Push-Ups  SkippingPlankBasketballshots orTennisshotsSuperman'sSidePlankLungesCrunches Sprintingon thespotStarJumpsArmcirclesCrabWalkingSkaterhops/skiingJumpingSquatsForwardsandBackwardsJumpsSquatsMountainClimbersBearCrawlLegRaisesBalanceon onelegShadowBoxingSit-UpsHighKneesSideJumpsPush-Ups  SkippingPlankBasketballshots orTennisshotsSuperman'sSidePlankLungesCrunches Sprintingon thespotStarJumpsArmcirclesCrabWalkingSkaterhops/skiingJumpingSquatsForwardsandBackwardsJumpsSquatsMountainClimbersBearCrawlLegRaisesBalanceon onelegShadowBoxingSit-UpsHighKneesSideJumps

Exercise Bingo- St Francis of Assisi - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-Ups
  2. Skipping
  3. Plank
  4. Basketball shots or Tennis shots
  5. Superman's
  6. Side Plank
  7. Lunges
  8. Crunches
  9. Sprinting on the spot
  10. Star Jumps
  11. Arm circles
  12. Crab Walking
  13. Skater hops/skiing
  14. Jumping Squats
  15. Forwards and Backwards Jumps
  16. Squats
  17. Mountain Climbers
  18. Bear Crawl
  19. Leg Raises
  20. Balance on one leg
  21. Shadow Boxing
  22. Sit-Ups
  23. High Knees
  24. Side Jumps