Crunches SquatsHighKneesSuperman'sArmcirclesSkippingSprintingon thespotCrabWalkingJumpingSquatsShadowBoxingBasketballshots orTennisshotsLungesSideJumpsLegRaisesPush-Ups  Sit-UpsBearCrawlSkaterhops/skiingStarJumpsSidePlankPlankForwardsandBackwardsJumpsMountainClimbersBalanceon onelegCrunches SquatsHighKneesSuperman'sArmcirclesSkippingSprintingon thespotCrabWalkingJumpingSquatsShadowBoxingBasketballshots orTennisshotsLungesSideJumpsLegRaisesPush-Ups  Sit-UpsBearCrawlSkaterhops/skiingStarJumpsSidePlankPlankForwardsandBackwardsJumpsMountainClimbersBalanceon oneleg

Exercise Bingo- St Francis of Assisi - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Crunches
  2. Squats
  3. High Knees
  4. Superman's
  5. Arm circles
  6. Skipping
  7. Sprinting on the spot
  8. Crab Walking
  9. Jumping Squats
  10. Shadow Boxing
  11. Basketball shots or Tennis shots
  12. Lunges
  13. Side Jumps
  14. Leg Raises
  15. Push-Ups
  16. Sit-Ups
  17. Bear Crawl
  18. Skater hops/skiing
  19. Star Jumps
  20. Side Plank
  21. Plank
  22. Forwards and Backwards Jumps
  23. Mountain Climbers
  24. Balance on one leg