ArmcirclesSuperman'sBalanceon onelegBasketballshots orTennisshotsPlankSprintingon thespotSidePlankForwardsandBackwardsJumpsHighKneesSit-UpsCrabWalkingSkippingStarJumpsLunges Push-Ups  Skaterhops/skiingLegRaisesMountainClimbersSideJumpsJumpingSquatsShadowBoxingSquatsBearCrawlCrunches ArmcirclesSuperman'sBalanceon onelegBasketballshots orTennisshotsPlankSprintingon thespotSidePlankForwardsandBackwardsJumpsHighKneesSit-UpsCrabWalkingSkippingStarJumpsLungesPush-Ups  Skaterhops/skiingLegRaisesMountainClimbersSideJumpsJumpingSquatsShadowBoxingSquatsBearCrawlCrunches 

Exercise Bingo- St Francis of Assisi - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles
  2. Superman's
  3. Balance on one leg
  4. Basketball shots or Tennis shots
  5. Plank
  6. Sprinting on the spot
  7. Side Plank
  8. Forwards and Backwards Jumps
  9. High Knees
  10. Sit-Ups
  11. Crab Walking
  12. Skipping
  13. Star Jumps
  14. Lunges
  15. Push-Ups
  16. Skater hops/skiing
  17. Leg Raises
  18. Mountain Climbers
  19. Side Jumps
  20. Jumping Squats
  21. Shadow Boxing
  22. Squats
  23. Bear Crawl
  24. Crunches