SleepStressorConcentrateSocializingArtsandCraftsPessimismCopingSkillBoredExerciseSelfAwarenessOptimismDeepBreathingJournalingEmotionalIntelligenceAromatherapyListeningto MusicLeisureActivitiesProgressiveMuscleRelaxationDrugs/AlcoholOutside/InnatureGroundingHobbiesBiofeedbackMeditation&PrayingSleepStressorConcentrateSocializingArtsandCraftsPessimismCopingSkillBoredExerciseSelfAwarenessOptimismDeepBreathingJournalingEmotionalIntelligenceAromatherapyListeningto MusicLeisureActivitiesProgressiveMuscleRelaxationDrugs/AlcoholOutside/InnatureGroundingHobbiesBiofeedbackMeditation&Praying

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Stressor
  3. Concentrate
  4. Socializing
  5. Arts and Crafts
  6. Pessimism
  7. Coping Skill
  8. Bored
  9. Exercise
  10. Self Awareness
  11. Optimism
  12. Deep Breathing
  13. Journaling
  14. Emotional Intelligence
  15. Aromatherapy
  16. Listening to Music
  17. Leisure Activities
  18. Progressive Muscle Relaxation
  19. Drugs/ Alcohol
  20. Outside/ In nature
  21. Grounding
  22. Hobbies
  23. Biofeedback
  24. Meditation & Praying