Enjoy acup oftea do ayogaposeWear afavoriteoutfitEat agoodbreakfastwalkbarefooton thegrassListen tofavoritesongGiveyourselfthreecomplimentslearn howto say "hi"in anotherlanguagepick flowersand givethem tosomeoneMakeyourbedwear yourfavoritesocksDraw ina sketchbookappreciatefamily orfriendhug atree10minutescleaningsing asongBrushyourteethwatchfavoritemovieCuddlea petDaydreamTakea walkTake ashoweror bathdrinkwaterhugyourselfbe mindfulof theweatherEnjoy acup ofteado ayogaposeWear afavoriteoutfitEat agoodbreakfastwalkbarefooton thegrassListen tofavoritesongGiveyourselfthreecomplimentslearn howto say "hi"in anotherlanguagepick flowersand givethem tosomeoneMakeyourbedwear yourfavoritesocksDraw ina sketchbookappreciatefamily orfriendhug atree10minutescleaningsing asongBrushyourteethwatchfavoritemovieCuddlea petDaydreamTakea walkTake ashoweror bathdrinkwaterhugyourselfbe mindfulof theweather

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a cup of tea
  2. do a yoga pose
  3. Wear a favorite outfit
  4. Eat a good breakfast
  5. walk barefoot on the grass
  6. Listen to favorite song
  7. Give yourself three compliments
  8. learn how to say "hi" in another language
  9. pick flowers and give them to someone
  10. Make your bed
  11. wear your favorite socks
  12. Draw in a sketch book
  13. appreciate family or friend
  14. hug a tree
  15. 10 minutes cleaning
  16. sing a song
  17. Brush your teeth
  18. watch favorite movie
  19. Cuddle a pet
  20. Daydream
  21. Take a walk
  22. Take a shower or bath
  23. drink water
  24. hug yourself
  25. be mindful of the weather