JumpingSquatsHighKneesMountainClimbersBearCrawl Crunches SkippingStarJumpsLegRaisesBalanceon onelegPush-Ups  SideJumpsForwardsandBackwardsJumpsCrabWalkingSuperman'sSit-UpsPlankShadowBoxingArmcirclesSidePlankSquatsLungesSprintingon thespotSkaterhops/skiingBasketballshots orTennisshotsJumpingSquatsHighKneesMountainClimbersBearCrawlCrunches SkippingStarJumpsLegRaisesBalanceon onelegPush-Ups  SideJumpsForwardsandBackwardsJumpsCrabWalkingSuperman'sSit-UpsPlankShadowBoxingArmcirclesSidePlankSquatsLungesSprintingon thespotSkaterhops/skiingBasketballshots orTennisshots

Exercise Bingo- St Francis of Assisi - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Squats
  2. High Knees
  3. Mountain Climbers
  4. Bear Crawl
  5. Crunches
  6. Skipping
  7. Star Jumps
  8. Leg Raises
  9. Balance on one leg
  10. Push-Ups
  11. Side Jumps
  12. Forwards and Backwards Jumps
  13. Crab Walking
  14. Superman's
  15. Sit-Ups
  16. Plank
  17. Shadow Boxing
  18. Arm circles
  19. Side Plank
  20. Squats
  21. Lunges
  22. Sprinting on the spot
  23. Skater hops/skiing
  24. Basketball shots or Tennis shots