Balanceon onelegForwardsandBackwardsJumpsSkipping Crunches Sit-UpsLegRaisesPlankSuperman'sPush-Ups  SideJumpsSidePlankMountainClimbersSprintingon thespotCrabWalkingArmcirclesShadowBoxingHighKneesBearCrawlSquatsStarJumpsJumpingSquatsLungesSkaterhops/skiingBasketballshots orTennisshotsBalanceon onelegForwardsandBackwardsJumpsSkippingCrunches Sit-UpsLegRaisesPlankSuperman'sPush-Ups  SideJumpsSidePlankMountainClimbersSprintingon thespotCrabWalkingArmcirclesShadowBoxingHighKneesBearCrawlSquatsStarJumpsJumpingSquatsLungesSkaterhops/skiingBasketballshots orTennisshots

Exercise Bingo- St Francis of Assisi - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on one leg
  2. Forwards and Backwards Jumps
  3. Skipping
  4. Crunches
  5. Sit-Ups
  6. Leg Raises
  7. Plank
  8. Superman's
  9. Push-Ups
  10. Side Jumps
  11. Side Plank
  12. Mountain Climbers
  13. Sprinting on the spot
  14. Crab Walking
  15. Arm circles
  16. Shadow Boxing
  17. High Knees
  18. Bear Crawl
  19. Squats
  20. Star Jumps
  21. Jumping Squats
  22. Lunges
  23. Skater hops/skiing
  24. Basketball shots or Tennis shots