(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a bike ride
Eat a healthy meal
Plank for 60 seconds
Plank for 15 seconds
Make a new friend
10 Sit ups
5 pushups
Balance on 1 leg for 20 seconds
Stretch
Return to class by the 25th each month with a bingo or blackout for a reward
