Take atimeoutWatchtelevisionListentomusicTalkit outPuncha pillowSingTake adeepbreathStopandthinkGet adrink ofwaterAsk forhelpTake threedeepbreathPaintWalkawayTakea napPlayoutsideReada bookDopushupsLook atthestayTake awalkTalk toa friendTake abreakColorWritea storyDrawTake atimeoutWatchtelevisionListentomusicTalkit outPuncha pillowSingTake adeepbreathStopandthinkGet adrink ofwaterAsk forhelpTake threedeepbreathPaintWalkawayTakea napPlayoutsideReada bookDopushupsLook atthestayTake awalkTalk toa friendTake abreakColorWritea storyDraw

COOL DOWN STRATEGY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a time out
  2. Watch television
  3. Listen to music
  4. Talk it out
  5. Punch a pillow
  6. Sing
  7. Take a deep breath
  8. Stop and think
  9. Get a drink of water
  10. Ask for help
  11. Take three deep breath
  12. Paint
  13. Walk away
  14. Take a nap
  15. Play outside
  16. Read a book
  17. Do push ups
  18. Look at the stay
  19. Take a walk
  20. Talk to a friend
  21. Take a break
  22. Color
  23. Write a story
  24. Draw