Balanceon onelegSprintingon thespot Push-Ups  SideJumpsSquatsSkaterhops/skiingCrunches ForwardsandBackwardsJumpsSkippingLegRaisesCrabWalkingBasketballshots orTennisshotsMountainClimbersHighKneesShadowBoxingBearCrawlStarJumpsPlankArmcirclesSidePlankSit-UpsJumpingSquatsLungesSuperman'sBalanceon onelegSprintingon thespotPush-Ups  SideJumpsSquatsSkaterhops/skiingCrunches ForwardsandBackwardsJumpsSkippingLegRaisesCrabWalkingBasketballshots orTennisshotsMountainClimbersHighKneesShadowBoxingBearCrawlStarJumpsPlankArmcirclesSidePlankSit-UpsJumpingSquatsLungesSuperman's

Exercise Bingo- St Francis of Assisi - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on one leg
  2. Sprinting on the spot
  3. Push-Ups
  4. Side Jumps
  5. Squats
  6. Skater hops/skiing
  7. Crunches
  8. Forwards and Backwards Jumps
  9. Skipping
  10. Leg Raises
  11. Crab Walking
  12. Basketball shots or Tennis shots
  13. Mountain Climbers
  14. High Knees
  15. Shadow Boxing
  16. Bear Crawl
  17. Star Jumps
  18. Plank
  19. Arm circles
  20. Side Plank
  21. Sit-Ups
  22. Jumping Squats
  23. Lunges
  24. Superman's