LeisureActivitiesDeepBreathingSelfAwarenessBoredExerciseJournalingHobbiesDrugs/AlcoholSleepPessimismStressorMeditation&PrayingCopingSkillListeningto MusicSocializingGroundingOutside/InnatureConcentrateProgressiveMuscleRelaxationEmotionalIntelligenceAromatherapyArtsandCraftsOptimismBiofeedbackLeisureActivitiesDeepBreathingSelfAwarenessBoredExerciseJournalingHobbiesDrugs/AlcoholSleepPessimismStressorMeditation&PrayingCopingSkillListeningto MusicSocializingGroundingOutside/InnatureConcentrateProgressiveMuscleRelaxationEmotionalIntelligenceAromatherapyArtsandCraftsOptimismBiofeedback

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leisure Activities
  2. Deep Breathing
  3. Self Awareness
  4. Bored
  5. Exercise
  6. Journaling
  7. Hobbies
  8. Drugs/ Alcohol
  9. Sleep
  10. Pessimism
  11. Stressor
  12. Meditation & Praying
  13. Coping Skill
  14. Listening to Music
  15. Socializing
  16. Grounding
  17. Outside/ In nature
  18. Concentrate
  19. Progressive Muscle Relaxation
  20. Emotional Intelligence
  21. Aromatherapy
  22. Arts and Crafts
  23. Optimism
  24. Biofeedback