Give someone a compliment Walk to school 10 Arm Circles Stretch Balance on 1 leg for 20 seconds Make a new friend Read a new book Run or walk 1 mile Friday Spirit Days: Wear school colors 10 squats 10 jumping jacks Wall sit for 1 minute 5 Crab walks Jump Rope for 1 minute Eat a healthy meal Walk to school 10 Sit ups Jump Rope for 1 minute Go to a school assembly Run or walk 1 mile Run the Raptor Laptor Go for a bike ride Plank for 15 seconds 5 pushups 10 jumping jacks Give someone a compliment Spirit Night: 9/21, Quench It, 5- 7 pm Practice deep breathing Spirit Night: 9/21 Quench It, 5-7 pm Make a new friend 10 Arm Circles 5 Crab walks Free Space Free Space Eat a healthy meal Go for a bike ride Run the Raptor Laptor Wall sit for 1 minute Read a new book 10 squats Go to a school assembly 5 pushups Friday Spirit Days: Wear school colors Practice deep breathing Plank for 15 seconds Plank for 60 seconds 10 Sit ups Stretch Balance on 1 leg for 20 seconds Plank for 60 seconds Give someone a compliment Walk to school 10 Arm Circles Stretch Balance on 1 leg for 20 seconds Make a new friend Read a new book Run or walk 1 mile Friday Spirit Days: Wear school colors 10 squats 10 jumping jacks Wall sit for 1 minute 5 Crab walks Jump Rope for 1 minute Eat a healthy meal Walk to school 10 Sit ups Jump Rope for 1 minute Go to a school assembly Run or walk 1 mile Run the Raptor Laptor Go for a bike ride Plank for 15 seconds 5 pushups 10 jumping jacks Give someone a compliment Spirit Night: 9/21, Quench It, 5- 7 pm Practice deep breathing Spirit Night: 9/21 Quench It, 5-7 pm Make a new friend 10 Arm Circles 5 Crab walks Free Space Free Space Eat a healthy meal Go for a bike ride Run the Raptor Laptor Wall sit for 1 minute Read a new book 10 squats Go to a school assembly 5 pushups Friday Spirit Days: Wear school colors Practice deep breathing Plank for 15 seconds Plank for 60 seconds 10 Sit ups Stretch Balance on 1 leg for 20 seconds Plank for 60 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Give someone a compliment
Walk to school
10 Arm Circles
Stretch
Balance on 1 leg for 20 seconds
Make a new friend
Read a new book
Run or walk 1 mile
Friday Spirit Days: Wear school colors
10 squats
10 jumping jacks
Wall sit for 1 minute
5 Crab walks
Jump Rope for 1 minute
Eat a healthy meal
Walk to school
10 Sit ups
Jump Rope for 1 minute
Go to a school assembly
Run or walk 1 mile
Run the Raptor Laptor
Go for a bike ride
Plank for 15 seconds
5 pushups
10 jumping jacks
Give someone a compliment
Spirit Night: 9/21, Quench It, 5-7 pm
Practice deep breathing
Spirit Night: 9/21 Quench It, 5-7 pm
Make a new friend
10 Arm Circles
5 Crab walks
Free Space
Free Space
Eat a healthy meal
Go for a bike ride
Run the Raptor Laptor
Wall sit for 1 minute
Read a new book
10 squats
Go to a school assembly
5 pushups
Friday Spirit Days: Wear school colors
Practice deep breathing
Plank for 15 seconds
Plank for 60 seconds
10 Sit ups
Stretch
Balance on 1 leg for 20 seconds
Plank for 60 seconds