Walk to school 10 Sit ups Plank for 15 seconds Spirit Night: 9/21, Quench It, 5- 7 pm Friday Spirit Days: Wear school colors Go for a bike ride Run the Raptor Laptor Make a new friend 10 jumping jacks 5 Crab walks Eat a healthy meal Balance on 1 leg for 20 seconds Wall sit for 1 minute Plank for 15 seconds 5 Crab walks 10 Arm Circles Free Space Go for a bike ride Jump Rope for 1 minute Go to a school assembly 10 Arm Circles Read a new book 10 squats 5 pushups Go to a school assembly Stretch 5 pushups Run the Raptor Laptor Jump Rope for 1 minute Run or walk 1 mile Walk to school Practice deep breathing 10 squats 10 jumping jacks Balance on 1 leg for 20 seconds Eat a healthy meal Read a new book 10 Sit ups Plank for 60 seconds Practice deep breathing Friday Spirit Days: Wear school colors Wall sit for 1 minute Give someone a compliment Make a new friend Free Space Plank for 60 seconds Stretch Spirit Night: 9/21 Quench It, 5-7 pm Give someone a compliment Run or walk 1 mile Walk to school 10 Sit ups Plank for 15 seconds Spirit Night: 9/21, Quench It, 5- 7 pm Friday Spirit Days: Wear school colors Go for a bike ride Run the Raptor Laptor Make a new friend 10 jumping jacks 5 Crab walks Eat a healthy meal Balance on 1 leg for 20 seconds Wall sit for 1 minute Plank for 15 seconds 5 Crab walks 10 Arm Circles Free Space Go for a bike ride Jump Rope for 1 minute Go to a school assembly 10 Arm Circles Read a new book 10 squats 5 pushups Go to a school assembly Stretch 5 pushups Run the Raptor Laptor Jump Rope for 1 minute Run or walk 1 mile Walk to school Practice deep breathing 10 squats 10 jumping jacks Balance on 1 leg for 20 seconds Eat a healthy meal Read a new book 10 Sit ups Plank for 60 seconds Practice deep breathing Friday Spirit Days: Wear school colors Wall sit for 1 minute Give someone a compliment Make a new friend Free Space Plank for 60 seconds Stretch Spirit Night: 9/21 Quench It, 5-7 pm Give someone a compliment Run or walk 1 mile
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk to school
10 Sit ups
Plank for 15 seconds
Spirit Night: 9/21, Quench It, 5-7 pm
Friday Spirit Days: Wear school colors
Go for a bike ride
Run the Raptor Laptor
Make a new friend
10 jumping jacks
5 Crab walks
Eat a healthy meal
Balance on 1 leg for 20 seconds
Wall sit for 1 minute
Plank for 15 seconds
5 Crab walks
10 Arm Circles
Free Space
Go for a bike ride
Jump Rope for 1 minute
Go to a school assembly
10 Arm Circles
Read a new book
10 squats
5 pushups
Go to a school assembly
Stretch
5 pushups
Run the Raptor Laptor
Jump Rope for 1 minute
Run or walk 1 mile
Walk to school
Practice deep breathing
10 squats
10 jumping jacks
Balance on 1 leg for 20 seconds
Eat a healthy meal
Read a new book
10 Sit ups
Plank for 60 seconds
Practice deep breathing
Friday Spirit Days: Wear school colors
Wall sit for 1 minute
Give someone a compliment
Make a new friend
Free Space
Plank for 60 seconds
Stretch
Spirit Night: 9/21 Quench It, 5-7 pm
Give someone a compliment
Run or walk 1 mile