10 Sit ups 10 jumping jacks Free Space Plank for 60 seconds 10 Sit ups Give someone a compliment Go to a school assembly Jump Rope for 1 minute Go for a bike ride Run or walk 1 mile Spirit Night: 9/21, Quench It, 5- 7 pm Wall sit for 1 minute 5 pushups Go to a school assembly Practice deep breathing Plank for 15 seconds 10 Arm Circles Run or walk 1 mile Eat a healthy meal Jump Rope for 1 minute Eat a healthy meal 5 Crab walks Read a new book Walk to school Stretch 5 Crab walks Give someone a compliment Read a new book 10 squats Practice deep breathing 10 jumping jacks Free Space Wall sit for 1 minute Run the Raptor Laptor Balance on 1 leg for 20 seconds Balance on 1 leg for 20 seconds Go for a bike ride Spirit Night: 9/21 Quench It, 5-7 pm Friday Spirit Days: Wear school colors 10 Arm Circles Plank for 60 seconds Friday Spirit Days: Wear school colors Plank for 15 seconds 5 pushups Make a new friend Walk to school 10 squats Stretch Make a new friend Run the Raptor Laptor 10 Sit ups 10 jumping jacks Free Space Plank for 60 seconds 10 Sit ups Give someone a compliment Go to a school assembly Jump Rope for 1 minute Go for a bike ride Run or walk 1 mile Spirit Night: 9/21, Quench It, 5- 7 pm Wall sit for 1 minute 5 pushups Go to a school assembly Practice deep breathing Plank for 15 seconds 10 Arm Circles Run or walk 1 mile Eat a healthy meal Jump Rope for 1 minute Eat a healthy meal 5 Crab walks Read a new book Walk to school Stretch 5 Crab walks Give someone a compliment Read a new book 10 squats Practice deep breathing 10 jumping jacks Free Space Wall sit for 1 minute Run the Raptor Laptor Balance on 1 leg for 20 seconds Balance on 1 leg for 20 seconds Go for a bike ride Spirit Night: 9/21 Quench It, 5-7 pm Friday Spirit Days: Wear school colors 10 Arm Circles Plank for 60 seconds Friday Spirit Days: Wear school colors Plank for 15 seconds 5 pushups Make a new friend Walk to school 10 squats Stretch Make a new friend Run the Raptor Laptor
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Sit ups
10 jumping jacks
Free Space
Plank for 60 seconds
10 Sit ups
Give someone a compliment
Go to a school assembly
Jump Rope for 1 minute
Go for a bike ride
Run or walk 1 mile
Spirit Night: 9/21, Quench It, 5-7 pm
Wall sit for 1 minute
5 pushups
Go to a school assembly
Practice deep breathing
Plank for 15 seconds
10 Arm Circles
Run or walk 1 mile
Eat a healthy meal
Jump Rope for 1 minute
Eat a healthy meal
5 Crab walks
Read a new book
Walk to school
Stretch
5 Crab walks
Give someone a compliment
Read a new book
10 squats
Practice deep breathing
10 jumping jacks
Free Space
Wall sit for 1 minute
Run the Raptor Laptor
Balance on 1 leg for 20 seconds
Balance on 1 leg for 20 seconds
Go for a bike ride
Spirit Night: 9/21 Quench It, 5-7 pm
Friday Spirit Days: Wear school colors
10 Arm Circles
Plank for 60 seconds
Friday Spirit Days: Wear school colors
Plank for 15 seconds
5 pushups
Make a new friend
Walk to school
10 squats
Stretch
Make a new friend
Run the Raptor Laptor