ListentomusicDopushupsTalkit outTalk toa friendColorTake awalkPaintCountcloudsAsk forhelpTake abreakWritea storyTake adeepbreathPlaywith atoyCountto TenWatchTelevisionPuncha pillowTake atimeoutReada bookPlay withPlay-DohDrawStopandthinkSingWalkawayGet adrink ofwaterListentomusicDopushupsTalkit outTalk toa friendColorTake awalkPaintCountcloudsAsk forhelpTake abreakWritea storyTake adeepbreathPlaywith atoyCountto TenWatchTelevisionPuncha pillowTake atimeoutReada bookPlay withPlay-DohDrawStopandthinkSingWalkawayGet adrink ofwater

COOL DOWN STRATEGY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Do push ups
  3. Talk it out
  4. Talk to a friend
  5. Color
  6. Take a walk
  7. Paint
  8. Count clouds
  9. Ask for help
  10. Take a break
  11. Write a story
  12. Take a deep breath
  13. Play with a toy
  14. Count to Ten
  15. Watch Television
  16. Punch a pillow
  17. Take a time out
  18. Read a book
  19. Play with Play-Doh
  20. Draw
  21. Stop and think
  22. Sing
  23. Walk away
  24. Get a drink of water