Read anewbook10 ArmCirclesGivesomeone acomplimentRun theRaptorLaptorRun orwalk 1mileGo to aschoolassembly10squatsStretchPlankfor 15secondsWall sitfor 1minuteJumpRope for1 minutePlankfor 60seconds10jumpingjacksWalk toschoolSpiritNight: 9/21Quench It5-7 pmFriday SpiritDays: Wearschool colors10 SitupsPracticedeepbreathingEat ahealthymealTry anewsportBalanceon 1 legfor 20seconds5 Crabwalks5pushupsMake anewfriendGo fora bikerideRead anewbook10 ArmCirclesGivesomeone acomplimentRun theRaptorLaptorRun orwalk 1mileGo to aschoolassembly10squatsStretchPlankfor 15secondsWall sitfor 1minuteJumpRope for1 minutePlankfor 60seconds10jumpingjacksWalk toschoolSpiritNight: 9/21Quench It5-7 pmFriday SpiritDays: Wearschool colors10 SitupsPracticedeepbreathingEat ahealthymealTry anewsportBalanceon 1 legfor 20seconds5 Crabwalks5pushupsMake anewfriendGo fora bikeride

September Raptor Rewards Please return to class by the 25th of every month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a new book
  2. 10 Arm Circles
  3. Give someone a compliment
  4. Run the Raptor Laptor
  5. Run or walk 1 mile
  6. Go to a school assembly
  7. 10 squats
  8. Stretch
  9. Plank for 15 seconds
  10. Wall sit for 1 minute
  11. Jump Rope for 1 minute
  12. Plank for 60 seconds
  13. 10 jumping jacks
  14. Walk to school
  15. Spirit Night: 9/21 Quench It 5-7 pm
  16. Friday Spirit Days: Wear school colors
  17. 10 Sit ups
  18. Practice deep breathing
  19. Eat a healthy meal
  20. Try a new sport
  21. Balance on 1 leg for 20 seconds
  22. 5 Crab walks
  23. 5 pushups
  24. Make a new friend
  25. Go for a bike ride