(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plank for 15 seconds
5 Crab walks
10 squats
10 Arm Circles
Read a new book
Try a new sport
Go for a bike ride
Run the Raptor Laptor
Friday Spirit Days: Wear school colors
Go to a school assembly
Plank for 60 seconds
Spirit Night: 9/21 Quench It 5-7 pm
Stretch
Eat a healthy meal
Wall sit for 1 minute
Balance on 1 leg for 20 seconds
10 Sit ups
10 jumping jacks
Jump Rope for 1 minute
5 pushups
Give someone a compliment
Run or walk 1 mile
Make a new friend
Walk to school
Return to class by the 25th each month with a bingo or blackout for a reward
