ShadowBoxingStarJumpsLegRaisesPlankSquatsBasketballshots orTennisshotsLungesSidePlankBearCrawl Push-Ups  Sit-UpsSkippingJumpingSquatsHighKneesSprintingon thespotArmcirclesSkaterhops/skiingCrabWalkingMountainClimbersCrunches Superman'sForwardsandBackwardsJumpsBalanceon onelegSideJumpsShadowBoxingStarJumpsLegRaisesPlankSquatsBasketballshots orTennisshotsLungesSidePlankBearCrawlPush-Ups  Sit-UpsSkippingJumpingSquatsHighKneesSprintingon thespotArmcirclesSkaterhops/skiingCrabWalkingMountainClimbersCrunches Superman'sForwardsandBackwardsJumpsBalanceon onelegSideJumps

Exercise Bingo- St Francis of Assisi - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shadow Boxing
  2. Star Jumps
  3. Leg Raises
  4. Plank
  5. Squats
  6. Basketball shots or Tennis shots
  7. Lunges
  8. Side Plank
  9. Bear Crawl
  10. Push-Ups
  11. Sit-Ups
  12. Skipping
  13. Jumping Squats
  14. High Knees
  15. Sprinting on the spot
  16. Arm circles
  17. Skater hops/skiing
  18. Crab Walking
  19. Mountain Climbers
  20. Crunches
  21. Superman's
  22. Forwards and Backwards Jumps
  23. Balance on one leg
  24. Side Jumps