Get adrink ofwaterSingTake awalkWritea storyStopandthinkListentomusicColorDrawPlaywith atoyPuncha pillowTalk toa friendWatchTelevisionCountto TenReada bookTake adeepbreathWalkawayPlay withPlay-DohTake abreakDopushupsPaintTalkit outCountcloudsTake atimeoutAsk forhelpGet adrink ofwaterSingTake awalkWritea storyStopandthinkListentomusicColorDrawPlaywith atoyPuncha pillowTalk toa friendWatchTelevisionCountto TenReada bookTake adeepbreathWalkawayPlay withPlay-DohTake abreakDopushupsPaintTalkit outCountcloudsTake atimeoutAsk forhelp

COOL DOWN STRATEGY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a drink of water
  2. Sing
  3. Take a walk
  4. Write a story
  5. Stop and think
  6. Listen to music
  7. Color
  8. Draw
  9. Play with a toy
  10. Punch a pillow
  11. Talk to a friend
  12. Watch Television
  13. Count to Ten
  14. Read a book
  15. Take a deep breath
  16. Walk away
  17. Play with Play-Doh
  18. Take a break
  19. Do push ups
  20. Paint
  21. Talk it out
  22. Count clouds
  23. Take a time out
  24. Ask for help