(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Balance on 1 leg for 20 seconds
5 Crab walks
Plank for 60 seconds
5 pushups
Run or walk 1 mile
Jump Rope for 1 minute
Friday Spirit Days: Wear school colors
10 Arm Circles
Try a new sport
Spirit Night: 9/21, Quench It, 5-7 pm
Read a new book
Eat a healthy meal
Wall sit for 1 minute
10 jumping jacks
Walk to school
Give someone a compliment
10 squats
Turn into class by the 25th every month with a bingo or blackout
