Walk toschoolFriday SpiritDays: Wearschool colorsMake anewfriendStretchTry anewsport10squats10 ArmCirclesGo fora bikerideJumpRope for1 minute5pushupsSpiritNight: 9/21Quench It5-7 pmPracticedeepbreathingWall sitfor 1minutePlankfor 60secondsGo to aschoolassemblyRun theRaptorLaptorBalanceon 1 legfor 20secondsPlankfor 15seconds10jumpingjacksEat ahealthymealRun orwalk 1mileRead anewbook5 CrabwalksGivesomeone acompliment10 SitupsWalk toschoolFriday SpiritDays: Wearschool colorsMake anewfriendStretchTry anewsport10squats10 ArmCirclesGo fora bikerideJumpRope for1 minute5pushupsSpiritNight: 9/21Quench It5-7 pmPracticedeepbreathingWall sitfor 1minutePlankfor 60secondsGo to aschoolassemblyRun theRaptorLaptorBalanceon 1 legfor 20secondsPlankfor 15seconds10jumpingjacksEat ahealthymealRun orwalk 1mileRead anewbook5 CrabwalksGivesomeone acompliment10 Situps

September Raptor Rewards Please return to class by the 25th of every month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk to school
  2. Friday Spirit Days: Wear school colors
  3. Make a new friend
  4. Stretch
  5. Try a new sport
  6. 10 squats
  7. 10 Arm Circles
  8. Go for a bike ride
  9. Jump Rope for 1 minute
  10. 5 pushups
  11. Spirit Night: 9/21 Quench It 5-7 pm
  12. Practice deep breathing
  13. Wall sit for 1 minute
  14. Plank for 60 seconds
  15. Go to a school assembly
  16. Run the Raptor Laptor
  17. Balance on 1 leg for 20 seconds
  18. Plank for 15 seconds
  19. 10 jumping jacks
  20. Eat a healthy meal
  21. Run or walk 1 mile
  22. Read a new book
  23. 5 Crab walks
  24. Give someone a compliment
  25. 10 Sit ups