BICYCLESCRABKICKSSIDETWISTSCALFRAISEGLUTEBRIDGESARMCIRCLESSQUATSSCISSORJUMPSMODIFIEDPUSH-UPSSHOULDERTAPSRUNINPLACESHOULDERCHERRYPICKERSLINEJUMPSIDELEGRAISEFLUTTERKICKSPLANKSBEARCRAWLHAMSTRINGCURLSLUNGESSUPERMANSCRABWALKBURPEESJUMPINGJACKSREVERSEFLYSMOUNTAINCLIMBERSBICYCLESCRABKICKSSIDETWISTSCALFRAISEGLUTEBRIDGESARMCIRCLESSQUATSSCISSORJUMPSMODIFIEDPUSH-UPSSHOULDERTAPSRUNINPLACESHOULDERCHERRYPICKERSLINEJUMPSIDELEGRAISEFLUTTERKICKSPLANKSBEARCRAWLHAMSTRINGCURLSLUNGESSUPERMANSCRABWALKBURPEESJUMPINGJACKSREVERSEFLYSMOUNTAINCLIMBERS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BICYCLES
  2. CRAB KICKS
  3. SIDE TWISTS
  4. CALF RAISE
  5. GLUTE BRIDGES
  6. ARM CIRCLES
  7. SQUATS
  8. SCISSOR JUMPS
  9. MODIFIED PUSH-UPS
  10. SHOULDER TAPS
  11. RUN IN PLACE
  12. SHOULDER CHERRY PICKERS
  13. LINE JUMP
  14. SIDE LEG RAISE
  15. FLUTTER KICKS
  16. PLANKS
  17. BEAR CRAWL
  18. HAMSTRING CURLS
  19. LUNGES
  20. SUPERMANS
  21. CRAB WALK
  22. BURPEES
  23. JUMPING JACKS
  24. REVERSE FLYS
  25. MOUNTAIN CLIMBERS