Go to aschoolassembly5pushups10squatsPlankfor 60secondsGo fora bikerideGo to aschoolassemblyFriday SpiritDays: Wearschool colorsStretchBalanceon 1 legfor 20seconds10 ArmCirclesRun orwalk 1mileJumpRope for1 minute10jumpingjacksRun theRaptorLaptorPlankfor 15secondsBalanceon 1 legfor 20seconds5pushupsGivesomeone acomplimentSpirit Night:9/21,Quench It, 5-7 pm10 ArmCirclesWall sitfor 1minutePlankfor 60secondsRun theRaptorLaptor5 CrabwalksPracticedeepbreathingEat ahealthymealRun orwalk 1mileRead anewbookWalk toschool10jumpingjacksEat ahealthymealGivesomeone acomplimentSpiritNight: 9/21Quench It,5-7 pmJumpRope for1 minuteRead anewbookFreeSpaceWall sitfor 1minuteStretchPracticedeepbreathingMake anewfriend10 Situps5 CrabwalksWalk toschool10 SitupsPlankfor 15seconds10squatsFreeSpaceMake anewfriendGo fora bikerideFriday SpiritDays: Wearschool colorsGo to aschoolassembly5pushups10squatsPlankfor 60secondsGo fora bikerideGo to aschoolassemblyFriday SpiritDays: Wearschool colorsStretchBalanceon 1 legfor 20seconds10 ArmCirclesRun orwalk 1mileJumpRope for1 minute10jumpingjacksRun theRaptorLaptorPlankfor 15secondsBalanceon 1 legfor 20seconds5pushupsGivesomeone acomplimentSpirit Night:9/21,Quench It, 5-7 pm10 ArmCirclesWall sitfor 1minutePlankfor 60secondsRun theRaptorLaptor5 CrabwalksPracticedeepbreathingEat ahealthymealRun orwalk 1mileRead anewbookWalk toschool10jumpingjacksEat ahealthymealGivesomeone acomplimentSpiritNight: 9/21Quench It,5-7 pmJumpRope for1 minuteRead anewbookFreeSpaceWall sitfor 1minuteStretchPracticedeepbreathingMake anewfriend10 Situps5 CrabwalksWalk toschool10 SitupsPlankfor 15seconds10squatsFreeSpaceMake anewfriendGo fora bikerideFriday SpiritDays: Wearschool colors

September Raptor Rewards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a school assembly
  2. 5 pushups
  3. 10 squats
  4. Plank for 60 seconds
  5. Go for a bike ride
  6. Go to a school assembly
  7. Friday Spirit Days: Wear school colors
  8. Stretch
  9. Balance on 1 leg for 20 seconds
  10. 10 Arm Circles
  11. Run or walk 1 mile
  12. Jump Rope for 1 minute
  13. 10 jumping jacks
  14. Run the Raptor Laptor
  15. Plank for 15 seconds
  16. Balance on 1 leg for 20 seconds
  17. 5 pushups
  18. Give someone a compliment
  19. Spirit Night: 9/21, Quench It, 5-7 pm
  20. 10 Arm Circles
  21. Wall sit for 1 minute
  22. Plank for 60 seconds
  23. Run the Raptor Laptor
  24. 5 Crab walks
  25. Practice deep breathing
  26. Eat a healthy meal
  27. Run or walk 1 mile
  28. Read a new book
  29. Walk to school
  30. 10 jumping jacks
  31. Eat a healthy meal
  32. Give someone a compliment
  33. Spirit Night: 9/21 Quench It, 5-7 pm
  34. Jump Rope for 1 minute
  35. Read a new book
  36. Free Space
  37. Wall sit for 1 minute
  38. Stretch
  39. Practice deep breathing
  40. Make a new friend
  41. 10 Sit ups
  42. 5 Crab walks
  43. Walk to school
  44. 10 Sit ups
  45. Plank for 15 seconds
  46. 10 squats
  47. Free Space
  48. Make a new friend
  49. Go for a bike ride
  50. Friday Spirit Days: Wear school colors