JournalingBiofeedbackEmotionalIntelligenceSleepHobbiesDeepBreathingListeningto MusicMeditation&PrayingSocializingAromatherapyPessimismSelfAwarenessConcentrateBoredGroundingArtsandCraftsOutside/InnatureStressorLeisureActivitiesCopingSkillExerciseOptimismDrugs/AlcoholProgressiveMuscleRelaxationJournalingBiofeedbackEmotionalIntelligenceSleepHobbiesDeepBreathingListeningto MusicMeditation&PrayingSocializingAromatherapyPessimismSelfAwarenessConcentrateBoredGroundingArtsandCraftsOutside/InnatureStressorLeisureActivitiesCopingSkillExerciseOptimismDrugs/AlcoholProgressiveMuscleRelaxation

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Biofeedback
  3. Emotional Intelligence
  4. Sleep
  5. Hobbies
  6. Deep Breathing
  7. Listening to Music
  8. Meditation & Praying
  9. Socializing
  10. Aromatherapy
  11. Pessimism
  12. Self Awareness
  13. Concentrate
  14. Bored
  15. Grounding
  16. Arts and Crafts
  17. Outside/ In nature
  18. Stressor
  19. Leisure Activities
  20. Coping Skill
  21. Exercise
  22. Optimism
  23. Drugs/ Alcohol
  24. Progressive Muscle Relaxation