SCISSORJUMPSPLANKSCALFRAISEJUMPINGJACKSBURPEESFLUTTERKICKSGLUTEBRIDGESCRABKICKSBEARCRAWLLINEJUMPMODIFIEDPUSH-UPSHAMSTRINGCURLSARMCIRCLESSQUATSSUPERMANSRUNINPLACEMOUNTAINCLIMBERSSIDELEGRAISEBICYCLESREVERSEFLYSLUNGESCRABWALKSHOULDERTAPSSHOULDERCHERRYPICKERSSIDETWISTSSCISSORJUMPSPLANKSCALFRAISEJUMPINGJACKSBURPEESFLUTTERKICKSGLUTEBRIDGESCRABKICKSBEARCRAWLLINEJUMPMODIFIEDPUSH-UPSHAMSTRINGCURLSARMCIRCLESSQUATSSUPERMANSRUNINPLACEMOUNTAINCLIMBERSSIDELEGRAISEBICYCLESREVERSEFLYSLUNGESCRABWALKSHOULDERTAPSSHOULDERCHERRYPICKERSSIDETWISTS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SCISSOR JUMPS
  2. PLANKS
  3. CALF RAISE
  4. JUMPING JACKS
  5. BURPEES
  6. FLUTTER KICKS
  7. GLUTE BRIDGES
  8. CRAB KICKS
  9. BEAR CRAWL
  10. LINE JUMP
  11. MODIFIED PUSH-UPS
  12. HAMSTRING CURLS
  13. ARM CIRCLES
  14. SQUATS
  15. SUPERMANS
  16. RUN IN PLACE
  17. MOUNTAIN CLIMBERS
  18. SIDE LEG RAISE
  19. BICYCLES
  20. REVERSE FLYS
  21. LUNGES
  22. CRAB WALK
  23. SHOULDER TAPS
  24. SHOULDER CHERRY PICKERS
  25. SIDE TWISTS