ExerciseCopingSkillLeisureActivitiesOutside/InnatureGroundingSleepMeditation&PrayingListeningto MusicOptimismConcentrateStressorSelfAwarenessArtsandCraftsDeepBreathingBiofeedbackBoredAromatherapySocializingHobbiesPessimismProgressiveMuscleRelaxationJournalingEmotionalIntelligenceDrugs/AlcoholExerciseCopingSkillLeisureActivitiesOutside/InnatureGroundingSleepMeditation&PrayingListeningto MusicOptimismConcentrateStressorSelfAwarenessArtsandCraftsDeepBreathingBiofeedbackBoredAromatherapySocializingHobbiesPessimismProgressiveMuscleRelaxationJournalingEmotionalIntelligenceDrugs/Alcohol

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise
  2. Coping Skill
  3. Leisure Activities
  4. Outside/ In nature
  5. Grounding
  6. Sleep
  7. Meditation & Praying
  8. Listening to Music
  9. Optimism
  10. Concentrate
  11. Stressor
  12. Self Awareness
  13. Arts and Crafts
  14. Deep Breathing
  15. Biofeedback
  16. Bored
  17. Aromatherapy
  18. Socializing
  19. Hobbies
  20. Pessimism
  21. Progressive Muscle Relaxation
  22. Journaling
  23. Emotional Intelligence
  24. Drugs/ Alcohol