SIDETWISTSCALFRAISESQUATSLINEJUMPSLUNGESFLUTTERKICKSPLANKSCRABKICKSSHOULDERCHERRYPICKERSARMCIRCLESSHOULDERTAPSSUPERMANSRUNINPLACEMOUNTAINCLIMBERSGLUTEBRIDGESBICYCLESREVERSEFLYSSCISSORJUMPSHAMSTRINGCURLSBURPEESCRABWALKSIDELEGRAISEJUMPINGJACKSBEARCRAWLSIDETWISTSCALFRAISESQUATSLINEJUMPSLUNGESFLUTTERKICKSPLANKSCRABKICKSSHOULDERCHERRYPICKERSARMCIRCLESSHOULDERTAPSSUPERMANSRUNINPLACEMOUNTAINCLIMBERSGLUTEBRIDGESBICYCLESREVERSEFLYSSCISSORJUMPSHAMSTRINGCURLSBURPEESCRABWALKSIDELEGRAISEJUMPINGJACKSBEARCRAWL

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIDE TWISTS
  2. CALF RAISE
  3. SQUATS
  4. LINE JUMPS
  5. LUNGES
  6. FLUTTER KICKS
  7. PLANKS
  8. CRAB KICKS
  9. SHOULDER CHERRY PICKERS
  10. ARM CIRCLES
  11. SHOULDER TAPS
  12. SUPERMANS
  13. RUN IN PLACE
  14. MOUNTAIN CLIMBERS
  15. GLUTE BRIDGES
  16. BICYCLES
  17. REVERSE FLYS
  18. SCISSOR JUMPS
  19. HAMSTRING CURLS
  20. BURPEES
  21. CRAB WALK
  22. SIDE LEG RAISE
  23. JUMPING JACKS
  24. BEAR CRAWL