5 CrabwalksRun theRaptorLaptorPlankfor 60secondsStretchPlankfor 15secondsFriday SpiritDays: Wearschool colorsGo fora bikeride10 SitupsRead anewbookEat ahealthymeal5pushupsRun orwalk 1mileJumpRope for1 minuteWalk toschool10 ArmCircles10jumpingjacksBalanceon 1 legfor 20secondsPracticedeepbreathingMake anewfriendGivesomeone acomplimentTry anewsport10squatsGo to aschoolassemblyWall sitfor 1minuteSpiritNight: 9/21Quench It5-7 pm5 CrabwalksRun theRaptorLaptorPlankfor 60secondsStretchPlankfor 15secondsFriday SpiritDays: Wearschool colorsGo fora bikeride10 SitupsRead anewbookEat ahealthymeal5pushupsRun orwalk 1mileJumpRope for1 minuteWalk toschool10 ArmCircles10jumpingjacksBalanceon 1 legfor 20secondsPracticedeepbreathingMake anewfriendGivesomeone acomplimentTry anewsport10squatsGo to aschoolassemblyWall sitfor 1minuteSpiritNight: 9/21Quench It5-7 pm

September Raptor Rewards Please return to class by the 25th of every month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Crab walks
  2. Run the Raptor Laptor
  3. Plank for 60 seconds
  4. Stretch
  5. Plank for 15 seconds
  6. Friday Spirit Days: Wear school colors
  7. Go for a bike ride
  8. 10 Sit ups
  9. Read a new book
  10. Eat a healthy meal
  11. 5 pushups
  12. Run or walk 1 mile
  13. Jump Rope for 1 minute
  14. Walk to school
  15. 10 Arm Circles
  16. 10 jumping jacks
  17. Balance on 1 leg for 20 seconds
  18. Practice deep breathing
  19. Make a new friend
  20. Give someone a compliment
  21. Try a new sport
  22. 10 squats
  23. Go to a school assembly
  24. Wall sit for 1 minute
  25. Spirit Night: 9/21 Quench It 5-7 pm