SpiritNight: 9/21Quench It5-7 pm5 CrabwalksStretchGo to aschoolassembly10 SitupsRun theRaptorLaptorWalk toschoolPlankfor 15secondsGivesomeone acomplimentWall sitfor 1minuteJumpRope for1 minute10jumpingjacks5pushupsMake anewfriend10 ArmCirclesPracticedeepbreathingEat ahealthymealPlankfor 60secondsGo fora bikerideBalanceon 1 legfor 20secondsTry anewsport10squatsFriday SpiritDays: Wearschool colorsRun orwalk 1mileRead anewbookSpiritNight: 9/21Quench It5-7 pm5 CrabwalksStretchGo to aschoolassembly10 SitupsRun theRaptorLaptorWalk toschoolPlankfor 15secondsGivesomeone acomplimentWall sitfor 1minuteJumpRope for1 minute10jumpingjacks5pushupsMake anewfriend10 ArmCirclesPracticedeepbreathingEat ahealthymealPlankfor 60secondsGo fora bikerideBalanceon 1 legfor 20secondsTry anewsport10squatsFriday SpiritDays: Wearschool colorsRun orwalk 1mileRead anewbook

September Raptor Rewards Please return to class by the 25th of every month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spirit Night: 9/21 Quench It 5-7 pm
  2. 5 Crab walks
  3. Stretch
  4. Go to a school assembly
  5. 10 Sit ups
  6. Run the Raptor Laptor
  7. Walk to school
  8. Plank for 15 seconds
  9. Give someone a compliment
  10. Wall sit for 1 minute
  11. Jump Rope for 1 minute
  12. 10 jumping jacks
  13. 5 pushups
  14. Make a new friend
  15. 10 Arm Circles
  16. Practice deep breathing
  17. Eat a healthy meal
  18. Plank for 60 seconds
  19. Go for a bike ride
  20. Balance on 1 leg for 20 seconds
  21. Try a new sport
  22. 10 squats
  23. Friday Spirit Days: Wear school colors
  24. Run or walk 1 mile
  25. Read a new book