ride 5 Crab walks 5 pushups Plank for 60 seconds Run or walk 1 mile Stretch Spirit Night: 9/21 Quench It, 5-7 pm Walk to school Go to a school assembly Free Space Plank for 15 seconds Walk to school Plank for 15 seconds 10 Sit ups 10 squats 10 Arm Circles 5 pushups Friday Spirit Days: Wear school colors Go for a bike ride Friday Spirit Days: Wear school colors Give someone a compliment 10 jumping jacks 10 Sit ups Practice deep breathing 10 squats Read a new book Run or walk 1 mile Plank for 60 seconds Free Space Jump Rope for 1 minute Jump Rope for 1 minute Make a new friend Wall sit for 1 minute Eat a healthy meal Wall sit for 1 minute Go to a school assembly Practice deep breathing Read a new book Stretch Spirit Night: 9/21, Quench It, 5- 7 pm 10 jumping jacks 5 Crab walks Balance on 1 leg for 20 seconds Eat a healthy meal Make a new friend Run the Raptor Laptor Run the Raptor Laptor Give someone a compliment Balance on 1 leg for 20 seconds 10 Arm Circles Go for a bike ride 5 Crab walks 5 pushups Plank for 60 seconds Run or walk 1 mile Stretch Spirit Night: 9/21 Quench It, 5-7 pm Walk to school Go to a school assembly Free Space Plank for 15 seconds Walk to school Plank for 15 seconds 10 Sit ups 10 squats 10 Arm Circles 5 pushups Friday Spirit Days: Wear school colors Go for a bike ride Friday Spirit Days: Wear school colors Give someone a compliment 10 jumping jacks 10 Sit ups Practice deep breathing 10 squats Read a new book Run or walk 1 mile Plank for 60 seconds Free Space Jump Rope for 1 minute Jump Rope for 1 minute Make a new friend Wall sit for 1 minute Eat a healthy meal Wall sit for 1 minute Go to a school assembly Practice deep breathing Read a new book Stretch Spirit Night: 9/21, Quench It, 5- 7 pm 10 jumping jacks 5 Crab walks Balance on 1 leg for 20 seconds Eat a healthy meal Make a new friend Run the Raptor Laptor
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run the Raptor Laptor
Give someone a compliment
Balance on 1 leg for 20 seconds
10 Arm Circles
Go for a bike ride
5 Crab walks
5 pushups
Plank for 60 seconds
Run or walk 1 mile
Stretch
Spirit Night: 9/21 Quench It, 5-7 pm
Walk to school
Go to a school assembly
Free Space
Plank for 15 seconds
Walk to school
Plank for 15 seconds
10 Sit ups
10 squats
10 Arm Circles
5 pushups
Friday Spirit Days: Wear school colors
Go for a bike ride
Friday Spirit Days: Wear school colors
Give someone a compliment
10 jumping jacks
10 Sit ups
Practice deep breathing
10 squats
Read a new book
Run or walk 1 mile
Plank for 60 seconds
Free Space
Jump Rope for 1 minute
Jump Rope for 1 minute
Make a new friend
Wall sit for 1 minute
Eat a healthy meal
Wall sit for 1 minute
Go to a school assembly
Practice deep breathing
Read a new book
Stretch
Spirit Night: 9/21, Quench It, 5-7 pm
10 jumping jacks
5 Crab walks
Balance on 1 leg for 20 seconds
Eat a healthy meal
Make a new friend
Run the Raptor Laptor