TakeMedicationsCryGoHikingList YourPositiveQualitiesGoSwimmingListentoMusicDo aPuzzleStretchUseHumorTake aWalkPaintPlayMusicWrite aPoemLearna NewSkillProgressiveMuscleRelaxationMeditateColorExerciseWatchMoviesor TVJournalSpendTimeWith PetsRead aBookCall aFriendPlay aGameTakeMedicationsCryGoHikingList YourPositiveQualitiesGoSwimmingListentoMusicDo aPuzzleStretchUseHumorTake aWalkPaintPlayMusicWrite aPoemLearna NewSkillProgressiveMuscleRelaxationMeditateColorExerciseWatchMoviesor TVJournalSpendTimeWith PetsRead aBookCall aFriendPlay aGame

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
O
5
O
6
G
7
N
8
B
9
G
10
O
11
N
12
N
13
I
14
I
15
B
16
B
17
N
18
B
19
I
20
I
21
I
22
G
23
O
24
G
  1. O-Take Medications
  2. G-Cry
  3. B-Go Hiking
  4. O-List Your Positive Qualities
  5. O-Go Swimming
  6. G-Listen to Music
  7. N-Do a Puzzle
  8. B-Stretch
  9. G-Use Humor
  10. O-Take a Walk
  11. N-Paint
  12. N-Play Music
  13. I-Write a Poem
  14. I-Learn a New Skill
  15. B-Progressive Muscle Relaxation
  16. B-Meditate
  17. N-Color
  18. B-Exercise
  19. I-Watch Movies or TV
  20. I-Journal
  21. I-Spend Time With Pets
  22. G-Read a Book
  23. O-Call a Friend
  24. G-Play a Game