Balance on 1 leg for 20 seconds 10 Arm Circles Friday Spirit Days: Wear school colors 5 pushups 10 squats Go for a bike ride 10 jumping jacks Eat a healthy meal Plank for 15 seconds Plank for 60 seconds Wall sit for 1 minute Go to a school assembly Run the Raptor Laptor Make a new friend Stretch Try a new sport Give someone a compliment Jump Rope for 1 minute Run or walk 1 mile 10 Sit ups Read a new book Practice deep breathing Walk to school 5 Crab walks Spirit Night: 9/21 Quench It 5-7 pm Balance on 1 leg for 20 seconds 10 Arm Circles Friday Spirit Days: Wear school colors 5 pushups 10 squats Go for a bike ride 10 jumping jacks Eat a healthy meal Plank for 15 seconds Plank for 60 seconds Wall sit for 1 minute Go to a school assembly Run the Raptor Laptor Make a new friend Stretch Try a new sport Give someone a compliment Jump Rope for 1 minute Run or walk 1 mile 10 Sit ups Read a new book Practice deep breathing Walk to school 5 Crab walks Spirit Night: 9/21 Quench It 5-7 pm
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance on 1 leg for 20 seconds
10 Arm Circles
Friday Spirit Days: Wear school colors
5 pushups
10 squats
Go for a bike ride
10 jumping jacks
Eat a healthy meal
Plank for 15 seconds
Plank for 60 seconds
Wall sit for 1 minute
Go to a school assembly
Run the Raptor Laptor
Make a new friend
Stretch
Try a new sport
Give someone a compliment
Jump Rope for 1 minute
Run or walk 1 mile
10 Sit ups
Read a new book
Practice deep breathing
Walk to school
5 Crab walks
Spirit Night: 9/21
Quench It
5-7 pm