Outside/InnatureArtsandCraftsCopingSkillJournalingDrugs/AlcoholConcentrateSleepSocializingProgressiveMuscleRelaxationLeisureActivitiesListeningto MusicSelfAwarenessStressorOptimismMeditation&PrayingAromatherapyBoredEmotionalIntelligencePessimismExerciseHobbiesBiofeedbackDeepBreathingGroundingOutside/InnatureArtsandCraftsCopingSkillJournalingDrugs/AlcoholConcentrateSleepSocializingProgressiveMuscleRelaxationLeisureActivitiesListeningto MusicSelfAwarenessStressorOptimismMeditation&PrayingAromatherapyBoredEmotionalIntelligencePessimismExerciseHobbiesBiofeedbackDeepBreathingGrounding

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Outside/ In nature
  2. Arts and Crafts
  3. Coping Skill
  4. Journaling
  5. Drugs/ Alcohol
  6. Concentrate
  7. Sleep
  8. Socializing
  9. Progressive Muscle Relaxation
  10. Leisure Activities
  11. Listening to Music
  12. Self Awareness
  13. Stressor
  14. Optimism
  15. Meditation & Praying
  16. Aromatherapy
  17. Bored
  18. Emotional Intelligence
  19. Pessimism
  20. Exercise
  21. Hobbies
  22. Biofeedback
  23. Deep Breathing
  24. Grounding