walkbarefooton thegrassGiveyourselfthreecompliments do ayogaposelearn howto say "hi"in anotherlanguagepick flowersand givethem tosomeonedrinkwaterwear yourfavoritesocksDaydreamMakeyourbedCuddlea petappreciatefamily orfriendsing asongTake ashoweror bathhug atreeEnjoy acup ofteaTakea walkWear afavoriteoutfitEat agoodbreakfastwatchfavoritemovieDraw ina sketchbookListen tofavoritesong10minutescleaningbe mindfulof theweatherhugyourselfBrushyourteethwalkbarefooton thegrassGiveyourselfthreecomplimentsdo ayogaposelearn howto say "hi"in anotherlanguagepick flowersand givethem tosomeonedrinkwaterwear yourfavoritesocksDaydreamMakeyourbedCuddlea petappreciatefamily orfriendsing asongTake ashoweror bathhug atreeEnjoy acup ofteaTakea walkWear afavoriteoutfitEat agoodbreakfastwatchfavoritemovieDraw ina sketchbookListen tofavoritesong10minutescleaningbe mindfulof theweatherhugyourselfBrushyourteeth

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk barefoot on the grass
  2. Give yourself three compliments
  3. do a yoga pose
  4. learn how to say "hi" in another language
  5. pick flowers and give them to someone
  6. drink water
  7. wear your favorite socks
  8. Daydream
  9. Make your bed
  10. Cuddle a pet
  11. appreciate family or friend
  12. sing a song
  13. Take a shower or bath
  14. hug a tree
  15. Enjoy a cup of tea
  16. Take a walk
  17. Wear a favorite outfit
  18. Eat a good breakfast
  19. watch favorite movie
  20. Draw in a sketch book
  21. Listen to favorite song
  22. 10 minutes cleaning
  23. be mindful of the weather
  24. hug yourself
  25. Brush your teeth