Balance on 1 leg for 20 seconds Read a new book Eat a healthy meal Run or walk 1 mile Jump Rope for 1 minute 10 Arm Circles Wall sit for 1 minute 10 Sit ups Give someone a compliment Friday Spirit Days: Wear school colors Go to a school assembly Spirit Night: 9/21 Quench It 5-7 pm Plank for 60 seconds 5 pushups 10 squats Run the Raptor Laptor 5 Crab walks Make a new friend 10 jumping jacks Walk to school Stretch Go for a bike ride Plank for 15 seconds Practice deep breathing Try a new sport Balance on 1 leg for 20 seconds Read a new book Eat a healthy meal Run or walk 1 mile Jump Rope for 1 minute 10 Arm Circles Wall sit for 1 minute 10 Sit ups Give someone a compliment Friday Spirit Days: Wear school colors Go to a school assembly Spirit Night: 9/21 Quench It 5-7 pm Plank for 60 seconds 5 pushups 10 squats Run the Raptor Laptor 5 Crab walks Make a new friend 10 jumping jacks Walk to school Stretch Go for a bike ride Plank for 15 seconds Practice deep breathing Try a new sport
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance on 1 leg for 20 seconds
Read a new book
Eat a healthy meal
Run or walk 1 mile
Jump Rope for 1 minute
10 Arm Circles
Wall sit for 1 minute
10 Sit ups
Give someone a compliment
Friday Spirit Days: Wear school colors
Go to a school assembly
Spirit Night: 9/21
Quench It
5-7 pm
Plank for 60 seconds
5 pushups
10 squats
Run the Raptor Laptor
5 Crab walks
Make a new friend
10 jumping jacks
Walk to school
Stretch
Go for a bike ride
Plank for 15 seconds
Practice deep breathing
Try a new sport