SleepHobbiesOptimismJournalingBiofeedbackListeningto MusicMeditation&PrayingOutside/InnatureBoredGroundingCopingSkillLeisureActivitiesAromatherapyPessimismDrugs/AlcoholConcentrateProgressiveMuscleRelaxationEmotionalIntelligenceExerciseStressorSocializingArtsandCraftsSelfAwarenessDeepBreathingSleepHobbiesOptimismJournalingBiofeedbackListeningto MusicMeditation&PrayingOutside/InnatureBoredGroundingCopingSkillLeisureActivitiesAromatherapyPessimismDrugs/AlcoholConcentrateProgressiveMuscleRelaxationEmotionalIntelligenceExerciseStressorSocializingArtsandCraftsSelfAwarenessDeepBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Hobbies
  3. Optimism
  4. Journaling
  5. Biofeedback
  6. Listening to Music
  7. Meditation & Praying
  8. Outside/ In nature
  9. Bored
  10. Grounding
  11. Coping Skill
  12. Leisure Activities
  13. Aromatherapy
  14. Pessimism
  15. Drugs/ Alcohol
  16. Concentrate
  17. Progressive Muscle Relaxation
  18. Emotional Intelligence
  19. Exercise
  20. Stressor
  21. Socializing
  22. Arts and Crafts
  23. Self Awareness
  24. Deep Breathing