Playwith atoyPaintWritea storyTalk toa friendTake awalkSingDopushupsTalkit outTake atimeoutDrawTake adeepbreathWatchTelevisionWalkawayGet adrink ofwaterStopandthinkReada bookCountto TenCountcloudsPlay withPlay-DohColorAsk forhelpPuncha pillowListentomusicTake abreakPlaywith atoyPaintWritea storyTalk toa friendTake awalkSingDopushupsTalkit outTake atimeoutDrawTake adeepbreathWatchTelevisionWalkawayGet adrink ofwaterStopandthinkReada bookCountto TenCountcloudsPlay withPlay-DohColorAsk forhelpPuncha pillowListentomusicTake abreak

COOL DOWN STRATEGY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a toy
  2. Paint
  3. Write a story
  4. Talk to a friend
  5. Take a walk
  6. Sing
  7. Do push ups
  8. Talk it out
  9. Take a time out
  10. Draw
  11. Take a deep breath
  12. Watch Television
  13. Walk away
  14. Get a drink of water
  15. Stop and think
  16. Read a book
  17. Count to Ten
  18. Count clouds
  19. Play with Play-Doh
  20. Color
  21. Ask for help
  22. Punch a pillow
  23. Listen to music
  24. Take a break