(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 squats
Run the Raptor Laptor
Balance on 1 leg for 20 seconds
5 pushups
5 Crab walks
Plank for 15 seconds
Run or walk 1 mile
Walk to school
10 jumping jacks
Stretch
10 Sit ups
Friday Spirit Days: Wear school colors
Plank for 60 seconds
10 Arm Circles
Give someone a compliment
Try a new sport
Make a new friend
Read a new book
Go to a school assembly
Jump Rope for 1 minute
Go for a bike ride
Spirit Night: 9/21 Quench It 5-7 pm
Wall sit for 1 minute
Return to class by the 25th each month with a bingo or blackout for a reward
