CrabWalkingSkippingJumpingSquatsSidePlankBearCrawlMountainClimbersLegRaisesSprintingon thespotBasketballshots orTennisshotsArmcirclesPlankStarJumpsForwardsandBackwardsJumpsSit-Ups Push-Ups  SideJumpsSquatsHighKneesSkaterhops/skiingSuperman'sLungesCrunches ShadowBoxingBalanceon onelegCrabWalkingSkippingJumpingSquatsSidePlankBearCrawlMountainClimbersLegRaisesSprintingon thespotBasketballshots orTennisshotsArmcirclesPlankStarJumpsForwardsandBackwardsJumpsSit-UpsPush-Ups  SideJumpsSquatsHighKneesSkaterhops/skiingSuperman'sLungesCrunches ShadowBoxingBalanceon oneleg

Exercise Bingo- St Francis of Assisi - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Walking
  2. Skipping
  3. Jumping Squats
  4. Side Plank
  5. Bear Crawl
  6. Mountain Climbers
  7. Leg Raises
  8. Sprinting on the spot
  9. Basketball shots or Tennis shots
  10. Arm circles
  11. Plank
  12. Star Jumps
  13. Forwards and Backwards Jumps
  14. Sit-Ups
  15. Push-Ups
  16. Side Jumps
  17. Squats
  18. High Knees
  19. Skater hops/skiing
  20. Superman's
  21. Lunges
  22. Crunches
  23. Shadow Boxing
  24. Balance on one leg