Plankfor 15secondsRun theRaptorLaptorGivesomeone acomplimentPracticedeepbreathingPlankfor 60secondsRun orwalk 1mile5 Crabwalks10squats5pushups5 Crabwalks10squats10 Situps10 ArmCircles5pushups10 ArmCirclesBalanceon 1 legfor 20secondsSpirit Night:9/21,Quench It, 5-7 pm10jumpingjacksFriday SpiritDays: Wearschool colorsFriday SpiritDays: Wearschool colorsGo to aschoolassemblyRun theRaptorLaptor10jumpingjacksPlankfor 60secondsWalk toschoolEat ahealthymealGo fora bikerideBalanceon 1 legfor 20secondsSpiritNight: 9/21Quench It,5-7 pmGo fora bikerideRun orwalk 1mileRead anewbookGivesomeone acomplimentFreeSpaceWall sitfor 1minuteFreeSpaceGo to aschoolassemblyWall sitfor 1minuteMake anewfriendMake anewfriendPracticedeepbreathingPlankfor 15secondsEat ahealthymealWalk toschool10 SitupsJumpRope for1 minuteRead anewbookStretchStretchJumpRope for1 minutePlankfor 15secondsRun theRaptorLaptorGivesomeone acomplimentPracticedeepbreathingPlankfor 60secondsRun orwalk 1mile5 Crabwalks10squats5pushups5 Crabwalks10squats10 Situps10 ArmCircles5pushups10 ArmCirclesBalanceon 1 legfor 20secondsSpirit Night:9/21,Quench It, 5-7 pm10jumpingjacksFriday SpiritDays: Wearschool colorsFriday SpiritDays: Wearschool colorsGo to aschoolassemblyRun theRaptorLaptor10jumpingjacksPlankfor 60secondsWalk toschoolEat ahealthymealGo fora bikerideBalanceon 1 legfor 20secondsSpiritNight: 9/21Quench It,5-7 pmGo fora bikerideRun orwalk 1mileRead anewbookGivesomeone acomplimentFreeSpaceWall sitfor 1minuteFreeSpaceGo to aschoolassemblyWall sitfor 1minuteMake anewfriendMake anewfriendPracticedeepbreathingPlankfor 15secondsEat ahealthymealWalk toschool10 SitupsJumpRope for1 minuteRead anewbookStretchStretchJumpRope for1 minute

September Raptor Rewards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank for 15 seconds
  2. Run the Raptor Laptor
  3. Give someone a compliment
  4. Practice deep breathing
  5. Plank for 60 seconds
  6. Run or walk 1 mile
  7. 5 Crab walks
  8. 10 squats
  9. 5 pushups
  10. 5 Crab walks
  11. 10 squats
  12. 10 Sit ups
  13. 10 Arm Circles
  14. 5 pushups
  15. 10 Arm Circles
  16. Balance on 1 leg for 20 seconds
  17. Spirit Night: 9/21, Quench It, 5-7 pm
  18. 10 jumping jacks
  19. Friday Spirit Days: Wear school colors
  20. Friday Spirit Days: Wear school colors
  21. Go to a school assembly
  22. Run the Raptor Laptor
  23. 10 jumping jacks
  24. Plank for 60 seconds
  25. Walk to school
  26. Eat a healthy meal
  27. Go for a bike ride
  28. Balance on 1 leg for 20 seconds
  29. Spirit Night: 9/21 Quench It, 5-7 pm
  30. Go for a bike ride
  31. Run or walk 1 mile
  32. Read a new book
  33. Give someone a compliment
  34. Free Space
  35. Wall sit for 1 minute
  36. Free Space
  37. Go to a school assembly
  38. Wall sit for 1 minute
  39. Make a new friend
  40. Make a new friend
  41. Practice deep breathing
  42. Plank for 15 seconds
  43. Eat a healthy meal
  44. Walk to school
  45. 10 Sit ups
  46. Jump Rope for 1 minute
  47. Read a new book
  48. Stretch
  49. Stretch
  50. Jump Rope for 1 minute