ForwardsandBackwardsJumpsSkaterhops/skiingCrabWalkingSquatsLungesHighKneesBalanceon oneleg Crunches PlankSidePlankStarJumpsSprintingon thespotJumpingSquatsShadowBoxingSuperman'sSit-UpsBasketballshots orTennisshotsArmcirclesPush-Ups  BearCrawlSideJumpsMountainClimbersLegRaisesSkippingForwardsandBackwardsJumpsSkaterhops/skiingCrabWalkingSquatsLungesHighKneesBalanceon onelegCrunches PlankSidePlankStarJumpsSprintingon thespotJumpingSquatsShadowBoxingSuperman'sSit-UpsBasketballshots orTennisshotsArmcirclesPush-Ups  BearCrawlSideJumpsMountainClimbersLegRaisesSkipping

Exercise Bingo- St Francis of Assisi - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forwards and Backwards Jumps
  2. Skater hops/skiing
  3. Crab Walking
  4. Squats
  5. Lunges
  6. High Knees
  7. Balance on one leg
  8. Crunches
  9. Plank
  10. Side Plank
  11. Star Jumps
  12. Sprinting on the spot
  13. Jumping Squats
  14. Shadow Boxing
  15. Superman's
  16. Sit-Ups
  17. Basketball shots or Tennis shots
  18. Arm circles
  19. Push-Ups
  20. Bear Crawl
  21. Side Jumps
  22. Mountain Climbers
  23. Leg Raises
  24. Skipping