DrawTake atimeoutCountcloudsGet adrink ofwaterPuncha pillowTake abreakCountto TenSingWalkawayWatchTelevisionListentomusicStopandthinkTalkit outDopushupsWritea storyTake awalkColorPlaywith atoyTake adeepbreathPlay withPlay-DohTalk toa friendPaintReada bookAsk forhelpDrawTake atimeoutCountcloudsGet adrink ofwaterPuncha pillowTake abreakCountto TenSingWalkawayWatchTelevisionListentomusicStopandthinkTalkit outDopushupsWritea storyTake awalkColorPlaywith atoyTake adeepbreathPlay withPlay-DohTalk toa friendPaintReada bookAsk forhelp

COOL DOWN STRATEGY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Take a time out
  3. Count clouds
  4. Get a drink of water
  5. Punch a pillow
  6. Take a break
  7. Count to Ten
  8. Sing
  9. Walk away
  10. Watch Television
  11. Listen to music
  12. Stop and think
  13. Talk it out
  14. Do push ups
  15. Write a story
  16. Take a walk
  17. Color
  18. Play with a toy
  19. Take a deep breath
  20. Play with Play-Doh
  21. Talk to a friend
  22. Paint
  23. Read a book
  24. Ask for help