SingPaintStopandthinkColorPuncha pillowDopushupsTake atimeoutWatchTelevisionCountcloudsAsk forhelpCountto TenTake awalkDrawTake abreakPlaywith atoyTake adeepbreathGet adrink ofwaterListentomusicWritea storyTalk toa friendReada bookPlay withPlay-DohTalkit outWalkawaySingPaintStopandthinkColorPuncha pillowDopushupsTake atimeoutWatchTelevisionCountcloudsAsk forhelpCountto TenTake awalkDrawTake abreakPlaywith atoyTake adeepbreathGet adrink ofwaterListentomusicWritea storyTalk toa friendReada bookPlay withPlay-DohTalkit outWalkaway

COOL DOWN STRATEGY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Paint
  3. Stop and think
  4. Color
  5. Punch a pillow
  6. Do push ups
  7. Take a time out
  8. Watch Television
  9. Count clouds
  10. Ask for help
  11. Count to Ten
  12. Take a walk
  13. Draw
  14. Take a break
  15. Play with a toy
  16. Take a deep breath
  17. Get a drink of water
  18. Listen to music
  19. Write a story
  20. Talk to a friend
  21. Read a book
  22. Play with Play-Doh
  23. Talk it out
  24. Walk away