Walk to school 10 jumping jacks 10 Arm Circles Make a new friend Read a new book Run the Raptor Laptor Jump Rope for 1 minute Run or walk 1 mile Practice deep breathing 5 pushups Plank for 15 seconds Stretch Wall sit for 1 minute Eat a healthy meal Try a new sport Plank for 60 seconds Give someone a compliment 10 Sit ups Spirit Night: 9/21 Quench It 5-7 pm 5 Crab walks Balance on 1 leg for 20 seconds Go for a bike ride Friday Spirit Days: Wear school colors Go to a school assembly 10 squats Walk to school 10 jumping jacks 10 Arm Circles Make a new friend Read a new book Run the Raptor Laptor Jump Rope for 1 minute Run or walk 1 mile Practice deep breathing 5 pushups Plank for 15 seconds Stretch Wall sit for 1 minute Eat a healthy meal Try a new sport Plank for 60 seconds Give someone a compliment 10 Sit ups Spirit Night: 9/21 Quench It 5-7 pm 5 Crab walks Balance on 1 leg for 20 seconds Go for a bike ride Friday Spirit Days: Wear school colors Go to a school assembly 10 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk to school
10 jumping jacks
10 Arm Circles
Make a new friend
Read a new book
Run the Raptor Laptor
Jump Rope for 1 minute
Run or walk 1 mile
Practice deep breathing
5 pushups
Plank for 15 seconds
Stretch
Wall sit for 1 minute
Eat a healthy meal
Try a new sport
Plank for 60 seconds
Give someone a compliment
10 Sit ups
Spirit Night: 9/21
Quench It
5-7 pm
5 Crab walks
Balance on 1 leg for 20 seconds
Go for a bike ride
Friday Spirit Days: Wear school colors
Go to a school assembly
10 squats