Take abreakCountto TenTake atimeoutWatchTelevisionListentomusicPaintColorCountcloudsTalk toa friendPuncha pillowPlay withPlay-DohWalkawayStopandthinkTalkit outGet adrink ofwaterSingReada bookAsk forhelpPlaywith atoyTake awalkDopushupsWritea storyDrawTake adeepbreathTake abreakCountto TenTake atimeoutWatchTelevisionListentomusicPaintColorCountcloudsTalk toa friendPuncha pillowPlay withPlay-DohWalkawayStopandthinkTalkit outGet adrink ofwaterSingReada bookAsk forhelpPlaywith atoyTake awalkDopushupsWritea storyDrawTake adeepbreath

COOL DOWN STRATEGY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Count to Ten
  3. Take a time out
  4. Watch Television
  5. Listen to music
  6. Paint
  7. Color
  8. Count clouds
  9. Talk to a friend
  10. Punch a pillow
  11. Play with Play-Doh
  12. Walk away
  13. Stop and think
  14. Talk it out
  15. Get a drink of water
  16. Sing
  17. Read a book
  18. Ask for help
  19. Play with a toy
  20. Take a walk
  21. Do push ups
  22. Write a story
  23. Draw
  24. Take a deep breath