StopandthinkTalkit outDrawTake abreakWalkawayPaintTake adeepbreathWatchTelevisionCountcloudsTake atimeoutListentomusicTalk toa friendPuncha pillowDopushupsGet adrink ofwaterAsk forhelpColorPlay withPlay-DohCountto TenWritea storyReada bookSingTake awalkPlaywith atoyStopandthinkTalkit outDrawTake abreakWalkawayPaintTake adeepbreathWatchTelevisionCountcloudsTake atimeoutListentomusicTalk toa friendPuncha pillowDopushupsGet adrink ofwaterAsk forhelpColorPlay withPlay-DohCountto TenWritea storyReada bookSingTake awalkPlaywith atoy

COOL DOWN STRATEGY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop and think
  2. Talk it out
  3. Draw
  4. Take a break
  5. Walk away
  6. Paint
  7. Take a deep breath
  8. Watch Television
  9. Count clouds
  10. Take a time out
  11. Listen to music
  12. Talk to a friend
  13. Punch a pillow
  14. Do push ups
  15. Get a drink of water
  16. Ask for help
  17. Color
  18. Play with Play-Doh
  19. Count to Ten
  20. Write a story
  21. Read a book
  22. Sing
  23. Take a walk
  24. Play with a toy