Ask forhelpPlaywith atoyReada bookDrawDopushupsCountto TenTake abreakGet adrink ofwaterPlay withPlay-DohCountcloudsTalkit outPaintTake atimeoutListentomusicTalk toa friendStopandthinkTake adeepbreathTake awalkColorPuncha pillowSingWritea storyWalkawayWatchTelevisionAsk forhelpPlaywith atoyReada bookDrawDopushupsCountto TenTake abreakGet adrink ofwaterPlay withPlay-DohCountcloudsTalkit outPaintTake atimeoutListentomusicTalk toa friendStopandthinkTake adeepbreathTake awalkColorPuncha pillowSingWritea storyWalkawayWatchTelevision

COOL DOWN STRATEGY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. Play with a toy
  3. Read a book
  4. Draw
  5. Do push ups
  6. Count to Ten
  7. Take a break
  8. Get a drink of water
  9. Play with Play-Doh
  10. Count clouds
  11. Talk it out
  12. Paint
  13. Take a time out
  14. Listen to music
  15. Talk to a friend
  16. Stop and think
  17. Take a deep breath
  18. Take a walk
  19. Color
  20. Punch a pillow
  21. Sing
  22. Write a story
  23. Walk away
  24. Watch Television