ColorRead aBookDo aPuzzleCall aFriendGoSwimmingSpendTimeWith PetsUseHumorList YourPositiveQualitiesGoHikingCryTake aWalkPlay aGameListentoMusicStretchPlayMusicMeditateWrite aPoemWatchMoviesor TVJournalPaintExerciseTakeMedicationsLearna NewSkillProgressiveMuscleRelaxationColorRead aBookDo aPuzzleCall aFriendGoSwimmingSpendTimeWith PetsUseHumorList YourPositiveQualitiesGoHikingCryTake aWalkPlay aGameListentoMusicStretchPlayMusicMeditateWrite aPoemWatchMoviesor TVJournalPaintExerciseTakeMedicationsLearna NewSkillProgressiveMuscleRelaxation

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
O
5
O
6
I
7
G
8
O
9
B
10
G
11
O
12
G
13
G
14
B
15
N
16
B
17
I
18
I
19
I
20
N
21
B
22
O
23
I
24
B
  1. N-Color
  2. G-Read a Book
  3. N-Do a Puzzle
  4. O-Call a Friend
  5. O-Go Swimming
  6. I-Spend Time With Pets
  7. G-Use Humor
  8. O-List Your Positive Qualities
  9. B-Go Hiking
  10. G-Cry
  11. O-Take a Walk
  12. G-Play a Game
  13. G-Listen to Music
  14. B-Stretch
  15. N-Play Music
  16. B-Meditate
  17. I-Write a Poem
  18. I-Watch Movies or TV
  19. I-Journal
  20. N-Paint
  21. B-Exercise
  22. O-Take Medications
  23. I-Learn a New Skill
  24. B-Progressive Muscle Relaxation