SkippingSquatsLegRaisesSkaterhops/skiingPlankBalanceon oneleg Push-Ups  ForwardsandBackwardsJumpsSuperman'sArmcirclesStarJumpsBearCrawlHighKneesMountainClimbersSprintingon thespotCrunches Sit-UpsJumpingSquatsCrabWalkingSidePlankShadowBoxingSideJumpsBasketballshots orTennisshotsLungesSkippingSquatsLegRaisesSkaterhops/skiingPlankBalanceon onelegPush-Ups  ForwardsandBackwardsJumpsSuperman'sArmcirclesStarJumpsBearCrawlHighKneesMountainClimbersSprintingon thespotCrunches Sit-UpsJumpingSquatsCrabWalkingSidePlankShadowBoxingSideJumpsBasketballshots orTennisshotsLunges

Exercise Bingo- St Francis of Assisi - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipping
  2. Squats
  3. Leg Raises
  4. Skater hops/skiing
  5. Plank
  6. Balance on one leg
  7. Push-Ups
  8. Forwards and Backwards Jumps
  9. Superman's
  10. Arm circles
  11. Star Jumps
  12. Bear Crawl
  13. High Knees
  14. Mountain Climbers
  15. Sprinting on the spot
  16. Crunches
  17. Sit-Ups
  18. Jumping Squats
  19. Crab Walking
  20. Side Plank
  21. Shadow Boxing
  22. Side Jumps
  23. Basketball shots or Tennis shots
  24. Lunges