Talkit outLook atthestayReada bookWatchtelevisionPlayoutsideTake threedeepbreathWalkawaySingAsk forhelpListentomusicTalk toa friendTake awalkPaintDrawTake adeepbreathPuncha pillowColorGet adrink ofwaterWritea storyTake atimeoutStopandthinkTakea napTake abreakDopushupsTalkit outLook atthestayReada bookWatchtelevisionPlayoutsideTake threedeepbreathWalkawaySingAsk forhelpListentomusicTalk toa friendTake awalkPaintDrawTake adeepbreathPuncha pillowColorGet adrink ofwaterWritea storyTake atimeoutStopandthinkTakea napTake abreakDopushups

COOL DOWN STRATEGY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk it out
  2. Look at the stay
  3. Read a book
  4. Watch television
  5. Play outside
  6. Take three deep breath
  7. Walk away
  8. Sing
  9. Ask for help
  10. Listen to music
  11. Talk to a friend
  12. Take a walk
  13. Paint
  14. Draw
  15. Take a deep breath
  16. Punch a pillow
  17. Color
  18. Get a drink of water
  19. Write a story
  20. Take a time out
  21. Stop and think
  22. Take a nap
  23. Take a break
  24. Do push ups