CopingSkillBiofeedbackListeningto MusicGroundingLeisureActivitiesExerciseEmotionalIntelligenceProgressiveMuscleRelaxationSelfAwarenessConcentrateStressorOptimismArtsandCraftsHobbiesAromatherapyJournalingMeditation&PrayingOutside/InnatureDrugs/AlcoholPessimismBoredSleepSocializingDeepBreathingCopingSkillBiofeedbackListeningto MusicGroundingLeisureActivitiesExerciseEmotionalIntelligenceProgressiveMuscleRelaxationSelfAwarenessConcentrateStressorOptimismArtsandCraftsHobbiesAromatherapyJournalingMeditation&PrayingOutside/InnatureDrugs/AlcoholPessimismBoredSleepSocializingDeepBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Skill
  2. Biofeedback
  3. Listening to Music
  4. Grounding
  5. Leisure Activities
  6. Exercise
  7. Emotional Intelligence
  8. Progressive Muscle Relaxation
  9. Self Awareness
  10. Concentrate
  11. Stressor
  12. Optimism
  13. Arts and Crafts
  14. Hobbies
  15. Aromatherapy
  16. Journaling
  17. Meditation & Praying
  18. Outside/ In nature
  19. Drugs/ Alcohol
  20. Pessimism
  21. Bored
  22. Sleep
  23. Socializing
  24. Deep Breathing