PLANKSRUNINPLACESHOULDERTAPSARMCIRCLESBURPEESREVERSEFLYSCRABKICKSJUMPINGJACKSLINEJUMPBICYCLESGLUTEBRIDGESSUPERMANSBEARCRAWLSHOULDERCHERRYPICKERSSCISSORJUMPSFLUTTERKICKSMOUNTAINCLIMBERSCRABWALKSIDETWISTSCALFRAISESIDELEGRAISEMODIFIEDPUSH-UPSHAMSTRINGCURLSSQUATSLUNGESPLANKSRUNINPLACESHOULDERTAPSARMCIRCLESBURPEESREVERSEFLYSCRABKICKSJUMPINGJACKSLINEJUMPBICYCLESGLUTEBRIDGESSUPERMANSBEARCRAWLSHOULDERCHERRYPICKERSSCISSORJUMPSFLUTTERKICKSMOUNTAINCLIMBERSCRABWALKSIDETWISTSCALFRAISESIDELEGRAISEMODIFIEDPUSH-UPSHAMSTRINGCURLSSQUATSLUNGES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLANKS
  2. RUN IN PLACE
  3. SHOULDER TAPS
  4. ARM CIRCLES
  5. BURPEES
  6. REVERSE FLYS
  7. CRAB KICKS
  8. JUMPING JACKS
  9. LINE JUMP
  10. BICYCLES
  11. GLUTE BRIDGES
  12. SUPERMANS
  13. BEAR CRAWL
  14. SHOULDER CHERRY PICKERS
  15. SCISSOR JUMPS
  16. FLUTTER KICKS
  17. MOUNTAIN CLIMBERS
  18. CRAB WALK
  19. SIDE TWISTS
  20. CALF RAISE
  21. SIDE LEG RAISE
  22. MODIFIED PUSH-UPS
  23. HAMSTRING CURLS
  24. SQUATS
  25. LUNGES